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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Mwuese Igyor

Mwuese Igyor

Therapist

Virtual • Maryland


“My approach to therapy is collaborative, holistic, and action-oriented. I integrate traditional talk therapy with somatic and holistic practices...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Moriah Coleman

Moriah Coleman

Therapist

Virtual • Maryland


“I am passionate about supporting clients in developing the skills to manage personal challenges in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Ekor Odaji

Ekor Odaji

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health care should be collaborative, personalized, and focused on the whole person—not just symptoms.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chelsea Fry

Chelsea Fry

Therapist

Virtual • Maryland


A combination of lived experiences, years of training, and witnessing the lack of comprehensive and inclusive sexual education has centered my clinical priorities on LGBTQ+ clients and clients working through sexual health matters (including sexual exploration, gender and sexuality, non-monogamy, and healing from sexual trauma).

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Jasmine Tierra White

Jasmine Tierra White

Therapist

Virtual • Maryland


“My approach is warm, supportive, and centered on helping you feel understood, empowered, and capable of change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Mohamed Alhedai

Mohamed Alhedai

Therapist

Virtual • Maryland


“I believe that every individual has the ability and inner strength to create meaningful change in their life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Te'Andra Shockley

Te'Andra Shockley

Therapist

Virtual • Maryland


“I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self-care.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Katie Stone

Katie Stone

Therapist

Virtual • Maryland


“My approach to counseling is very hands on and direct. Change isn't easy. Being able to challenge those negative thoughts and behaviors can be difficult, let me help you do that in a safe, therapeutic way.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Dr. Kathryn Defilippi

Dr. Kathryn Defilippi

Therapist

Virtual • Maryland


“I provide humanistic therapy, along with CBT, DBT, solution-focused, and strength-based therapy to help work through these challenges.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Challenging, Direct, Empowering
Jocelyn Christian

Jocelyn Christian

Therapist

Virtual • Maryland


“My goal is to provide a steady, nonjudgmental space where you can show up as you are and feel genuinely supported.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Joseph Gallagher

Joseph Gallagher

Therapist

Virtual • Maryland


“I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn and be your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm

Offers free consultationsView profile and book
Rachel Soifer

Rachel Soifer

Therapist

Virtual • Maryland


“Clients can expect to gain insight, input, confidence, skills and action items for improved mental health and living.”
Cigna + 8 others
Anxiety, Panic disorders, Relationship issues, Trauma
Affirming, Solution-oriented, Warm
Jessica Kirschensteiner

Jessica Kirschensteiner

Therapist

Virtual • Maryland


“I have specialized training in trauma, dual diagnoses (mental health and substance use), and in working with LGBTQIA clients.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Creative, Open-minded
Clementine Okie

Clementine Okie

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach to treatment, tailoring evidence-based practices to meet each patient's needs and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sidonie Heumen

Sidonie Heumen

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental health treatment is most effective when it is collaborative, respectful, and tailored to each individual's unique needs, values, and life experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded
Allyson Jacobi

Allyson Jacobi

Therapist

Virtual • Maryland


“Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Catherine Matuszko

Catherine Matuszko

Therapist

Virtual • Maryland


“I specialize in working with adolescents and young adults to treat behavioral, emotional, mood, trauma, and identity-related concerns through empowering and encouraging growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Amie Bereson

Amie Bereson

Therapist

Virtual • Maryland


“My greatest strength as a therapist is meeting people exactly where they are—without judgment, pretense, or pressure.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Sae Chichibu-Denny

Sae Chichibu-Denny

Therapist

Virtual • Rockville, MD


“I use integrated approach (e.g., CBT, DBT, Solution-focused, Existential), which enables me to customize treatment for each client's needs.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Arisa Chan

Arisa Chan

Therapist

Virtual • Maryland


“I focus on creating safer, trauma-informed spaces for individuals to explore themselves more authentically and to bring awareness of how they can be more empowered in their relationships and larger communities.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Dokota Brown

Dokota Brown

Psychiatric Mental Health NP

Virtual • Maryland


“I help clients understand what's happening, why it's happening, and what we can do together to help them feel better.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Candice Epps

Candice Epps

Therapist

Virtual • Maryland


“I blend evidence-based practices with holistic modalities such as EMDR, mindfulness, somatic work, and breathwork.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Melanie Sentz

Melanie Sentz

Therapist

Virtual • Maryland


“I am very passionate about supporting you in your efforts to build on your strengths, rediscover your joy in life, and carve out an existence that brings you a sense of peace and meaning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Andrew Won

Andrew Won

Therapist

Virtual • Maryland


Would you like to feel more in control and empowered in your life? Have more self-love and the self-awareness to recognize and understand your thoughts, emotions, and beliefs?

If so, I am the therapist for you! Work with me and you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.

Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Ellen Pereira

Ellen Pereira

Psychiatric Mental Health NP

Virtual • Maryland


As we hit the halfway mark of the year this July, it is time to stop putting your mental health on the back burner. This holiday is the perfect moment to take action. Don’t wait for the new week to start: take control of your mental health and reclaim your peace of mind before the weekend ends by booking an intake appointment for this upcoming week. Whether you are facing a high-conflict divorce, a personal transition, or the crushing weight of burnout, it is exhausting to hold the line at work when your personal life feels like a crisis zone. You are used to managing the storm, but you don't have to manage this alone.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Humorous
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Maryland


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Dr. Anita David

Dr. Anita David

Psychiatric Mental Health NP

Virtual • Maryland


“I believe every individual is unique, special and deserves kind compassionate and personalized care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Toshiko Barton

Toshiko Barton

Therapist

Virtual • Maryland


“I offer a supportive and collaborative approach to therapy. I use a variety of evidence based modalities such as CBT, ACT, Mindfulness, and Solution Focused Therapy...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ayana Jackson

Ayana Jackson

Therapist

Virtual • Maryland


I started my career in social work with Meals on Wheels, moved on to Big Brothers Big Sisters, and then to the Department of Social Services. Over the last 2+ decades I’ve worked with individuals, groups, families, and couples (inpatient and outpatient). Most recently, I felt called to do more to help individuals move through adulthood with acceptance and healing. That’s what led me here, fulfilling my lifelong dream to be a therapist, counselor, and life coach.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Holistic, Solution-oriented, Warm
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Maryland


“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Humorous, Warm
Julie Snider

Julie Snider

Psychiatric Mental Health NP

Virtual • Maryland


“I believe strong treatment outcomes are built on partnership. I take time to understand your symptoms, daily challenges, and long-term goals so that our decisions feel intentional and collaborative.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Beverley Theodore

Beverley Theodore

Therapist

Virtual • Maryland


“Depending on what was shared in session the client should expect to feel relieved, refreshed and energized to go out and make changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ingrid Mazziotta

Ingrid Mazziotta

Therapist

Virtual • Maryland


“I'm most passionate about working with clients who are impacted by addiction in someone close to them.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Direct, Solution-oriented, Warm
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Juliet Nwanna

Dr. Juliet Nwanna

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Roshanne Forbes

Roshanne Forbes

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I work closely with my patient, ensuring that I am addressing their needs, one of my greatest skills is listening to my patients to ensure that I am aware of what their needs are and allowing them to be involved in there care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Karli Goodman

Karli Goodman

Psychiatric Mental Health NP

Virtual • Maryland


“She integrates evidence-based medication management with cognitive-behavioral and lifestyle approaches, always centering compassion and collaboration in her care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Teresa Russell

Dr. Teresa Russell

Therapist

Virtual • Maryland


“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.