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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Baltimore, MD


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Supriya Narang

Dr. Supriya Narang

Psychiatrist

Virtual & in-person • 15 mi away • Columbia, MD


“My approach blends compassionate care with evidence-based medicine to help each individual find clarity, hope, and a meaningful path forward.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Jim Piffath

Jim Piffath

Therapist

In-person • 15 mi away • Glenelg, MD


“I try and provide a comfortable, safe environment where clients don't feel like they're being judged.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Judith Viers

Judith Viers

Therapist

Virtual & in-person • 15 mi away • Westminster, MD


“I'm a non-judgmental supportive strength-based therapist who tailors sessions to meet client's goals.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Laurel, MD


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Kevin Gillespie

Kevin Gillespie

Therapist

Virtual & in-person • 16 mi away • Glenwood, MD


“My practice reflects my belief that people can rise through life's toughest moments and come out stronger.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Esperanza Ballenilla

Esperanza Ballenilla

Therapist

Virtual & in-person • 19 mi away • Glen Burnie, MD


“I believe therapy works best when we work together as partners. You are the expert on your own life...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Aderonke Omotade

Dr. Aderonke Omotade

Psychiatrist

Virtual & in-person • 15 mi away • Baltimore, MD


“I listen intently and meet you where you are so that we can work together to find the solution that works for you.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Participatory, Solution-oriented
Yvonne Swann

Yvonne Swann

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Columbia, MD


“She views the client-clinician relationship as a partnership, making sure clients feel seen, heard, and understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Lillian Jackson

Lillian Jackson

Therapist

Virtual & in-person • 21 mi away • Mount Airy, MD


Lillian Jackson is a Licensed Clinical Professional Counselor in Alabama and Maryland. She is a native of Illinois. Lillian received her Bachelor of Business & Administration from Park University in Missouri. After two decades in the HR field, she transitioned into Clinical Mental Health Counseling and obtained a Master’s degree from Loyola University Maryland with her specialty in Pastoral Counseling. Lillian is passionate about helping individuals discover or rediscover their true, authentic voice. As an Army Veteran, HR professional, Mental Health Clinician, and now a Coach, Speaker, Trainer, and Facilitator, she has a lifetime of experience assisting clients with cultivating awareness.

Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Laurel, MD


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Laurel, MD


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Veronica Stanley

Veronica Stanley

Therapist

Virtual & in-person • 23 mi away • Laurel, MD


“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Laurel, MD


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Thomas Skeeter

Thomas Skeeter

Therapist

Virtual & in-person • 22 mi away • Laurel, MD


“He combines a family systems theory approach integrated with spirituality as a way to help patients identify stressors and develop healthy behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Bel Air, MD


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Elizabeth Akinyemi

Elizabeth Akinyemi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Abingdon, MD


Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Dr. Sabrina Willis

Dr. Sabrina Willis

Therapist

Virtual & in-person • 24 mi away • Laurel, MD


I am objective as it applies to one’s life.

Further, I am non judgemental. I help one to find their way to healing and wholeness.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Sleep disorder
Open-minded, Solution-oriented, Warm
Rachel Single

Rachel Single

Therapist

Virtual & in-person • 24 mi away • Bel Air, MD


Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.

Cigna + 5 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Stephanie Parkhurst

Stephanie Parkhurst

Psychologist

Virtual & in-person • 25 mi away • Silver Spring, MD


“I draw on cognitive behavioral therapeutic interventions and motivational interviewing methods while integrating mindfulness and breathing strategies.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Trauma
Direct, Participatory, Warm
Dr. Olubunmi Salami

Dr. Olubunmi Salami

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • College Park, MD


“My approach integrates compassionate medication management with empathetic support, aiming to reduce mental health stigma and bridge the gap between mental and physical wellness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Christal Banning

Christal Banning

Therapist

Virtual & in-person • 29 mi away • Belcamp, MD


“My goal for the first session is to create a calm, welcoming environment that helps reduce anxiety and makes clients feel comfortable from the start.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Direct, Open-minded
Yoseph Ford

Yoseph Ford

Therapist

Virtual & in-person • 29 mi away • Greenbelt, MD


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Henrietta Sagoe

Henrietta Sagoe

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Germantown, MD


“Patients will be provided a safe and supportive space where their thoughts, feelings, and experiences are genuinely heard and understood.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Chantel Copeland

Chantel Copeland

Therapist

Virtual & in-person • Rockville, MD


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Heather Knox

Heather Knox

Therapist

Virtual & in-person • Arnold, MD


“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katie Badders

Katie Badders

Therapist

Virtual & in-person • 22 mi away • Fallston, MD


“She individualizes her techniques and approach to suit the needs of each of her clients sometimes utilizing creative materials including the use of pets, cinema, art, music, and game playing.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Tamela Harrison

Tamela Harrison

Psychiatric Mental Health NP

Virtual & in-person • Germantown, MD


“My work is practical and collaborative, and I tailor treatment to each person rather than using a one-size-fits-all approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Bruce Kirby

Bruce Kirby

Therapist

Virtual & in-person • Rockville, MD


“I help men be more positive about themselves, and change their thinking and behaviors to be more effective.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, OCD
Affirming, Energetic, Warm
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Linda Kalle

Dr. Linda Kalle

Psychiatric Mental Health NP

Virtual & in-person • Bowie, MD


“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Joel Kanter

Joel Kanter

Therapist

Virtual & in-person • Silver Spring, MD


“My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Angela Miller

Angela Miller

Therapist

Virtual & in-person • Frederick, MD


“I use a person centered approach that includes providing a safe and non-judgmental environment, as well as meeting my clients where they currently are in their journey.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Lou Applebaum

Lou Applebaum

Therapist

Virtual & in-person • 27 mi away • Severna Park, MD


“I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kimberly Dirzuweit

Kimberly Dirzuweit

Therapist

Virtual & in-person • Havre de Grace, MD


“Taking this step is exciting! You are the expert of your story & you have many strengths that we will identify & build on.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.