Anxiety and depression therapists and psychiatrists in Bowie, MD

Meeting clients where they are is my specialty. I have extensive experience and training working with survivors of trauma and clients who are facing grief and loss. I offer space for holistic approaches that clients embrace and utilize beyond therapy, and encourage them to grow and heal.

Are you feeling trapped in a cycle of depression, anxiety, trauma, and self-doubt? Do you find yourself on autopilot, yearning to achieve and maintain positive changes in your life intentionally? Perhaps you're constantly replaying painful memories or feeling overwhelmed by fears and worries about the future. If you're ready to confront the effects of trauma, let go of draining relationships, and learn practical skills to strengthen your connections with others, I am here to help.

Hello! I have been a clinical social worker for over 15 years. For a number of those years, I worked at Walter Reed National Military Medical center where I specialized in a wide range of mental health issues, including Depression, Anxiety, PTSD, Grief and Loss, Sleep Problems, Relationship problems, and Work Stressors.

I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.

I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.

I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.

Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.

Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.

I work with adults (18+) navigating anxiety, panic, depression, ADHD, bipolar disorder, PTSD, substance use, and the many stressors that life can bring. If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and support is available.