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Obsessive-compulsive disorder therapists & psychiatrists in El Cajon, CA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with 2,216 licensed providers experienced in OCD treatment, including exposure therapy, response prevention, and cognitive approaches. Access virtual or in-person sessions with flexible scheduling, and many patients pay as low as $0 per session through insurance coverage.

Keegan Starr

Keegan Starr

Therapist

Virtual & in-person • 2.8 mi away • El Cajon, CA


“My style is warm, down-to-earth, and collaborative. I focus on building a strong therapeutic relationship while integrating practical tools, emotional insight, and structure.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“My hope is that you leave each session with a sense of relief from distressing symptoms and an increased self-awareness...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dora Diaz Sanchez

Dora Diaz Sanchez

Therapist

Virtual & in-person • 11 mi away • Chula Vista, CA


“I firmly believe that consistent effort and a willingness to work on oneself can lead to the changes you desire.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

OCD, Anxiety, Infertility, Maternal mental health, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Brian Storrs

Dr. Roger Brian Storrs

Psychologist

In-person • 12 mi away • San Diego, CA


“The foundation of my training comes from Neo-Freudian thinking and practice, holding an optimistic view of personality development.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 14 mi away • San Diego, CA


Hello, and congratulations on exploring options for therapy and healing.

I am a Licensed Clinical Social Worker with over 12 years of experience, specializing in individual and couple's therapy for adults.

I support clients facing a variety of challenges, including mental health symptoms, new medical diagnoses, substance use, care-giving demands, financial stress, life transitions, and self-doubt. My goal is to help you find balance and resilience during these times.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • 12 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Doug Aucoin

Doug Aucoin

Therapist

Virtual & in-person • 12 mi away • San Diego, CA


My name is Doug Aucoin, and I am an LCSW who specializes in working with individual adult and senior clients who struggle with workplace stress and career transition issues, anxiety and mood concerns, grief and loss issues, low self-esteem, LGBTQ+ issues, relationship and men's issues, or challenges with life transitions. I have helped hundreds of clients in San Diego for the last 20+ years, and I can help you too. I’ve worked in community mental health, hospice, psychiatric hospitals, substance abuse and seniors’ programs.

I accept multiple insurances and private pay and can provide super bills for insurance reimbursement. Please note my practice does not accept debit cards, but many other convenient forms of payment. Please reach out with any questions. If you contact me, I will reach out to you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Jennifer Esquivel-Parker

Jennifer Esquivel-Parker

Therapist

Virtual & in-person • 14 mi away • San Diego, CA


Hello and welcome! There is so much I want to share with you!

I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.

I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.

Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.

I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.

OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • 10 mi away • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
OCD, ADD/ADHD, Anxiety, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 17 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Tom Flegler

Tom Flegler

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • San Diego, CA


“I consider the quest of healing the mind and body to be a sacred livelihood and want you to know you are not alone in your journey.”
OCD, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 2 insurance carriers
Tiffany Trent

Tiffany Trent

Therapist

Virtual & in-person • 24 mi away • Encinitas, CA


“I balance kindness and warmth with honesty and challenge clients to grow and become unstuck in their lives.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual & in-person • 26 mi away • Encinitas, CA


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jesus Velazquez

Jesus Velazquez

Therapist

Virtual & in-person • 25 mi away • Escondido, CA


“I use an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Adlerian principles, helping clients understand how thoughts, behaviors, and life experiences shape their current challenges while working toward meaningful,...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
George Estonactoc

George Estonactoc

Psychologist

Virtual & in-person • Oceanside, CA


“My approach is warm, collaborative, and practical, with the goal of helping clients feel understood, supported, and empowered to create meaningful and lasting change.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
OCD, Anger management, Anxiety, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alyssa Martinez

Alyssa Martinez

Therapist

Virtual & in-person • Murrieta, CA


First Things First, you are here! I’m happy about that and excited to help you reach your next step in life. Having helped my clients for over 20 years now, I have a deep understanding of how to facilitate growth and will be tailoring our sessions to your personal goals and individual needs.

