

Headway's Cleveland therapists specialize in anxiety and depression treatment using approaches like cognitive restructuring, relaxation training, and interpersonal therapy. With 1,731 providers available and sessions as low as $0 with insurance, you can find the right fit without financial barriers.
I help clients understand how their experiences shape their present struggles and help build internal safety, self-understanding, and resilience.
My work is especially suited for individuals who have experienced trauma and feel its effects in their daily lives. Many of the people I work with come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure why certain patterns keep repeating. Trauma can leave people feeling alone, misunderstood, invisible, or unsafe—even within their own bodies and minds.
I often work with clients navigating complex trauma, trauma-related addiction, abuse specializing in DV/IPV, neurodivergent and identity struggles, anxiety, and depression. Many are individuals who have spent years surviving difficult experiences and are now seeking a deeper level of healing, understanding, and stability.
Clients who tend to benefit most from working with me are those who want more than symptom relief—they want to understand themselves more deeply and build a life that feels meaningful, authentic, and connected. Their goals often include feeling safer in their own bodies, reducing emotional reactivity and overwhelm, improving relationships, and developing a stronger sense of identity and self-trust.
As a former firefighter, paramedic, and emergency planner, Matthew deeply understands the impact of trauma on those who served and protect. His mission is to help all individuals move beyond survival-toward healing, wholeness, and hope.
I work with adults who feel emotionally overwhelmed, stuck in patterns of anxiety or disconnection, or who are carrying more than they feel able to hold alone. Many of my clients are high-functioning on the outside but internally exhausted, navigating relationship stress, past trauma, or a sense that they are constantly “pushing through” without enough support.
Therapy with me is a space to slow down, make sense of what’s happening beneath the surface, and begin building a steadier internal sense of safety and clarity.
I was a counselor for 15 years prior to becoming a psychiatric nurse practitioner. I have been a prescriber for the past 8 years. I have always focused on children, adolescents, and adults in my practices.
I help adolescents, adults, couples, and families move beyond patterns that keep them stuck. Using EMDR, CBT, and DBT, I focus on building insight, strengthening coping skills, and creating lasting change. I approach therapy with a clear understanding of how past experiences can shape current patterns, while helping clients build practical tools to improve daily functioning. My background in crisis work allows me to provide steady, effective support even in high-stress situations.
I offer a warm, safe space to talk through what you’re facing and learn skills that actually make a difference. I work with kids, teens, and adults coping with trauma, anxiety, and stress. My approach is collaborative, trauma-informed, and LGBTQ-affirming, and I tailor therapy to fit your goals and pace.
Do you struggle with feeling disconnected? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel better? Happier? Now more than ever, people feel anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. We will start with understanding where you are now and the challenges you are facing. I help you put a plan in place to move forward, and celebrate successes along the way!
I have experience working with youth, teens, and young adults in various settings. I have worked with foster care children and families, helping to ease transitions and relieve post-traumatic stress symptoms. I use a variety of techniques to improve presenting symptoms and teach healthy coping skills. Helping people live a better life is my passion!
My name is Kait. I have two degrees in social work, a bachelors from Lipscomb University and a Masters in social work with a concentration in direct practice, mental health. I have worked with people from all walks of life from an acute hospital setting to monthly outpatient sessions.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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