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Find a Cigna therapist in Vallejo, CA

Book a therapist or psychiatrist in Vallejo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vallejo, CA

Headway makes mental health support accessible across Vallejo neighborhoods like Mare Island, Westside, and Downtown. With Cigna insurance accepted and copays as low as $0, find a provider who fits your needs among thousands of licensed professionals ready to support your care.

Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Ashlee Rellaford

Ashlee Rellaford

Therapist

Virtual • California


“I am a solution focused therapist that utilizes attachment theory, CBT, TF-CBT, psychodynamic, narrative therapy, and behavioral therapy according to the clients needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Inquisitive

Offers free consultationsView profile and book
Haydeh Pirnazar

Haydeh Pirnazar

Therapist

Virtual • California


“I partner with my clients and focus on the person, process, and quality of the therapeutic relationship, as issues are explored and addressed.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Inquisitive, Warm
Darius Martine

Darius Martine

Therapist

Virtual • California


“I approach therapy through a trauma-informed lens and see clients as the experts in their own lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Sabrina Crispin

Sabrina Crispin

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate anxiety, stress, burnout, and life transitions. Clients often describe me as warm, calm, and easy to talk to. I strive to create a supportive, judgment-free space where you can feel heard, gain practical tools, and make meaningful changes. I also have specialized experience supporting women through pregnancy, postpartum, and the challenges of parenting.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Rosa Winter

Rosa Winter

Therapist

Virtual • California


“I love what I do and my goal is to help you succeed. I will challenge you to grow and be open minded about change.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alicia Gray

Alicia Gray

Therapist

Virtual • California


“I believe everyone has the strength to navigate life's challenges when supported in a safe, affirming space.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Dr. Kyle Gonzales

Dr. Kyle Gonzales

Psychiatric Mental Health NP

Virtual • California


“I value creating a supportive and non-judgmental environment where patients feel heard, respected, and involved in their care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 10 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Chanel Yako

Chanel Yako

Therapist

Virtual • California


“I want therapy to feel like a place where you can show up without fear of judgement, be open about what you're going through and know you don't have to navigate it alone.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Marianna Jong

Marianna Jong

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach as a Psychiatric Mental Health Nurse Practitioner is calm, compassionate, and collaborative.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Andrea Corker

Andrea Corker

Therapist

Virtual • California


“As someone who has lived through trauma and navigates life with ADHD, I understand how vital it is to have a supportive, affirming space where your experiences are honored.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tammie Sims-Russell

Tammie Sims-Russell

Psychiatric Mental Health NP

Virtual • Pinole, CA


“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Michal Cardarelli

Michal Cardarelli

Psychiatric Mental Health NP

Virtual • California


“Michal delivers patient-centered and nonjudgemental care. Her comprehensive approach to optimal wellness includes assessing, evaluating, and managing the whole patient (mind, body, soul, spirit).”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erika Kosterlitzky

Erika Kosterlitzky

Therapist

Virtual • California


I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Hannah Grant

Hannah Grant

Therapist

Virtual • California


“I help clients loosen the grip of needing to control every thought, feeling, and outcome so they can experience more freedom, flexibility, and a renewed sense of trust in themselves and greater compassion toward who they are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Kate Chambers

Kate Chambers

Therapist

Virtual • California


“As a seasoned therapist with over 20 years of experience as a Licensed Marriage and Family Therapist and Board Certified Art Therapist, I'm dedicated to guiding you on your journey towards self-discovery and growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Julianne Legon

Julianne Legon

Therapist

Virtual • California


“I take an active stance and help facilitate your own insight, adding a large dose of gentleness and compassion as well.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Participatory, Warm
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
William Robins

William Robins

Therapist

Virtual • Laguna Niguel, CA


“I appreciate open and collaborative communication with my clients. I tend to be more participatory or interactive in my work.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Yudelka Urena

Yudelka Urena

Therapist

Virtual • California


“I'm a Licensed Clinical Social Worker with over 16 years of experience supporting individuals in reconnecting with their authentic selves.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Lili Gregory

Lili Gregory

Therapist

Virtual • California


Therapy with Lili is a space to slow down and finally exhale. Whether you're feeling consumed by overthinking, emotional overwhelm, or simply tired of carrying so much on your own, you don't need to have it all figured out before showing up. Together, we'll explore not only your thoughts, but also the ways your nervous system, experiences, and relationships have shaped how you move through the world. I approach your story with curiosity, care, and humility, using everyday language and relatable metaphors to help things feel clearer.

My specialties include anxiety, overthinking, grief & loss, guilt & shame, burnout, chronic pain, and relationship conflict.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • California


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Creative, Empowering, Open-minded
Amber Washington

Amber Washington

Therapist

Virtual • California


“I believe that every client already has resources within them, and my role is to help uncover those strengths...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Alberto Jaime

Alberto Jaime

Therapist

Virtual • California


“As a former Army medic, I bring a level of focused commitment and accountability to the process that is essential for overcoming deeply ingrained patterns like OCD or addiction.”
Cigna + 4 others
Anger management, Anxiety, Men's issues, OCD, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Richard Houseal

Richard Houseal

Therapist

Virtual • Sacramento, CA


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Paola Zaldivar

Paola Zaldivar

Therapist

Virtual & in-person • San Fernando, CA


“My therapeutic style integrates client-centered and psychodynamic approaches to create a space that is both compassionate and insight-oriented.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tali Maouda

Tali Maouda

Therapist

Virtual • California


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Marni Kamins

Marni Kamins

Therapist

Virtual • California


“I listen for what's not being said, I follow the emotional thread, and I work at a pace that feels right for you.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Creative, Inquisitive
Delinda Samp

Delinda Samp

Therapist

Virtual • Roseville, CA


“I offer a calm and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Brittany Anvari

Brittany Anvari

Therapist

Virtual • California


I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Cambreisha Montgomery

Cambreisha Montgomery

Therapist

Virtual • California


“I help individuals, couples, and families navigate life's challenges by understanding the deep connection between mind and body, and learning how to rewire those systems for lasting change.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Challenging, Humorous, Solution-oriented
Marcela Polanco

Marcela Polanco

Therapist

Virtual • California


“I bring with me the experiences of migrating from Colombia to the U.S. 25 years ago, making a home in five different states, and moving fluidly entre my Español de Colombia y Spanglish.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Marie Marzinke

Marie Marzinke

Therapist

Virtual • California


“My approach is warm, collaborative and insight-oriented. I help clients understand the underlying patterns of their thoughts, feelings and behaviors while also providing practical tools to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Nadia Grissom

Nadia Grissom

Therapist

Virtual • California


“I am empathetic, authentic and an active listener. I work hard to observe behavioral patterns and support my clients to reflect and implement change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Anna Hadilaksono

Anna Hadilaksono

Psychiatric Mental Health NP

Virtual • California


“I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based techniques.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jose Andalon

Jose Andalon

Therapist

Virtual • Modesto, CA


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Tricia Rampersad

Dr. Tricia Rampersad

Therapist

Virtual • California


Hi I am Dr. Tricia Rampersad. I earned my BA in Communications & Journalism at Fairleigh Dickinson University, MA in Counseling Psychology at NJ City University, and a Doctorate in Clinical Psychology (PsyD) at California Southern University.

I have over 20 + of experience treating adults with depression, OCD, and anxiety disorders. I also enjoy working with the LGBT community.

Training: Berkeley CBT Clinic, NJ Medical Center.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Challenging, Creative, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.