

Find mental health support in Spokane across neighborhoods like Downtown, South Hill, and Browne's Addition. Connect with 508 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many patients paying as low as $0 per session.
Hello, and welcome. I am Anupa Dhital a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a safe, supportive, and judgment-free environment. I believe every person deserves to be heard, understood, and treated with respect.
I work with mainly with adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD and insomnia. My goal is to partner with you to better understand your needs and develop an individualized treatment plan that supports your overall well-being.
I value open communication, cultural sensitivity, and collaborative decision-making, empowering you to take an active role in your mental health journey.
I believe everyone deserves to feel heard, understood, and supported. My goal is to create a safe, nonjudgmental space where you can explore your challenges and strengths. Together, we’ll work at your pace to uncover what’s holding you back and help you move toward meaningful, lasting change. Currently serving Washington State residents.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care to adolescents and adults across Washington State. I specialize in treating anxiety, depression, ADHD, trauma/PTSD, mood disorders, and stress-related concerns. My services include comprehensive psychiatric evaluations, medication management, and therapy. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and supportive therapy to tailor care to each person’s needs.
Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.
I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.
Exploring the internal world is just an integral part of my being alive, and started young. By now, I'm cozy with cross-cultural/philosophical and belief perspectives surrounding existence, growth, difficult symptoms, and medicines. I've worked with myself - no doubt, but personally and professionally, with a lot of other people for whom it's all been front and center.
I hold a doctoral degree from a progressive Jesuit school as a Psychiatric Mental Health Nurse Practitioner. I studied psychology, then nursing, and spent many years in one-on-one home healthcare. There's an EMT certification floating around in there, as well.
In the past, I considered everything from becoming a veterinarian, an acupuncturist, a wildlife biologist, a gypsy with a fishing boat, a journalist, an underwater welder, and going to medical school. The nursing field, however, is beautifully versatile, and ended up being on time. Somewhere in that mix, I am.
Some people arrive feeling mentally exhausted—like their mind is running a marathon they never signed up for. Maybe anxiety keeps you on edge, depression has drained your motivation, or ADHD makes everyday tasks feel harder than they should. Whatever brought you here, my role is simple: help you sort through the noise and find a clearer path forward. I work with adults navigating anxiety, depression, mood disorders, ADHD, and life transitions, creating a space where you can talk openly, think clearly, and begin making meaningful changes.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Spokane starts with understanding what kind of mental health care you need. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and may support many of the same concerns through counseling. If you are looking for care related to anxiety, depression, attention-deficit/hyperactivity disorder, bipolar disorder, or obsessive-compulsive disorder, review each psychiatrist’s listed specialties, training, and approach to see how they match your needs.
In a mid-sized market like Spokane, the right fit may depend on both clinical focus and practical details. You may prefer an office near Downtown, South Hill, Spokane Valley, or Browne’s Addition, while virtual appointments can add more options if location or scheduling is a factor. Psychiatric appointments for medication management are often shorter and less frequent than therapy sessions. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Before booking, read bios for details on appointment style, availability, session structure, and whether a free phone consultation is offered.
Psychiatric care in Spokane can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before an appointment. Headway helps you find psychiatrists who are accepting new patients with your plan, see estimated out-of-pocket costs upfront, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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