Book a therapist or psychiatrist in Freehold, NJ covered by Cigna

You should know that I truly see you — not just your symptoms or diagnosis. Many clients come to me feeling anxious, depressed, overwhelmed, scattered, or stuck — often after feeling unheard or dismissed by other providers. My goal is to understand the full picture — your goals, challenges, and values — and create a space where you feel safe, supported, and empowered throughout your care. I work with children, teens, and adults experiencing anxiety, depression, ADHD, trauma, and other psychiatric concerns.

I combine evidence-based psychiatry with a holistic, personal touch. Care with me is collaborative, thoughtful, and never rushed. I don’t push medications or rely on quick fixes — I work with you to find clarity, balance, and lasting relief through treatment that fits your life.

My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.

Welcome! I'm a Licenced Professional Counselor who focuses on anxiety, depression, grief, loss, and trauma.

I am an LCSW with many years experience working with trauma survivors and mothers. I teach DBT skills to help you manage stress and relationships and build a life worth living. Then I utilize IFS and EMDR to help you process past trauma so you can feel even better.

What if you could learn to embrace the parts of yourself that feel anxious or sad? Through Internal Family Systems therapy, we’ll work together to break free from unhelpful emotions and behaviors, finding harmony with all the intricate parts of you—even the ones you might see as unlovable.

I have 31 years of nursing experience and specialize in the evaluation and treatment of postpartum mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, weight management, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.

I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.

My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.