

Navigating postpartum changes? Headway's Lake Forest network offers evidence-based therapy for new parents, including talk therapy and medication management. Many clients pay as little as $0 per session through insurance, with appointments available within two weeks.
Hey hey hey, I’m Ariel Wilson Gbenedio, a Licensed Clinical Social Worker, transformational speaker, and author dedicated to helping people heal, grow, and step into their power.
I have nearly a decade of experience in the mental health field, working across a wide range of settings including crisis residential treatment, outpatient care, and program development. I’ve had the privilege of supporting individuals navigating trauma, anxiety, depression, relationship challenges, and major life transitions. My work is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care—blended with a deeply human, compassionate approach.
I earned my Master’s in Social Work from the University of Southern California and have served in both clinical and leadership roles, including Clinical Director. Throughout my career, I’ve been passionate about creating spaces where people feel seen, heard, and safe enough to do the real work of healing.
My approach to therapy is collaborative, empowering, and honest. I believe healing isn’t about “fixing” you—because you are not broken. It’s about understanding your story, shifting limiting beliefs, and helping you build a life that feels aligned, fulfilling, and authentic. I specialize in working with high-achieving women, individuals struggling with self-worth, trauma recovery, and those feeling stuck in cycles that no longer serve them.
If you’re feeling overwhelmed, disconnected, or ready for something more in your life, you don’t have to navigate it alone. My goal is to help you develop the insight, tools, and confidence to create lasting change—and to remind you of the strength that already exists within you.
I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.
I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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