

Connect with UnitedHealthcare providers across Berkeley's neighborhoods through Headway. Patients save an average of 75% on sessions, with copays ranging from $0-$25 and many providers offering free initial consultations.
I am a Psychiatric Nurse Practitioner with over a decade of experience in psychiatry, providing both therapy and medication management. My background includes working with trauma, anxiety, depression, substance use, and serious mental illness, including psychosis, schizophrenia, schizoaffective, and bipolar disorders. In therapy, I focus on healthcare professionals, law enforcement, and first responders. My work centers on helping people move toward post-traumatic growth—not just surviving.
Are you struggling to have harmony in your relationships? Does having ease in your life seem like a far-fetched dream? Are you feeling overwhelmed with the state of the world and all you have to do? Welcome, you're in the right place! I have been in your shoes and the first (or twenty) step is always the hardest. As someone who has learned to balance multiple cultures, I know what it can feel like to straddle various parts of your identity. I have first hand experienced feeling overwhelmed, frustrated, angry, and at a complete loss for how to navigate the intensity of my emotions. This has informed my practice and work with clients where I strongly believe that our emotions guide us to understanding ourselves in a new light. Asking for help can be difficult, especially in a culture that values productivity over personality.
I work with teens, adults, and couples. I believe that true wellness comes from integrating all aspects of ourselves—spiritual, social, emotional, intellectual, physical, and creative. As a California-certified sexual assault counselor, fully trained in EMDR and Brainspotting, I provide trauma-informed care with empathy and expertise. I also specialize in psychedelic therapy preparation and integration, guiding clients through their profound journeys with care and intention.
I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.
You can visit my website for more information: https://www.thiwlodarskilmft.com
I’m a Psychiatric Mental Health Nurse Practitioner who provides thoughtful, personalized care in a supportive and nonjudgmental space. I take the time to truly understand your concerns, your goals, and what’s most important to you.
My approach is both clinical and holistic—while I offer medication management when appropriate, I also integrate lifestyle, sleep, and evidence-informed strategies to support your overall well-being.
I value a collaborative, high-touch experience where you feel informed, comfortable, and involved in every step of your care. My goal is to help you feel more balanced, clear, and like yourself again—with a plan that is both effective and sustainable.
I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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