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Find a Cigna therapist in Freehold, NJ

Book a therapist or psychiatrist in Freehold, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Freehold, NJ

Access affordable therapy in Freehold through your Cigna plan with Headway's network of 3,678 providers. Patients typically save 75% on sessions, and free intake consultations help you find the right fit for your mental health needs.

Ally Kaykov

Ally Kaykov

Therapist

Virtual • New Jersey


“I create a warm and welcoming environment. My clients are encouraged to discuss and achieve goals for personal growth and emotional balance.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Deirdre Arato

Deirdre Arato

Therapist

Virtual • Toms River, NJ


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alicia Richmond

Alicia Richmond

Therapist

Virtual • New Jersey


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Energetic
Paula Alexander

Paula Alexander

Therapist

Virtual • Toms River, NJ


“I have been in the field for 28 years and have been honored to work with a diverse population with a myriad of issues...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Evelyn Jeffrey

Evelyn Jeffrey

Therapist

Virtual • New Jersey


“I am an open and caring individual who will provide an environment where the client will feel safe in expressing their needs, aspirations and fears.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Tejal Misra

Tejal Misra

Therapist

Virtual • Princeton, NJ


“I founded Be Well Therapy Collective because I believe living a better life should be within reach for everyone.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Stephanie Lopez

Stephanie Lopez

Therapist

Virtual • New Jersey


“My approach is collaborative and intentional, blending emotional awareness with practical strategies.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Goodwin

Susan Goodwin

Therapist

Virtual • New Jersey


Susan Goodwin is a highly qualified and experienced therapist holding licenses as a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). With a passion for helping individuals overcome mental health and substance use challenges, Susan brings a wealth of expertise to her practice.



Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shirley Spence

Shirley Spence

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.

I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicole Meehan

Nicole Meehan

Therapist

Virtual • New Jersey


“I believe meaningful change happens when people feel truly seen, heard, and supported without judgment.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New Jersey


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New Jersey


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Taralynn Peak

Taralynn Peak

Therapist

Virtual • New Jersey


“I specialize in working with military veterans, first responders, and individuals experiencing posttraumatic stress.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Donna Laval

Donna Laval

Therapist

Virtual • New Jersey


“I'm a Licensed Clinical Alcohol and Drug Counselor in New Jersey providing a supportive and compassionate space for individuals navigating substance use, anxiety, life stress, and parenting challenges.”
Cigna + 1 others
Substance use / addiction, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nzinga Lawrence

Nzinga Lawrence

Therapist

Virtual • New Jersey


“I use a compassionate, client-centered approach grounded in Cognitive Behavioral Therapy (CBT) to help you understand the patterns behind your thoughts and behaviors.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Jodi Pultorak

Jodi Pultorak

Therapist

Virtual • New Jersey


“I strive to create a collaborative and supportive space where clients feel understood, empowered, and equipped with practical tools for change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Lizandra Portalatin

Lizandra Portalatin

Therapist

Virtual • Clark, NJ


“I use a warm and empathic approach to come alongside each of my clients to help facilitate healing, wholeness and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jessica Bell

Jessica Bell

Therapist

Virtual • Barrington, NJ


“Jessica offers a non-judgmental space for exploration into the way we feel, think, and move through the world.”
Cigna + 6 others
Depression, Family issues, Identity issues, Infertility, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Angelica Romero

Angelica Romero

Therapist

Virtual • New Jersey


“I believe each person is their own expert and my job is to help them find their strength and empower them to create the change they desire.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Maternal mental health, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Alexandra Leet

Alexandra Leet

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and practical. I'll help you understand your patterns, challenge what's keeping you stuck, and build something that actually feels more secure and grounded.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kara Standard

Kara Standard

Therapist

Virtual • New Jersey


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tracy Hamolko

Tracy Hamolko

Therapist

Virtual • New Jersey


I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Penelope Prosperi

Penelope Prosperi

Therapist

Virtual • New Jersey


“I believe very strongly in a strength based and holistic approach to working with clients and consider it a privilege to assist people on their path to wellness.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Judith Schwartzhoff

Judith Schwartzhoff

Therapist

Virtual • New Jersey


I have a Master's Degree in Social Work and over 30 years of experience in Mental Health Treatment. I work with adults who are struggling with a variety of issues including stress, self esteem, family conflicts and life changes such as divorce or loss or change in jobs. I specialize in working with elderly around issues of health, retirement and loss.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Robert Douglas

Robert Douglas

Therapist

Virtual • Ridgefield Park, NJ


“I create a safe, nonjudgmental space where you can be yourself, and we move at a pace that feels right for you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shannon Cahill

Shannon Cahill

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Andrea Curtis-Nelson

Andrea Curtis-Nelson

Therapist

Virtual • New Jersey


“I am driven by the belief that we are all taught from what we go through, and we can use our strengths and experience to alleviate the suffering of others.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Dina Graziano

Dina Graziano

Therapist

Virtual • New Jersey


“My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Solution-oriented, Warm
Chioma Ugo-Ogbuewu

Chioma Ugo-Ogbuewu

Psychiatric Mental Health NP

Virtual • New Jersey


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New Jersey


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • Springfield, NJ


“My approach is warm, collaborative, and structured. I focus on helping clients improve focus, stabilize mood, and function better at work, school, and home.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Nicole Clark

Nicole Clark

Therapist

Virtual • New Jersey


Nicole Clark is a Licensed Clinical Social Worker for the State of New Jersey. She received her bachelors and masters from Monmouth University where she completed the five year BSW/MSW program with a concentration in clinical practice with families and children. Nicole has experience in both outpatient and telehealth settings where she has worked with various ages from children, college students, and older adults providing mental health treatment. Nicole has experience in treating those suffering with grief, anxiety, depression, self-esteem, and other disorders

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Michelle Brooks

Michelle Brooks

Therapist

Virtual • New Jersey


“My style is relaxed, eclectic, and relationship-based. I work from a client-centered, strengths-based perspective...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dominique Spicer

Dominique Spicer

Therapist

Virtual • New Jersey


“Embrace a journey of healing and self-discovery in an environment that's both safe and affirming, guided by my skilled and empathetic approach.”
Cigna + 8 others
Holistic, Solution-oriented, Warm
Dawn Conroy

Dawn Conroy

Therapist

Virtual • New Jersey


“I specialize in working with female adolescents with extensive trauma histories and adults of all ages who are looking to improve their overall wellbeing and quality of life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Alex Brown

Alex Brown

Therapist

Virtual • New Jersey


“The therapeutic relationship is an essential component for any good work to be done, and the therapeutic space can be the necessary setting to try new skills before using them out in the world.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristin Dalzell

Kristin Dalzell

Therapist

Virtual • New Jersey


“My role is not to judge or label you, but to understand you, help you make sense of your reactions, and support you in moving from surviving to living.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Cassandra Altenor

Cassandra Altenor

Therapist

Virtual • New Jersey


“I bring an easygoing and caring presence that helps people feel safe, heard, and free to be themselves without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Angela Cherry

Angela Cherry

Therapist

Virtual • New Jersey


“I believe there is no cookie cutter approach to therapy and will tailor sessions to meet your needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.