

Struggling with obsessions, checking behaviors, or contamination fears? Headway connects Syracuse residents with specialized OCD therapists offering Cognitive Therapy, Acceptance and Commitment Therapy, and SSRI management. Sessions are flexible, often covered by insurance, with many patients paying as little as $0 per visit.
I specialize in helping adults struggling with parenting and other issues including: addiction, anxiety, trauma, depression and codependency. If you are overwhelmed and frustrated get in touch with me. l will help you with resources, tools and strategies.
I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.
Hello. My name is Manar, a Psychiatric Nurse Practitioner. I support clients struggling with depression, anxiety, OCD, ADHD, PTSD, Bipolar and more. I like to create a safe, supportive space through honesty, empathy, and collaboration. I provide personalized, whole-person care that helps clients feel understood, empowered, and equipped to navigate life’s challenges and improve their well-being.
Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.
My approach to therapy is straight forward, solution focused and empathetic. I understand that life can throw you curves and living with change and uncertainty can lead you down an unfamiliar path. 2021 has been a year of change, adjustment, stress and hardship. If you are tired of working on your issues alone, now may be the time to seek out help. In fact, you are making a courageous first step. You may not know what to do to make your life better, you just know that you want things to change and you want to be happier and healthier. I can help you sort out what steps you need to take to identify and address your issues.
I view therapy as an active, engaging and collaborative process. People say that I am not like other therapists. "He worked hard to see me, hear me, understand my issues and accept me for who I am. He did not sit back and say uh-huh every few minutes. Together we found solutions to long standing problems."
Trusting relationships do matter and from the beginning of the therapy process. I work hard to provide a safe and caring place to talk. I typically spend the first session getting to know who you are, where you want to be, and what is standing in your way of getting unstuck. Call me today and discover if I am the right resource for you.
I focus on creating a comfortable and safe environment to help you reach your goals. I specialize in working with adolescents and adults who are struggling with anxiety, panic disorder, relationship issues, stress management and adjustment disorders with both individuals and couples.
In learning about one’s personal strengths I utilize that information to assist in the healing process exploring what you would like to see different in your life and explore options in our journey together. I assist individuals to find new ways to cope, function and learn to let go of behaviors that are no longer serving their best interests.
I'm a Licensed Mental Health Counselor who works with adults navigating anxiety, OCD, stress related disorders and life transitions. My style is warm, relational, and gently challenging. I want you to feel truly seen, but also supported in moving toward real change. I value genuine connection and create a space where you can show up as you are without judgment. I pull from evidence-based approaches to help you understand your patterns and build practical tools that foster growth.
I’m a psychiatric nurse practitioner who provides patient-centered care focused on helping you feel more stable and in control of your mental health. I work with individuals experiencing a range of emotional and mental health challenges. I take time to understand your unique situation and create a safe, nonjudgmental space where you feel supported.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding OCD therapists in Syracuse starts with looking for the right training, not just a general therapy match. Obsessive-compulsive disorder can involve intrusive thoughts, checking, contamination concerns, reassurance seeking, or repeated routines. Exposure and response prevention, often called ERP, is an evidence-based therapy for OCD, and not all therapists are trained in it. As you review therapist profiles, look for OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy in their listed specialties and approach.
Syracuse is a smaller mental health care market, so local in-person options for specialized OCD care may be more limited than in larger cities. Virtual appointments can expand your search while still letting you stay within New York. When comparing therapists, look beyond whether they mention OCD. A therapist who lists specific ERP training may offer a different level of specialty experience than one who lists OCD as one of many concerns they see. Review bios for details on approach, appointment availability, free phone consultations, and whether the therapist is accepting new clients.
Therapy in Syracuse can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who fit your needs, accept a wide range of insurance plans, and offer upfront cost estimates before you book. You can compare OCD therapists in Syracuse, read profiles, and book directly when you find a therapist who matches your preferences.
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