

Headway makes mental health support accessible across Vallejo neighborhoods like Mare Island, Westside, and Downtown. With Cigna insurance accepted and copays as low as $0, find a provider who fits your needs among thousands of licensed professionals ready to support your care.
I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate anxiety, stress, burnout, and life transitions. Clients often describe me as warm, calm, and easy to talk to. I strive to create a supportive, judgment-free space where you can feel heard, gain practical tools, and make meaningful changes. I also have specialized experience supporting women through pregnancy, postpartum, and the challenges of parenting.
Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.
I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.
Therapy with Lili is a space to slow down and finally exhale. Whether you're feeling consumed by overthinking, emotional overwhelm, or simply tired of carrying so much on your own, you don't need to have it all figured out before showing up. Together, we'll explore not only your thoughts, but also the ways your nervous system, experiences, and relationships have shaped how you move through the world. I approach your story with curiosity, care, and humility, using everyday language and relatable metaphors to help things feel clearer.
My specialties include anxiety, overthinking, grief & loss, guilt & shame, burnout, chronic pain, and relationship conflict.
I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.
Hi I am Dr. Tricia Rampersad. I earned my BA in Communications & Journalism at Fairleigh Dickinson University, MA in Counseling Psychology at NJ City University, and a Doctorate in Clinical Psychology (PsyD) at California Southern University.
I have over 20 + of experience treating adults with depression, OCD, and anxiety disorders. I also enjoy working with the LGBT community.
Training: Berkeley CBT Clinic, NJ Medical Center.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.