

Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 944 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.
Hello! I'm Sarah, and I'm a board-certified psychiatric/mental health nurse practitioner, with additional certification in addiction medicine. I've been working in mental health for the past seven years, both in inpatient and outpatient settings. I specialize in treating women's issues such as post-partum and perinatal mental health, menopause, and PMDD. My practice also serves women and girls experiencing symptoms of anxiety, depression, PTSD, OCD, life changes, and much more.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing evidence-based, insurance-accepted mental health care to children, adolescents, and adults. I offer both psychotherapy and medication management, allowing for a comprehensive and integrated approach to mental health treatment.
My clinical work includes the assessment, diagnosis, and treatment of a wide range of mental health conditions, including anxiety disorders, depression, ADHD, mood disorders, trauma-related conditions, and other psychiatric concerns. I believe effective treatment is highly individualized, and I work collaboratively with clients to develop care plans that align with their goals, preferences, and lived experiences.
I strive to create a safe, respectful, and non-judgmental environment where clients of all ages feel heard and supported. Whether you are seeking therapy, medication management, or a combination of both, I am committed to providing compassionate care that supports long-term mental wellness.
Daniel Arhewoh is a board-certified Mental Health Practitioner with over seven years of experience in psychiatry and behavioral health. I have garnered diverse experience, working in an in-patient psychiatric hospital and a community-based mental health clinic. I specialize in treating psychiatric and mental health disorders in patients ranging from pediatrics to adults. With the mix of medication and therapy, patients' mental health alterations are accurately addressed and patients are restored to an optimal level of functioning. I build a trusting relationship with my patients on the principles of care, compassion, and empathy.
I work with adults and children to improve the quality of their lives through a collaborative process in which the client and provider work together to devise a treatment plan that combines medication and behavioral modification.
In a world that is full of uncertainties, life can become overwhelming for everyone at some point. In times like these, you don't have to be alone. At Ideal Mental Health, you would be provided with needed support. Every encounter would be a rewarding and satisfying experience for the patient. I invite you to reach out and make a connection.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Plano starts with understanding what kind of care fits your needs. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication as part of care. Therapists provide talk therapy and may work alongside a prescriber. If you are looking for support with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, review each psychiatrist’s listed specialties and bio to see whether their experience matches what you want help with.
Plano has a strong mental health care community, with options across areas like Old Plano, Downtown Plano, and West Plano. Some people prefer an office nearby, while others choose virtual appointments for more flexibility around work, school, or family schedules. Psychiatric medication management visits are often shorter and less frequent than therapy sessions, and some psychiatrists also offer therapy. As you compare psychiatrists in Plano, look at availability, whether they are accepting new patients, appointment format, and how they describe their approach.
Psychiatric care in Plano can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce your out-of-pocket costs and understand pricing before care begins. Headway helps you search psychiatrists who are accepting new patients, enter your insurance details, and see estimated costs before you book. You can compare bios, choose in-person or virtual care, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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