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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,071 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Shaiipaula Thomas

Shaiipaula Thomas

Therapist

Virtual • Texas


Hi! I'm Shaii, I am a licensed marriage and family therapist. I went to the University of Houston Clear-lake and have 7 years of experience. I love seeing clients and getting to know and help them in anyway I can.

Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Keri Moran

Keri Moran

Therapist

Virtual • Austin, TX


“I have experience working with foster, adoptive, and kinship children and parents and I understand the unique needs of these families.”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Megan O'Donnell

Megan O'Donnell

Therapist

Virtual & in-person • El Paso, TX


Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers
Luanne Martin

Luanne Martin

Therapist

Virtual • Hamshire, TX


Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Janie Laque

Janie Laque

Therapist

Virtual & in-person • Katy, TX


ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melissa Hill

Melissa Hill

Therapist

Virtual & in-person • Plano, TX


Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Creative, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Omotayo Gbengaojo

Omotayo Gbengaojo

Psychiatric Mental Health NP

Virtual • Mansfield, TX


“She is a great listener, nonjudgmental and will work together with you for the best and safe approach to improved mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Mariana Marquez Vega

Mariana Marquez Vega

Therapist

Virtual • Texas


Anxiety, Depression, Grief or loss, Stress management, Trauma
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
PFallon Miller

PFallon Miller

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) in Texas with experience working with children, adolescents, adults, and families across a variety of treatment settings, including community mental health, residential, and acute care environments. My background includes leadership, clinical supervision, crisis intervention, and comprehensive treatment planning, which allows me to support clients with both immediate concerns and long-term growth.

I specialize in working with mood disorders, trauma-related concerns, behavioral challenges, anxiety, depression, anger management, and major life transitions. I also have extensive experience supporting adolescents and families navigating emotional regulation, defiance, impulsivity, and interpersonal conflict. My approach is structured yet compassionate, helping clients feel both supported and empowered.

In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), solution-focused techniques, and trauma-informed care. I believe in meeting clients where they are, building a strong therapeutic relationship, and creating a safe, non-judgmental space where real change can happen. My goal is to help you gain clarity, strengthen coping skills, and move toward the life you want with confidence and stability.

Whether you’re facing stress, emotional overwhelm, relationship challenges, or simply feeling stuck, I am here to walk alongside you with understanding, professionalism, and care.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Open-minded
Accepts 5 insurance carriers
Tanisha Jones

Tanisha Jones

Therapist

Virtual • Texas


ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Diana Duron

Diana Duron

Therapist

Virtual • El Paso, TX


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Jorge Yunes

Jorge Yunes

Therapist

Virtual • San Antonio, TX


“A sense of security is required to enact meaningful, long-term change, as well as the courage to think, feel and behave in new ways.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded
Accepts 5 insurance carriers
Edna Sabio

Edna Sabio

Therapist

Virtual • Texas


Anxiety, Depression, Family issues, Grief or loss, PTSD
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Luis Luna

Luis Luna

Therapist

Virtual • Texas


“My clients say I'm incredibly empathetic, thoughtful, a great listener, and caring. But I also challenge you...”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Jocelynn Jefferson

Jocelynn Jefferson

Therapist

Virtual • Texas


Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
SanTanna Tave

SanTanna Tave

Therapist

Virtual • Texas


“I believe in taking a collaborative approach when working with clients to help them reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Christina Vielmann

Christina Vielmann

Therapist

Virtual • Texas


“I am committed to the therapeutic process that will allow you to feel a greater sense of wellness and wholeness to live your best life.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Danielle Martinez

Danielle Martinez

Therapist

Virtual • Houston, TX


Anxiety, Cultural & ethnic issues, Depression, Panic disorders, Stress management
Accepts 8 insurance carriers
Morgan Santana

