Book a therapist or psychiatrist in Lancaster, PA covered by Aetna

I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.

I am a warm, kind, non-judgmental listener that has been through a lot of adversity in my life. Due to the hard times I have struggled to overcome I work hard to show both understanding and compassion.

I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.

Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.

As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.

Hello and welcome! I’m Beth, and I’m so glad you’re here and have taken the important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You may be feeling like you've lost motivation or that your emotions have taken over, or perhaps you're worried about a child. Whatever challenges you're facing, EVERYONE deserves to lead a meaningful life. My goal is to create a safe and supportive environment where individuals can confront their struggles, find empowerment, and regain a sense of security to start living their best lives.

As a highly sensitive person (HSP) with strong empathy, I understand the importance of compassion. I'm a down-to-earth person who has my own struggles, just like everyone else. I have two children: a son who recently got married and a daughter currently in college. Between my family, including my husband, we certainly know how to drive each other crazy! I love spending time outdoors in nature, as it helps me stay balanced. The tools and strategies I share with my clients are ones I’ve used in my own life, and I believe my experiences as a therapist, educator, mother, wife, daughter, and friend make me a relatable ally for those I work with.

Before becoming a counselor, I spent the first 20 years of my career as a school teacher in Philadelphia. During that time, I was privy to many difficult situations in my students' homes, including various forms of abuse and neglect. Unfortunately, the education system's main focus was on meeting academic standards, leaving little room to address the mental health challenges these children faced. I did my best to support them both academically and emotionally. Over time, I realized what my true calling was and I resigned from teaching to pursue a graduate degree in mental health counseling.

Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.

My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.

I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.

Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.

I am a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with extensive experience in addiction recovery and mental health counseling. I combine evidence-based practices with a compassionate approach to help clients achieve lasting personal growth.

Hi! My name is Mara, and I am a Licensed Professional Counselor. I have spent the last 15 years learning how to see, understand, and support people from all different walks of life. I specialize in working with adults, and have special areas of interest in working with those who see themselves as neurodiverse. I received my Master's Degree through the University of the Cumberlands in Kentucky, and was able to complete hands-on training at West Virginia University in their embedded counseling services on the Health Sciences Campus.

Life can be so hard. It shouldn't be, but it is. Our culture produces symptoms of depression, anxiety, ADHD, addiction, etc. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. I believe that those systems are the problem, not you, and I want to help you navigate it better.