

Support for loss and bereavement is available through 1,293 Arizona-based providers on Headway. Whether coping with anticipatory grief, unresolved loss, or the death of a loved one, find a therapist who understands your journey. Many sessions are covered by insurance, with patients saving an average of 75%.
I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.
Welcome and congratulations on taking this step! I work with individuals who struggle with self-image, anxiety, depression, and self-motivation. I have been practicing for over 8 years. I will work with you to find your strengths and aid in building with you from there.
As a counselor, I approach therapy through a humanistic lens—believing in each person’s inherent capacity for growth, self-awareness, and change. I strive to create a space where clients feel deeply seen, heard, and valued for who they are. My work is grounded in cultural humility and respect, honoring the unique identities, experiences, and stories that shape each person’s life. Together, we explore meaning, build resilience, and move toward greater authenticity and well-being.
I am an independent licensed therapist who offers a warm, inviting, and safe environment to process emotions. I have a master's degree in Master's of Science: Mental Health Counseling, I work with individuals who experience trauma, anxiety, and depression.
Hi, I'm Beth, a social worker therapist. As a lifelong gardener, I'm a patient, careful observer of what it takes for living beings to grow and thrive. I have insight into the ways our personal struggles play out in the world, and vice versa. One size doesn't fit all, and I'll walk alongside you with curiosity and care to help untangle the knots and unstick the blocks that are getting you down.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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