

Access mental healthcare in East Syracuse with UnitedHealthcare coverage through Headway's network of 4,741 licensed providers. Sessions start as low as $30 copay, available in-person or virtually with appointments often within days.
Sometimes life can be so beautiful, and sometimes it can seem daunting, scary, and overwhelming. I am here to walk on one’s journey with him/her/them to help make sense of this crazy and complicated thing we call life. I believe that no problem is too big when one views the person behind the suffering. I have found myself drawn to cases that are often avoided and cast out within the system, those that others struggle to help and find an answer for.
I have completed clinical training at HHC/Bellevue Hospital inpatient psychiatric unit. I also have years of experience working at community mental health clinics.
As a licensed mental health therapist and experienced life coach, I have spent a number of years working with a range emotional and behavioral concerns. I typically utilize techniques that are grounded in cognitive behavior therapy & mindfulness, in order to help you cultivate personal insights and develop a sense of self-awareness. Your level of engagement in the therapeutic process cold potentially lead to transformative changes in your daily life.
I conduct therapy sessions in both English and Spanish. I have experience working with individuals facing challenges related to depression and/or anxiety, as well as those with a history of self-harm and suicidal ideation. I also work with clients to heal from sexual abuse, intimate partner violence, intergenerational trauma, and racial trauma.
My therapeutic approach is rooted in somatic psychotherapy, which acknowledges the mind-body connection and the ways stress is held in the body. As a first-generation Mexican, I am deeply passionate about supporting BIPOC individuals and those from immigrant families.
Additionally, I have a strong background in working with individuals who engage in problematic sexual behavior, as well as those seeking to address an unhealthy relationship with alcohol and drugs.
I’m Kaymara Gayle, a Licensed Clinical Social Worker who works primarily with adults (18+) navigating grief, anxiety, relationship issues, and depression. My approach is supportive and collaborative—I don’t just listen, I partner with you. Together, we’ll explore the patterns and challenges that may be holding you back and work toward insight, healing, and growth.
I’m an insightful and compassionate therapist who believes in meeting clients where they are. Whether you're overwhelmed by loss, stuck in unhealthy relationship dynamics, or battling anxious or low moods, I will help you make sense of what you're feeling and why. I value honesty, care deeply about my clients’ progress, and bring a thoughtful, strategic mindset to our work.
You don’t have to face things alone. If you're ready to understand yourself more deeply and move toward change, I’m here to guide and support you each step of the way.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.
When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out.
I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. My areas of speciality include eating disorders, body image, anxiety, depression, and trauma. My goal is to facilitate clients to live a life that is consistent with each clients’ values, needs and priorities.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.