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Find a Cigna therapist in Freehold, NJ

Book a therapist or psychiatrist in Freehold, NJ covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Freehold, NJ

Access affordable therapy in Freehold through your Cigna plan with Headway's network of 3,678 providers. Patients typically save 75% on sessions, and free intake consultations help you find the right fit for your mental health needs.

Musa Ahmad

Musa Ahmad

Therapist

Virtual & in-person • Newark, NJ


“I use psychoanalytic techniques to make you more aware of how the nervous system influences your behavior.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Jennifer Kennedy

Jennifer Kennedy

Therapist

Virtual & in-person • Flemington, NJ


“I value collaboration when it comes to working with clients. The goals are theirs; I just help them get there.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jacqueline Conte-Ainsworth

Jacqueline Conte-Ainsworth

Therapist

Virtual & in-person • 24 mi away • South Plainfield, NJ


“Incorporating art into our sessions can aid in fostering self-compassion, self-awareness, and emotional resilience.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Lisa Musarra

Lisa Musarra

Therapist

Virtual & in-person • Surf City, NJ


“My approach focuses on you, the client, understanding your unique needs and "meeting you where you are."”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Yannick Zebaze

Yannick Zebaze

Psychiatric Mental Health NP

Virtual & in-person • Livingston, NJ


“I work with people from many different backgrounds and believe in listening closely to understand your needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Dr. Abiola Saba

Dr. Abiola Saba

Psychiatric Mental Health NP

Virtual & in-person • Evesham, NJ


“I take a calm, structured, and collaborative approach, focusing on clear communication, accurate diagnosis, and medication management that supports long-term stability and daily functioning.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Anay Vazquez

Anay Vazquez

Psychiatric Mental Health NP

Virtual & in-person • West New York, NJ


“I speak both English and Spanish fluently, and I'm proud of my Hispanic heritage. I understand how culture, language, and life experiences can impact mental health...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Beth Fleischman

Beth Fleischman

Therapist

Virtual & in-person • Evesham, NJ


With 29 years of experience in the field, I remain deeply committed to helping individuals and families impacted by the far-reaching effects of mental illness and every day life stressors. I believe meaningful change begins when clients feel safe, seen, heard and supported. I create a nurturing, emotionally safe environment and emphasizes the importance of a strong therapeutic relationship as the foundation for healing. Known for my nonjudgmental, compassionate approach.

My work is collaborative and individualized, integrating evidence-based practices through a trauma-informed and attachment-based lens. I draw from cognitive-behavioral, strengths-based, and relational approaches while incorporating Sandplay Therapy, expressive and play-based techniques, mind-body practices, meditation, stress management, and psychoeducation. When clinically appropriate, these methods are thoughtfully blended into a comprehensive approach that supports healing, growth, and overall wellness.

I earned my undergraduate degree in Family Studies from the University of Maryland in 1998. After returning to New Jersey, I began working in community mental health while pursuing my Master of Social Work at Rutgers University, graduating magna cum laude in 2002. I completed three years of study and specialized training in Sandplay Therapy. I went on to provide intensive in-home family and individual therapy to children, adolescents, adults, and parents in crisis. After four years of postgraduate supervision and clinical work, I earned my Licensed Clinical Social Worker (LCSW) credential in 2008.

I continued to provide therapeutic services through New Jersey’s Children’s System of Care and I also worked in outpatient settings, supporting children, teens, adults, and parents.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ryan Smedberg

Ryan Smedberg

Therapist

Virtual & in-person • Clinton, NJ


“I am interested in helping my clients to access their own inherent potential for transformation, self-compassion, and healing.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Inquisitive, Solution-oriented
Trisha Roland Nuzzi

Trisha Roland Nuzzi

Therapist

Virtual & in-person • Cherry Hill Township, NJ


“I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to be themselves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Karen Kaspern

Karen Kaspern

Therapist

Virtual & in-person • Randolph, NJ


“I am specialized in Infant and Early Childhood Mental Health (age 0-6) with specific training in trauma treatment for Littles and their caregiver but I welcome all ages who are looking to grow and lead a healthier life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Carl Perry

Carl Perry

Therapist

Virtual & in-person • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Davidoff

