

Mental health care in Hampton, Virginia is accessible through Headway's network of 367 providers serving communities including Kecoughtan, Buckroe Beach, and the Peninsula area. Access virtual or in-person sessions covered by insurance, with flexible scheduling available within two weeks.
Hello! I am a Psychiatric NP and provide medication management services for those seeking treatment for their mental health issues. All appointments are done via telehealth. I offer flexible scheduling and accept insurance.
I am a dual-certified Nurse Practitioner (PMHNP-BC, AGACNP-BC) providing integrative psychiatric care for adolescents and adults in Virginia. I work with concerns such as anxiety, depression, ADHD, trauma, burnout, mood disorders, and life transitions. My work centers on understanding the whole person, not just symptoms.
Hi! As a Psychiatric Nurse Practitioner and proud LGBTQ+ ally, I have extensive experience helping people navigate anxiety, depression, mood disorders, ADHD, trauma, and more. I have a special place in my practice for those dealing with depression or trauma rooted in relationships or family, because those experiences deserve thoughtful, dedicated care.
Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need. Together, we'll work toward solutions that are both compassionate and effective.
With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.
Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.
As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.
Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.
Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.
As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.
Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in Hampton starts with understanding the type of mental health care you want. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and support for concerns like anxiety, depression, ADHD, bipolar disorder, and obsessive-compulsive disorder. Both can be valid starting points, depending on whether you want talk therapy, medication support, or both. As you compare options, look for a psychiatrist whose listed specialties and experience match your needs.
In a smaller city like Hampton, local psychiatry options may be more limited than in larger nearby markets, so virtual appointments can expand the number of psychiatrists available to you. Medication management visits are often shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. When reviewing profiles, compare appointment availability, virtual or in-person options, and whether a free phone consultation is offered. Bios can also show how a psychiatrist communicates and what to expect from care.
Psychiatric care in Hampton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your estimated out-of-pocket cost before you book. Headway helps you find psychiatrists who accept your insurance and are accepting new patients. You can enter your plan details, compare profiles, review availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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