OCD, ADD/ADHD, Anger management, Anxiety, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Denyse Breeden

Denyse Breeden

Therapist

Virtual & in-person • Laguna Hills, CA


“I help women with ADHD, neurodivergence, trauma/PTSD, autism, or high sensitivity move from feeling drained to achieving deep, balanced energy.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Dr. Julie DeVito

Dr. Julie DeVito

Psychologist

Virtual & in-person • Mission Viejo, CA


“My patients can expect a relaxed, safe space, an environment of acceptance and non-judgement, empathy, positive regard and respect, and a collaborative approach to treatment.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Felista Anugom

Felista Anugom

Psychiatric Mental Health NP

Virtual • California


“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Heather Gold

Heather Gold

Therapist

Virtual • California


“My therapeutic approach is collaborative, grounded in the belief that each client brings their own expertise and lived experience to the work we do together.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Fernandes

Christopher Fernandes

Therapist

Virtual & in-person • Folsom, CA


“I provide a compassionate, non-judgmental to support adults with anxiety (including social anxiety, OCD, and panic), depression, trauma, grief, relationship stress, burnout, and major life transitions.”
OCD, ADD/ADHD, Anxiety, Depression, Men's issues
Creative, Open-minded, Warm
Accepts 1 insurance carrier
Dr. LaJoi Lewis

Dr. LaJoi Lewis

Psychologist

Virtual • California


“I help people heal from their past and reclaim themselves to determine how they want to live, think, and experience their future according to their potential and purpose.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Reyna Perez

Reyna Perez

Therapist

Virtual • California


“I am passionate about creating a safe, supportive, and nonjudgmental space where client's feel heard, understood, and empowered.”
OCD, Anxiety, Depression, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 4 insurance carriers
Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Lacey Albin

Dr. Lacey Albin

Therapist

Virtual • California


“I offer a person centered, trauma-informed care type of therapeutic dynamic. I work hard to establish rapport with my patients.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Anne Perkins

Dr. Anne Perkins

Psychologist

Virtual • California


I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call/text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. Please be sure to send us a picture of your insurance information and photo ID!

I'm Stephanie Patrick-Calvillo, a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should be accessible, compassionate, and tailored to each individual. Over the past 15+ years, I've worked with diverse populations—from adolescents facing their first mental health crisis to adults navigating complex psychiatric conditions, and seniors experiencing cognitive and emotional challenges.

My practice is grounded in the belief that effective treatment goes beyond symptom management. I take time to understand your unique story, your strengths, and the factors that shape your mental health. Whether you're dealing with a new diagnosis or have been managing symptoms for years, I meet you where you are with respect and without judgment.

I specialize in treating mood disorders, anxiety, psychotic disorders, personality disorders, substance use concerns, and behavioral issues related to dementia. I've completed advanced certification training because I'm committed to staying current with evidence-based treatments—ensuring you receive care that reflects the latest research.

Beyond clinical work, I'm passionate about mentoring the next generation of healthcare providers. I've mentored nursing and nurse practitioner students from multiple universities, which keeps me grounded and reminds me why this work matters.

When you work with me, you're getting someone who genuinely cares, who's seen mental health challenges from many angles, and who believes deeply in your capacity for healing and growth.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Christine Quynh Anh Nguyen

Christine Quynh Anh Nguyen

Therapist

Virtual • California


“I believe in learning and growing alongside my clients; your therapist can only take you as far as they've gone themselves.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elise Moore

Elise Moore

Therapist

Virtual & in-person • Los Angeles, CA


Hello and welcome! I'm a LMFT with a passion for helping adults and teens navigate life's challenges. Together, we can explore issues like depression, anxiety, trauma, self-harm, domestic abuse, and suicidality, and work towards a brighter and more resilient future.

OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heidi Xue

Heidi Xue

Therapist

Virtual • California


“I truly believe that you are the expert of your own life, and my job is simply to walk alongside you as you find your way back to yourself.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Nechelle Freeman

Nechelle Freeman

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I believe that true healing begins when you feel deeply understood—not just for your symptoms, but for your story, your strengths, and your struggles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Jordan

Andrea Jordan

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner (PMHNP) and disease management coordinator with a background in psychiatric care and medical care.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Brittany Gregory

Brittany Gregory

Therapist

Virtual • California


“My approach to therapy is a blended approach in which I incorporate cognitive behavior therapy (CBT), acceptance and commitment therapy (ECT), and Exposure Response Prevention (ERT).”
OCD, Anxiety, Depression, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

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