Book a therapist or psychiatrist in Fair Lawn, NJ covered by Aetna

Life has a lot of turning points, and navigating them can feel incredibly overwhelming. I work with individuals who are trying to manage major life changes, handle daily stress, or are just figuring out how to navigate life. Together, we will cut through the noise and build practical ways to help you thrive on your own terms and establish the confidence you need to live authentically.

Hi, I’m Erica! I work with children, adolescents, young adults, and families navigating anxiety, ADHD, emotional regulation challenges, self-esteem concerns, depression, and social or school-related stressors. With experience in both school-based and clinical settings, I understand how emotional challenges can impact everyday life across different environments. I am also trained as a parent coach and work collaboratively with caregivers to support progress beyond sessions. I use evidence-based approaches, including CBT, strengths-based therapy, and family therapy, to help clients build practical coping skills, strengthen relationships, increase emotional awareness, and feel more confident navigating daily challenges.

I am a bilingual Latino queer therapist that focuses on working with the LGBTQ+ community. I am currently licensed in the state of NY, NJ and FL. My goal is to serve as a source of support in the healing process of queer folks through the means of talk therapy. I currently specialize working with individuals struggling with anxiety, depression, trauma, and life transitions.

As a LPC, I know that the client is the expert in their own life, and this truth guides the work we do together. I earned my BA from Lycoming College and my MA in Clinical Mental Health Counseling and School Counseling from Rider University. My theoretical framework is Person Centered/Solution Focused/CBT via talk therapy. My specialties include, but are not limited to anxiety, depression, ADHD, self-esteem, career challenges, relationship issues, grief, family challenges, and illness.

As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.

I have more than 15 years of experience working in a wide variety of settings, including hospitals and schools. As a trained pianist and a Licensed Creative Arts Therapist, I also incorporate creative expression in my practice, and my speciality includes issues related to cultural diversity (e.g., LGBTQIA+, Asian American mental health, immigration). As a native of Japan, I am bilingual in Japanese and English, and offer services in both languages.

Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.

Balancing the demands of life these days can be stressful. I will work together with you to help support you with any stress, anxiety, or depression you may be experiencing. Sign up for a free 15 minute consultation appointment. I am currently accepting new clients and I am in network with several insurances. Let's work together to come up with coping strategies that work best for you to help you best handle a variety of life stressors and everyday pressures. I am a warm and caring person with years of experience in both Counseling and Education. I will work alongside you to give you the support you need as we problem solve and make connections to things together. In addition, I have experience and can help you to find helpful tools for better managing stress, anxiety, and depression.