

Access mental health support in Gulf Breeze with UnitedHealthcare coverage through Headway's network of 4,662 licensed providers. Sessions start as low as $30 copay, available in-person or virtually with providers often opening availability within days.
I'm a retired veteran, have been working as a social worker/therapist since 2004, and have been in private practice since 2017. I have extensive and successful experience helping people with trauma/PTSD, relationships, boundaries, emotions, domestic violence, sexual trauma, substance abuse, grief, parenting, and more.
Hi. I specialize in trauma, (child and adult), family systems, intrapersonal growth, effects of destructive learning and systems, loss, life stages.
I have 35 + years of overall experience to include inpatient and outpatient mental health, substance abuse, residential and non-residential teen counseling, outpatient trauma counseling. I have been licensed for 13 years.
I hold a MSW, a M.Ed., I am a LCSW, a CAP and am Certified in Accelerated Resolution Therapy. I am also a Qualified Supervisor for LCSW and LMHC licensure candidates
I provide a nonjudgmental, compassionate, and confidential space where you can express yourself freely. My priority is to create an environment where you feel heard, valued, and respected. I believe therapy is not “one-size-fits-all.” I tailor my approach based on your unique needs, experiences, and goals, using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Strategies.
Therapy is a collaborative process, and I will walk alongside you. I empower you to set the pace, make decisions, and discover solutions that work best for you. While we address challenges, I also highlight your resilience, strengths, and personal growth, helping you recognize the progress you are making along the way.
I understand that life can be overwhelming, and I will never expect perfection from you. I approach my work with authenticity, empathy, and a sense of humor when appropriate because I believe healing happens best when we can be real.
There is no "right way" to heal, and setbacks are part of growth. I am here to support you in moments of triumph as well as struggle, without pressure or unrealistic expectations. If something isn't working for you, we can adjust. Your comfort and trust in this process matter, and I encourage open communication to ensure therapy is effective and meaningful for you.
Ultimately, my goal is to help you gain clarity, build coping skills, and create a life that aligns with your values and well-being. You are not alone, and I am honored to be part of your journey.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.