

Find OCD support in Canonsburg with 782 licensed therapists trained in evidence-based approaches like Exposure and Response Prevention, CBT, and Acceptance and Commitment Therapy. Headway connects you with providers who specialize in managing intrusive thoughts, compulsions, and obsessions through flexible virtual or in-person sessions.
Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.
I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.
I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).
I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!
A peaceful place to be heard, understood, and restored. Rooted in wisdom. Guided by compassion.
I’m a double board-certified Nurse Practitioner providing thoughtful, evidence-based mental health care that integrates both medical and therapeutic approaches. I earned my Doctor of Nursing Practice from Temple University in 2019, with a focus in Adult-Gerontology Primary Care, and later completed a post-master’s certification in Family Psychiatric Mental Health Nursing in 2024.
My clinical background spans the full continuum of care across the lifespan. I have worked extensively with military service members and veterans, gaining a deep understanding of trauma, resilience, and the complexities of balancing mental health with identity, work, and relationships. I also have experience in inpatient child and adolescent psychiatry, where I supported youth and families through acute mental health needs. In addition, I serve as the primary psychiatric provider for a large assisted living community, caring for nearly 450 geriatric residents across multiple levels of support. These experiences allow me to approach care with a broad, nuanced perspective across all stages of life.
Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.
I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.
I am a CRNP, fully trained to care for your Mental Health needs. I worked as a Psych Nurse for Nine years. I am a Wilkes University Alumni.
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have 15+ years in the psychiatric-mental health field. I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and have an additional certification in treating clients with addiction (CARN-AP).
Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.
Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.
Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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