

Headway brings mental health support to California residents with 933 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
As a Psychiatric Mental Health Nurse Practitioner, I aim to create a space where you feel heard, respected, and understood. I believe mental health care should be collaborative, practical, and tailored to your unique needs. My approach combines evidence-based treatment with real-life understanding whether that includes therapy, lifestyle changes, or medication management when appropriate. I value honesty, cultural awareness, and meeting you where you are. My goal is to help you feel more stable, confident, and in control of your mental health not just during appointments, but in your everyday life.
Hi, and welcome! I am happy you are here to explore my offerings and a return to your wellbeing. A bit about me:
I am a board-certified, doctorally prepared Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience spanning acute care, crisis response, psychiatric nursing, and public health. I offer integrative psychiatric care that blends evidence-based medicine with holistic, trauma-informed approaches. I work with adolescents, adults, and older adults navigating depression, anxiety, mood disorders, ADHD, trauma, grief, life transitions, and healthcare-related burnout.
Our work together will feel collaborative, grounded, and deeply respectful of your story. You can expect a therapeutic relationship rooted in listening, presence, and curiosity—where your values and goals shape the course of treatment. I aim to create a safe space where you feel seen, supported, and empowered to heal and thrive.
Outside of work, I love being active in nature, dancing, traveling, cooking, and spending time with my friends, family, and my beloved dog.
My clients should know that I truly care about their well-being and take the time to listen. I want them to feel comfortable, respected, and never rushed. I believe in providing care that is compassionate, thorough, and personalized to their needs. I also value honesty, trust, and clear communication, so clients feel informed and supported every step of the way.
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the past 8 years, I have been dedicated to working in a federally qualified health clinic serving the unhoused population. I have encountered some of the most complex illnesses, addictions and mentally ill patients. In my role, I have had the privilege of seeing a wide variety of diseases and mental health disorders. My passion for mental health is unwavering, and I firmly believe in a whole person, patient-centered approach to care. This approach allows me to provide comprehensive and compassionate care to all of my patients, ensuring that their physical and mental well-being are prioritized. My experience in working with diverse populations has equipped me with the necessary skills and knowledge to address the unique needs of each individual I encounter. I am committed to continually expanding my expertise and staying up-to-date with the latest developments in the field in order to provide the highest quality care possible.
I am a triple board-certified nurse practitioner in psychiatry, family, and women's health, so have experience caring for a diverse client population. I've worked several years in each specialty and settled in psychiatry, where my passion lies. I specialize in the medication management of depression, anxiety, OCD, PTSD, insomnia, bipolar disorder, and more. Because of my training in women's health, I am uniquely qualified in the psychiatric care of women during pregnancy and postpartum.
Having trouble scheduling ? just call 707-269-6642 or email [email protected]
Zlatoslava (Z) Karga, DNP, PMHNP-BC Board-Certified Psychiatric Nurse Practitioner
I am a board-certified Psychiatric Nurse Practitioner and Doctor of Nursing Practice with six years of clinical experience serving individuals across the lifespan. As a U.S. veteran, I bring a deep respect for resilience, service, and the diverse paths that shape each person’s mental health journey.
My practice is grounded in a holistic approach to assessment and treatment—one that honors not only where you are in life, but who you are as a whole person. I believe effective care goes beyond symptom management. It requires curiosity, collaboration, and a willingness to think outside the box to find solutions that truly fit your needs.
I am committed to building long-term therapeutic relationships based on trust, transparency, and mutual respect. Whether we’re exploring innovative treatment options or navigating life’s challenges together, my goal is to create a space where you feel seen, supported, and empowered to move toward meaningful change.
Prioritizing your mental health is the foundation for a stable, fulfilling life. I know that the first step—reaching out for help—is often the hardest, so I want to acknowledge your courage in being here. I bring 30 years of experience as a board-certified psychiatrist to our work together.
Hello, I'm a board-certified psychiatrist who works with adults experiencing a broad range of mental health issues, including depression, anxiety, trauma, and immigrant health.
My name is Luis Rosas, PMHNP-BC, and I’m a board-certified psychiatric nurse practitioner with a background in emergency nursing and mental health. I’ve spent years caring for patients in high-stress and crisis settings, which taught me the value of resilience, compassion, and meeting people where they are. I provide care for adults dealing with depression, anxiety, trauma, ADHD, bipolar disorder, and substance use challenges. My mission is to help clients regain balance, build strength, and move toward the life they want with clarity and confidence.
I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who genuinely cares about my patients and their well-being. With ten years of experience and a strong foundation in empathy and compassion—shaped by my own life experiences—I strive to provide holistic care that nurtures both the mind and spirit. Losing my mother at a young age deeply shaped who I am and how I show up for others, allowing me to create a safe, non-judgmental space where you can feel truly heard and understood.
Whether you're facing anxiety, depression, or other mental health concerns, my goal is to support you through your unique challenges with patience and care. We'll work together to create a personalized plan for healing and growth—one that moves at a pace that feels comfortable and empowering for you. This is your journey, and I’m here to walk beside you every step of the way.
You may look like you have everything together—but internally feel overwhelmed, anxious, or mentally exhausted. I work with adults, teens, and children navigating anxiety, ADHD, burnout, and mood concerns. Many of my clients are high-functioning individuals seeking more thoughtful, personalized care after feeling rushed or unheard in the past. I offer longer, collaborative visits focused on truly understanding you—not just managing symptoms. Treatment may include medication, along with lifestyle and therapy recommendations. If you’re looking for a more intentional, personalized approach, I’d love to connect.
I am a dual board-certified psychiatric mental health and family nurse practitioner providing medication management and supportive therapy for anxiety, depression, ADHD, and women’s mental health.
I have specialized training in perinatal and postpartum mood disorders through Postpartum Support International (PSI) and take a holistic, integrative approach to care.
Soy enfermera con doble certificación en salud mental psiquiátrica y medicina familiar. Ofrezco **manejo de medicamentos y terapia de apoyo


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in California starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and in some cases provide talk therapy. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, PTSD, or medication management, a psychiatrist may be the right fit. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication and are another option available through Headway.
California is home to a large number of mental health providers, but availability varies widely between cities like Los Angeles, San Francisco, and Sacramento and more rural parts of the state. Consider what matters most to you — whether that's a provider who specializes in a specific condition, offers virtual appointments, or practices near where you live or work. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Psychiatry in California can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
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