

Find mental health support in El Cajon with 945 licensed providers ready to help. Headway connects you with therapists in Rancho San Diego, Lakeside, and Bostonia who offer flexible in-person and virtual sessions covered by insurance. Many patients pay $0 per session—start your free intake call today.
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
I’m Navneet Kaur, a psychiatric nurse practitioner who provides compassionate, affirming, and collaborative mental health care. I know that reaching out for support can feel vulnerable, and I strive to create a space where you feel heard, respected, and understood.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.
I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Hi, I’m Christina! I’m a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthcare. I earned my bachelor’s degree from UCLA, master’s from Cal State LA, and post-graduate certification from National University.
Over the years, I’ve had the opportunity to work in family practice, urgent care, and emergency settings, which has given me a broad understanding of how physical and mental health are connected.
I specialize in supporting individuals who are dealing with depression, anxiety, PTSD, insomnia, mood disorders, and other mental health concerns.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in El Cajon starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and monitor how those medications affect your overall health. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, or medication management, a psychiatrist may be the right fit. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication and are another option available through Headway.
With many mental health providers serving the greater East County San Diego area — including La Mesa, Lakeside, Santee, and Rancho San Diego — narrowing your search can take time. Consider what matters most to you, whether that's a provider who specializes in a specific condition, offers virtual sessions, or is located close to your neighborhood. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Psychiatry sessions in El Cajon can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.