Morgan Santana

Therapist

Virtual • Texas


Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Shalan Costa

Shalan Costa

Therapist

Virtual • Texas


Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Alexis Harris

Alexis Harris

Therapist

Virtual • Texas


Cultural & ethnic issues, Family issues, Relationship issues, Trauma, Women's issues
Challenging, Energetic, Warm
Accepts 9 insurance carriers
Ashlie Duran

Ashlie Duran

Therapist

Virtual • Texas


Anxiety, Depression, Family issues, Grief or loss, Women's issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Amanda Moore

Amanda Moore

Therapist

Virtual • Texas


Hi I'm Amanda and I specialize in working with Christian women who want to find freedom from the generational cycles that have kept them feeling stuck. I understand that sometimes you get so busy taking care of everyone else that you end up with your own mental health on the backburner. I want to help you know and care for yourself so that you can find your peace and joy again.

Anxiety, Panic disorders, Relationship issues, Trauma, Women's issues
Direct, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Odette Elliston

Odette Elliston

Therapist

Virtual • Texas


Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Renee Richardson

Renee Richardson

Therapist

Virtual • Texas


“The goal is not to eliminate difficult moments and memories, but to learn new tools and develop better insight to manage that difficulty and pain.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abril Silvadoray

Abril Silvadoray

Therapist

Virtual • Texas


“If you are looking for someone down-to-earth who truly listens and helps you move forward, I would love to connect.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Rebecca Garza

Rebecca Garza

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to partner with you to find a treatment plan that fits your life and helps you feel your best.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Brenda Delgado Arcos

Brenda Delgado Arcos

Therapist

Virtual • Texas


I am a licensed professional counselor with experience working with couples, adults, and youth. Parenting, family conflict, and resolution are my expertise.

ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tiffany Carpenter

Tiffany Carpenter

Therapist

Virtual • Amarillo, TX


“She has over 19 years of experience in treating trauma and attachment wounds. She believes that a person's intrauterine experience and history of adverse events and/or stressors can shape one's life – creating unwanted physical sensations, emotions,...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Jaci Wright

Jaci Wright

Therapist

Virtual • Texas


“My goal is to help you work through whatever's weighing on you in a way that feels comfortable and real.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Stephanie Sanchez

Stephanie Sanchez

Therapist

Virtual & in-person • San Antonio, TX


Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Lilly

Angela Lilly

Therapist

Virtual • Texas


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Judy Keith

Judy Keith

Therapist

Virtual & in-person • Richardson, TX


Anger management, Depression, Grief or loss, PTSD, Trauma
Accepts 9 insurance carriers
Jasmine Brown

Jasmine Brown

Therapist

Virtual • Texas


Anger management, Anxiety, Depression, PTSD, Relationship issues
Accepts 7 insurance carriers
Tami Dinh

Tami Dinh

Therapist

Virtual • Houston, TX


I work with adults and the occasional adolescent to reconnect with their bodies and emotions in order to develop insight and grow.

I studied clinical mental health counseling at Sam Houston State University, and have received further training in eye movement desensitization and reprocessing (EMDR) therapy and expressive arts therapy.

Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Creative, Direct, Holistic
Accepts 2 insurance carriers
Norquita Hardeman

Norquita Hardeman

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“My approach to care is collaborative and patient-centered. I believe healing and growth occur when individuals feel truly understood and supported.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jaime Conover

Jaime Conover

Therapist

Virtual • Texas


Eating disorders
Accepts 8 insurance carriers
Amanda Henry

Amanda Henry

Therapist

Virtual • Texas


“With a deep understanding of the unique challenges faced by military communities, she specializes in trauma-focused therapy, such as PTSD treatment.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Selina Ali

Selina Ali

Therapist

Virtual • Texas


“Selina uses ACT, CBT and Somatic Experiencing to help clients untangle from difficult thoughts and harmful patterns, strengthen emotional regulation, and move toward relationships and lives aligned with their values.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Sandra Bialose

Sandra Bialose

Psychiatric Mental Health NP

Virtual • Texas


“Sandra's approach is centered around tailoring individualized treatment plans to ensure the best possible fit for each person's unique needs and goals.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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