Book a therapist or psychiatrist in Pinellas Park, FL covered by United Healthcare

Feeling overwhelmed, stuck, or ready for something to change? You don’t have to figure it out alone. I work with adults navigating anxiety, stress, life transitions, and relationship challenges who want more clarity, balance, and confidence. Together, we’ll untangle what’s been weighing on you and create a path forward that feels realistic and empowering. Therapy can be a space where you feel understood, supported, and able to move toward lasting change—at your own pace.

Hi, I’m Ashlie Larimore, a Licensed Mental Health Counselor in Florida. I earned my master’s degree in counseling from Troy University and have spent several years working with children, teens, and adults in both outpatient settings and inpatient crisis care.

Because of my background, I’m comfortable supporting people through everything from everyday stress and overwhelm to life’s heavier moments. I especially enjoy working with individuals navigating anxiety, emotional regulation, ADHD concerns, life transitions, grief, and family or relationship challenges.

I believe therapy should feel supportive, safe, and real - not awkward, intimidating, or overly formal. You don’t need to have the “right words” or a clear plan when you start. Showing up is enough.

I have over 15 years of therapeutic services with individual, couples and family.

If anxiety, depression, stress, or other mental health challenges have made it difficult to feel like yourself, you're not alone. I believe meaningful healing begins when you feel genuinely heard and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based care designed around your unique needs, not a one-size-fits-all plan. Together, we'll identify what's holding you back, build on your strengths, and create a clear path toward greater balance, confidence, and lasting emotional wellness.

I provide a nonjudgmental, compassionate, and confidential space where you can express yourself freely. My priority is to create an environment where you feel heard, valued, and respected. I believe therapy is not “one-size-fits-all.” I tailor my approach based on your unique needs, experiences, and goals, using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Strategies.

Therapy is a collaborative process, and I will walk alongside you. I empower you to set the pace, make decisions, and discover solutions that work best for you. While we address challenges, I also highlight your resilience, strengths, and personal growth, helping you recognize the progress you are making along the way.

I understand that life can be overwhelming, and I will never expect perfection from you. I approach my work with authenticity, empathy, and a sense of humor when appropriate because I believe healing happens best when we can be real.

There is no "right way" to heal, and setbacks are part of growth. I am here to support you in moments of triumph as well as struggle, without pressure or unrealistic expectations. If something isn't working for you, we can adjust. Your comfort and trust in this process matter, and I encourage open communication to ensure therapy is effective and meaningful for you.

Ultimately, my goal is to help you gain clarity, build coping skills, and create a life that aligns with your values and well-being. You are not alone, and I am honored to be part of your journey.

Licensed Mental Health Counselor

Bilingual (English-Spanish)

Work with kids & teens

I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner and proud U.S. Army veteran committed to helping adults find balance and healing. I provide evidence-based, compassionate care for anxiety, depression, trauma, and stress-related conditions. My goal is to create a calm, respectful environment where every client—veteran or civilian—feels seen, supported, and understood. I combine medication management with practical coping strategies and therapy-informed guidance to promote lasting well-being.