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Trauma and PTSD therapists & psychiatrists in Lincoln, NE
Top trauma and PTSD therapists and psychiatrists in Lincoln, NE
Managing PTSD and trauma symptoms often involves exposure therapy, emotion regulation techniques, and psychoeducation. Headway's network of 148 providers across Nebraska specializes in trauma recovery using modalities like CPT, imaginal exposure, and relaxation training. Flexible scheduling and virtual options make care accessible for Lincoln residents.
I have been practicing since 2017. I enjoying working with people from different walks of life. I use a mostly cognitive based approach to treatment but I also like to meet the client where they are in their present journey.
Taking the first step toward therapy can feel daunting, but you don't have to navigate life's challenges alone. I am a licensed clinical practitioner dedicated to providing a compassionate, non-judgmental, and collaborative space where you can safely explore your thoughts, feelings, and goals. I practice with a deep commitment to cultural humility. I understand that your identity, background, and unique lived experiences shape how you navigate the world, and I welcome all aspects of who you are into our therapeutic space. My approach is entirely tailored to you as an individual, focusing on your unique strengths, values, and needs.
Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.
My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.
Life can feel overwhelming when anxiety, depression, trauma, or health challenges start to take over. You may feel stuck, exhausted, or unsure how to move forward, but you don’t have to figure it out alone. I work with adults and older adults who are navigating emotional stress, life transitions, and complex medical conditions. Together, we’ll untangle what’s weighing on you, build practical tools, and help you feel more grounded, in control, and hopeful again.
I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.
My priority is to help you find peace and transformation in whatever capacity that means for you. Whether you are looking to manage anxiety or depression, address trauma or self-esteem issues, we will work together to find an outcome that meets your needs, values and highest self.
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