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Find a Cigna therapist in Vallejo, CA

Book a therapist or psychiatrist in Vallejo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vallejo, CA

Headway makes mental health support accessible across Vallejo neighborhoods like Mare Island, Westside, and Downtown. With Cigna insurance accepted and copays as low as $0, find a provider who fits your needs among thousands of licensed professionals ready to support your care.

Jeanette Vega

Jeanette Vega

Therapist

Virtual • California


“I'm a therapist who believes that people don't need to be "fixed"—they need to be understood, supported, and given space to grow at their own pace.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Stacey Lawson

Dr. Stacey Lawson

Therapist

Virtual • California


“My approach is relational, compassionate, and grounded in Nature-Informed Therapy, nervous system awareness, and person-centered care.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Stress management, Women's issues
Holistic, Inquisitive, Warm
Christopher Kincheloe

Christopher Kincheloe

Therapist

Virtual • San Diego, CA


“I use approaches like CBT, mindfulness, and motivational interviewing to help you better understand yourself and build tools that actually work in real life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
John Schempf

John Schempf

Therapist

Virtual • California


“I've focused on providing care to individuals/couples/families experiencing depression, anxiety, trauma, crises, substance abuse and anger management.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Warm
Scott McQueen

Scott McQueen

Therapist

Virtual • California


“I combine a warm, relational, and evidence-based approach that promotes safety and trust to target the root causes of distress.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Steven Frank

Steven Frank

Therapist

Virtual • California


“I specialize in trauma work and am certified in EMDR, and I also help adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Creative, Participatory

Offers free consultationsView profile and book
Jessica Rivero

Jessica Rivero

Therapist

Virtual • California


“I bring compassion, professionalism, and cultural awareness into my work, with years of experience supporting individuals navigating trauma, anxiety, depression, grief, and major life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Solution-oriented
Susana Atsatt

Susana Atsatt

Therapist

Virtual • California


“My client center/humanistic therapeutic approach integrates meditation, mindfulness, art therapy, depth psychology, TFCBT, EMDR, as well as coping skill building for a wholistic experience.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Shelly Calhoun

Shelly Calhoun

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I combine medication management with proven therapeutic techniques to help you better understand your thoughts, emotions, and behaviors while developing practical strategies for lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Roger Schwartz

Roger Schwartz

Therapist

Virtual • California


“Before I approach you through a clinical lens, I strive to meet you first as a fellow human being—with deep respect for your unique story.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Lili Gregory

Lili Gregory

Therapist

Virtual • California


Therapy with Lili is a space to slow down and finally exhale. Whether you're feeling consumed by overthinking, emotional overwhelm, or simply tired of carrying so much on your own, you don't need to have it all figured out before showing up. Together, we'll explore not only your thoughts, but also the ways your nervous system, experiences, and relationships have shaped how you move through the world. I approach your story with curiosity, care, and humility, using everyday language and relatable metaphors to help things feel clearer.

My specialties include anxiety, overthinking, grief & loss, guilt & shame, burnout, chronic pain, and relationship conflict.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Teri Strahan

Teri Strahan

Therapist

Virtual • California


“I am a compassionate, grounded, and collaborative clinician who believes therapy should feel like a safe place to breathe, reflect, and grow.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Amanda (Mandy) Tarpley

Amanda (Mandy) Tarpley

Therapist

Virtual • California


“Sessions with me feel calm, collaborative, and grounded. You do not have to have the right words or have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Elyssa Melmet

Elyssa Melmet

Therapist

Virtual • California


“My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Participatory, Solution-oriented
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Noely Mendez

Noely Mendez

Therapist

Virtual • California


“My goal is to help clients feel understood, build practical coping tools, and move toward healing with compassion, clarity, and care.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Yasaman Sharifi

Yasaman Sharifi

Therapist

Virtual • California


“I have extensive experience and background working with children, teens, adults, couples, families...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tanner Isaac

Tanner Isaac

Therapist

Virtual • California


“My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Anise Avalos

Anise Avalos

Therapist

Virtual • California


“I'm passionate about creating a warm, supportive space where adolescents and families feel heard, understood, and supported.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Trung Ngo

Trung Ngo

Therapist

Virtual • California


“I'm especially passionate about working with individuals from diverse backgrounds and strive to provide inclusive, affirming care to every client, regardless of their identity or orientation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Darrilyn Demouchet

Darrilyn Demouchet

Psychiatric Mental Health NP

Virtual • California


“I take the time to really listen and understand what you're going through. Together, we'll create a treatment plan...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • California


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Duyen Pham

Duyen Pham

Therapist

Virtual • California


As an immigrant woman growing up in America, I have seen and personally experienced the challenges of being a minority woman. Through resiliency and perseverance, I am now the clinical director of an outpatient program at a non-profit. I have been working in the community mental health field serving low-income individuals and families for over 15 years. I specialize in trauma treatment, especially sexual trauma. I use a trauma- and cultural-informed lens to look at the issue.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Kathryn Riggs

Kathryn Riggs

Therapist

Virtual • Ramona, CA


“My intention is to create a space for you to be vulnerable. I can be challenging when appropriate, or a good listener when you need it.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health, and I bring both personal understanding and real care to this work.”
Cigna + 6 others
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rita Avedissian

Rita Avedissian

Therapist

Virtual • California


“I listen beyond words, attune to what's unspoken, and help you make sense of your inner world in ways that feel meaningful and empowering.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Holistic, Warm
Antonio Shallowhorn

Antonio Shallowhorn

Therapist

Virtual • California


“My approach is warm, direct, and collaborative. I will integrate CBT and other evidence-based strategies to explore the patterns, experiences, and beliefs that shape how you relate to yourself and others.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Yessenia Bautista

Yessenia Bautista

Therapist

Virtual • California


“My goal is to help individuals feel more grounded, empowered, and equipped to navigate life's challenges with greater confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Holistic, Warm
Sam Zia

Sam Zia

Therapist

Virtual • California


“I am an AASECT-trained Sex Therapist. I have an MA in Clinical Psychology, and am a PhD Candidate in Human Sexuality.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Energetic, Warm
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Lorilee Bohn

Dr. Lorilee Bohn

Psychiatric Mental Health NP

Virtual • California


“I am committed to offering a trauma informed holistic approach to treatment that focuses on the underlying cause of mental health conditions in order to help achieve optimal health and well-being.”
Cigna + 8 others
ADD/ADHD, Maternal mental health, PTSD, Relationship issues, Substance use / addiction
Empowering, Holistic, Humorous
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Ana Grisales

Ana Grisales

Therapist

Virtual • California


“I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to grow.”
Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.