Book a therapist or psychiatrist in Cape Coral, FL covered by Cigna

Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.

As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice. I believe it’s important to create a space grounded in grace that allows you to be kind and gentle with yourself. As we “walk” together and unpack the root causes of complex issues in your life, I will be with you as we identify new ways of being/doing, coping strategies, systems of support, and tangible self-care practices. If you’re ready to take the first step, I would be honored to walk with you on your journey of growth and healing.

***Please note: If you do not see your insurance listed on my Headway profile, please go to my website to check my other platform, as I accept many other insurances. Rootedjourneypllc.com

I am compassionate, non-judgmental, and deeply committed to creating a safe space where you feel heard and understood. I believe in meeting you where you are and working collaboratively toward meaningful change. My approach is supportive, practical, and goal-oriented, helping you build insight, coping skills, and confidence at your own pace.

A proud University of Central Florida graduate with a Master of Social Work, I have had a professional focus in various fields, including, child welfare, community mental health, the school system and intensive outpatient therapy. Much of this work has been centered on empowering youth, adults and families from diverse backgrounds and abilities. I currently work with children and adults navigating trauma, anxiety, depression, mood disorders, and life transitions.

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

Hi there! I am a bilingual (Spanish/English) Licensed Mental Health Counselor with 6 years of experience in the field. In my experience, I have worked with children, teens and adults healing from trauma, abuse, attachment injuries, and neglect. I also support parents who want to strengthen parent-child relationships, understand how early experiences shape their parenting and build healthier family dynamics.

I work with adolescents and adults who are struggling with difficult thoughts, emotions, relationships or circumstances and who seek to increase meaning in life. I provide a kind, compassionate environment where you feel safe and motivated to work toward goals. My collaborative and nurturing approach integrates evidence-based cognitive, behavioral and interpersonal interventions within a context of awareness, connection and compassion towards self and others.My focus in treatment extends beyond alleviating symptoms to include fostering positive experiences such as love, joy and peace.

I’m Nicole Alvarez, LMHC, a Tampa therapist for couples, blended and traditional families, and individuals. I help busy partners and parents reduce conflict, rebuild connection, and gain practical tools for daily life. Evening and weekend telehealth across Florida; part‐time in‐office sessions in Tampa. Private‐pay welcome; superbills provided. Whether you’re an executive couple facing withdrawal, repeated conflict, and work–life spillover, or a blended family navigating loyalty, boundary, and logistical strain, you want discreet, time‐efficient, results‐focused therapy that fits your schedule.

Using Emotion‐Focused, systems, and skills‐based methods, I create evidence‐informed plans for executives, couples, blended and traditional families, and individuals. We set clear goals, improve communication and co‐parenting, and use brief between‐session practices. Same-week telehealth, evenings/weekends, part‐time Tampa office, packages and superbills.

I am an LMHC, NCC who is dedicated to providing high-quality, client-led therapy to individuals in Florida. My practice is built on the belief that every person has the innate potential to heal and thrive. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Acceptance and Commitment Therapy (ACT) to help clients overcome past trauma, manage anxiety, and break free from limiting patterns. If you are ready to move beyond survival and toward a more authentic and fulfilling life, I invite you to reach out.

I have worked with individuals from diverse backgrounds across inpatient settings, emergency services, nonprofit organizations, and military environments. These experiences have shaped my approach to counseling to meet clients with compassion, respect, and understanding. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered especially during times of stress or transition.

Hello everyone, My Name is Yaimara Cruz known as Yaimi. I live in beautiful sunny Miami, Florida. I am double-certified Nurse Practitioner in Family Practice and Psychiatry. As a dedicated Psychiatric Mental Health Nurse Practitioner, I am here to support you in your journey toward mental wellness.

Hi, I'm Mara! Therapy can be extremely intimidating but you should be proud of yourself for taking this step! I work with clients that have post traumatic stress disorder(PTSD), depression, anxiety and mood disorders. I also have a passion for working with adoptees as I am adopted myself. I'm currently licensed in Florida (LCSW) and Ohio (LISW). I am currently accepting clients!