Melissa Davidoff

Therapist

Virtual & in-person • Denville, NJ


“I aim to create an open, collaborative environment which will lead to help clients become the best version of themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Leona Nobles-Harrington

Leona Nobles-Harrington

Psychiatric Mental Health NP

Virtual & in-person • Washington Township, NJ


MSN, APN, FNP-C, PMHNP-BC

A Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner provides mental health services for patients from adolescence through adulthood (12-65+). Leona went to Widener University for Bachelor’s of Science in Nursing, Walden University for Master of Science in Nursing as a Family Nurse Practitioner, and Wilkes University for Post-Masters Certification as a Psychiatric Mental Health Nurse Practitioner.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Dr. Jackie Collard

Dr. Jackie Collard

Therapist

Virtual & in-person • Ridgewood, NJ


Welcome! I'm Jackie. Are you or your teen feeling overwhelmed, stuck, or unsure of how to move forward? I specialize in supporting adolescents, young adults, and adults in navigating trauma, anxiety, depression, family dynamics, life transitions, and school-related challenges. My goal is to provide a safe and validating space where you feel heard and supported.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lakesha Israel

Lakesha Israel

Therapist

Virtual & in-person • Vineland, NJ


“I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Aimee Redisch

Aimee Redisch

Therapist

Virtual • New Jersey


“I specialize in helping women navigate anxiety, trauma, PTSD, and the complex emotions associated with fertility, pregnancy, and postpartum.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Olufisayo Owolabi

Olufisayo Owolabi

Psychiatric Mental Health NP

Virtual • Union, NJ


“My approach to providing care is compassionate, patient-centered, and focused on listening to each person's needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Dr. Shamima Akhter

Dr. Shamima Akhter

Psychologist

Virtual • New Jersey


“I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • New Jersey


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Cigna + 4 others
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Varlee Kamara

Varlee Kamara

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is centered around warm, open-minded, and participatory care, where I work collaboratively with clients to identify solutions and develop personalized treatment plans.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Maliha Janjua

Maliha Janjua

Therapist

Virtual • New Jersey


“I provide a safe, compassionate, and non-judgmental space where clients can explore their experiences at their own pace and regain a sense of control and stability in their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to empower individuals to recognize and change dysfunctional thinking and behavior, leading to improved emotional regulation and overall well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Danielle Hughes

Danielle Hughes

Therapist

Virtual • New Jersey


“I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills with a psychodynamic perspective.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Lizandra Portalatin

Lizandra Portalatin

Therapist

Virtual • Clark, NJ


“I use a warm and empathic approach to come alongside each of my clients to help facilitate healing, wholeness and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jodi Pultorak

Jodi Pultorak

Therapist

Virtual • New Jersey


“I strive to create a collaborative and supportive space where clients feel understood, empowered, and equipped with practical tools for change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Donna Laval

Donna Laval

Therapist

Virtual • New Jersey


“I'm a Licensed Clinical Alcohol and Drug Counselor in New Jersey providing a supportive and compassionate space for individuals navigating substance use, anxiety, life stress, and parenting challenges.”
Cigna + 1 others
Substance use / addiction, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Paula Alexander

Paula Alexander

Therapist

Virtual • Toms River, NJ


“I have been in the field for 28 years and have been honored to work with a diverse population with a myriad of issues...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Deirdre Arato

Deirdre Arato

Therapist

Virtual • Toms River, NJ


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Evelyn Jeffrey

Evelyn Jeffrey

Therapist

Virtual • New Jersey


“I am an open and caring individual who will provide an environment where the client will feel safe in expressing their needs, aspirations and fears.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New Jersey


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New Jersey


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New Jersey


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Shirley Spence

Shirley Spence

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.

I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Taralynn Peak

Taralynn Peak

Therapist

Virtual • New Jersey


“I specialize in working with military veterans, first responders, and individuals experiencing posttraumatic stress.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ally Kaykov

Ally Kaykov

Therapist

Virtual • New Jersey


“I create a warm and welcoming environment. My clients are encouraged to discuss and achieve goals for personal growth and emotional balance.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Richard Houseal

Richard Houseal

Therapist

Virtual • New Jersey


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.