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Find a Cigna therapist in Chapel Hill, NC

Book a therapist or psychiatrist in Chapel Hill, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chapel Hill, NC

Cigna members in Chapel Hill can connect with Headway providers for flexible therapy options that fit your schedule and budget. Sessions average around $30 with insurance, and Headway's extensive provider network ensures you'll find someone with the right experience for your needs.

Denise Steele

Denise Steele

Therapist

Virtual & in-person • 22 mi away • Holly Springs, NC


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jun He

Dr. Jun He

Psychiatrist

Virtual & in-person • 22 mi away • Raleigh, NC


“Dr. Jun He's practice offers a comprehensive approach for treating substance addiction. The treatment includes both medication management and supportive psychotherapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicole Fortune

Nicole Fortune

Therapist

Virtual & in-person • 22 mi away • Raleigh, NC


“I like to find the source of negative thinking patterns from the past and then chip away at them moving forward.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Humorous, Warm
Michelle Heggie

Michelle Heggie

Therapist

Virtual & in-person • 22 mi away • Holly Springs, NC


“With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Krissy Reams

Krissy Reams

Therapist

Virtual & in-person • 22 mi away • Raleigh, NC


Krissy is a Licensed Clinical Social Worker with nine years of experience working with an array of clients. Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 21 mi away • Raleigh, NC


“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • 23 mi away • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 23 mi away • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Stephanie Ehrlich-Seitz

Stephanie Ehrlich-Seitz

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


I received My Bachelor's degree in Environmental Health Science because I care so much about the Earth and the creatures that inhabit it. But I soon realized that if I was not interacting with people (or animals) that the work I was doing seemed irrelevant.

Then caring for my terminally ill stepmother led me first towards nursing, then to Social Work.

Since getting my MSW, I have worked In a wide variety of settings ranging from domestic violence shelters to a medical hospital to a homeless day center. I believe that despite our varied backgrounds and beliefs, we are all good at the core and want to be physically and emotionally healthy in order to make the most of our lives. Some of us have learned bad habits by being told, or telling ourselves, that certain things are not possible or us and that is rarely the case.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Shamika Milliken, Lcsw

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Michael Zande

Dr. Michael Zande

Psychologist

Virtual & in-person • 25 mi away • Raleigh, NC


“I believe that a strong therapeutic relationship is one of the most important factors in successful treatment.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Victoria Edgington

Victoria Edgington

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


“I believe you are always doing your best, and that every struggle makes sense if we look at the full context of your life and experiences.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Inquisitive, Solution-oriented, Warm
Dr. Benita Lewis

Dr. Benita Lewis

Therapist

Virtual & in-person • 25 mi away • Alamance, NC


“I support individuals, couples, families, groups and congregations in managing or adapting to loss, grief, trauma, depression, anxiety, unemployment/underemployment and crises of faith.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Heather Pruitt

Heather Pruitt

Therapist

Virtual & in-person • 26 mi away • Burlington, NC


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
John Murphy

John Murphy

Therapist

Virtual & in-person • 26 mi away • Siler City, NC


“After sessions with me, you'll leave with skills for re-training your brain to interpret things more realistically and factually, rather than emotionally and subjectively.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Kristen Boucher

Kristen Boucher

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Cary, NC


“Believing that mental health care is a journey—an ongoing and dynamic process—she partners with patients to support their unique needs, preferences, and goals while nurturing hope and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Tamara Sautter

Tamara Sautter

Therapist

Virtual & in-person • 19 mi away • Cary, NC


“I have a passion for helping women struggling with self-esteem, anxiety, depression, spiritual deconstruction, LGBTQ+ identities, chronic illness, stress, emotion regulation, life transitions, and other mental health experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Chadwick Royal

Dr. Chadwick Royal

Therapist

Virtual & in-person • 17 mi away • Mebane, NC


“I attempt to communicate in a calm, accommodating, and personable way. I want my clients to feel comfortable talking with me about anything...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Melissa Freeman

Melissa Freeman

Therapist

Virtual & in-person • 21 mi away • Raleigh, NC


“I can help individuals and families who are experiencing stress associated with trauma, adjustment to big life changes, overwhelming worries, or sadness using strategies that can ground you and help you find your path forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Monique Barrett

Monique Barrett

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Avianna Marcelin

Avianna Marcelin

Therapist

Virtual • North Carolina


“I provide a warm, supportive, and judgment-free environment where you can feel understood, valued, and empowered.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Empowering, Humorous
Tammy Hamann

Tammy Hamann

Therapist

Virtual • Rockingham, NC


“I believe in creating a warm, nonjudgmental space where clients feel truly heard. My approach is rooted in person-centered therapy, emphasizing empathy, authenticity, and unconditional positive regard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Randine Nadeau

Randine Nadeau

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is that we are a team working toward reduced suffering using empathy, wisdom and hopefully grace.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Bani'ci' Townsend-Harrison

Bani'ci' Townsend-Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“Mental wellness begins with unfolding that story and creatively fashioning those tools into resources for the future.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Valerie Harris

Valerie Harris

Therapist

Virtual • North Carolina


“I specialize in treating eating disorders and religious trauma, using a holistic, person-centered approach that honors the mind-body connection...”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Judy Njoroge

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina


“I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Alyssa Hooker

Alyssa Hooker

Therapist

Virtual • North Carolina


My name is Alyssa Hooker and I am a Licensed Clinical Social Worker. I earned my Bachelor of Social Work (BSW) from The University of North Carolina at Greensboro in 2022 and my Master of Social Work (MSW) through the Joint Master of Social Work Program between North Carolina Agricultural and Technical State University and The University of North Carolina at Greensboro in 2023.

I work with individuals across the lifespan, providing a supportive and collaborative space where clients feel heard, understood, and empowered. My approach is strengths-centered, meeting people where they are while helping them work toward meaningful and realistic goals.

I support individuals experiencing anxiety, depression, self-esteem concerns, emotional regulation difficulties, interpersonal stressors, and life transitions. I am familiar with a range of therapeutic modalities and tailor my approach to each person’s unique needs.

A fun fact about me is that I enjoy coffee and spending time with friends and family.

Cigna + 5 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Cigna + 13 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.