

Seeking mental health support in North Carolina? Headway offers 2,704 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
I have extensive experience in numerous enhanced mental health services as well as being an outpatient telehealth provider. I have experience working with the military, children/adolescents, and adults of all ages.
Some areas I specialize in treating are: anxiety, depression, trauma, ADHD, stress, and life transitions to name a few.
I believe that life is a journey best travelled with compassionate support to navigate through overwhelming feelings, manage stress, and also to celebrate accomplishments along the way. Exploring our thoughts and emotions serve as a guide to regain a sense of control and helps us to make sense of our world.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.
With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.
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