Book a therapist or psychiatrist in Lansing, MI covered by Cigna

I bring more than 20 years of healthcare experience into my therapy practice, working with individuals and families across cardiology, pediatrics, substance abuse treatment, labor and delivery, discharge planning, and medical-surgical care. I’m naturally people-oriented and believe meaningful healing begins with feeling truly seen and understood. My path to becoming a therapist was shaped by resilience, personal growth, and a deep commitment to helping others navigate life’s challenges with support, compassion, and practical guidance.

Navigating a new or overwhelming health challenge—or simply trying to hold your daily life together—can leave you feeling entirely alone, even when surrounded by your family and friends.

I provide online therapy to adults of all ages across Michigan. I specialize in helping individuals manage intense life stressors, navigate major pivots, and process the unique emotional toll of health-related anxiety, acute trauma, TBIs, and chronic illness

Together, we will use a solution-focused approach, blending practical cognitive tools (CBT) with somatic (body-based) therapy and advanced trauma processing like the Flash Technique. My goal is to help you process the present moment while building a sustainable foundation so you can regain control of your life long-term.

When you are already physically and emotionally exhausted, reaching out for help is intimidating. Let's start with a relaxed, no-pressure call to see if we are good fit.

My Scheduling Approach:

• Consultations: Available openings on my schedule reflect my availability for this initial 15-minute chat.
• Ongoing Sessions: I offer flexible scheduling to accommodate your life. We can set a recurring day and time, or schedule week-to-week if a strict routine is difficult to maintain.
• Hours: I offer morning and afternoon appointments, Monday through Friday.

If you are ready to take a gentle step forward, browse my calendar to book your consultation today.

Welcome! I’m a compassionate Psychiatric Mental Health Nurse Practitioner (APRN, PMHNP-BC) with over 20 years of nursing experience and a Master’s degree in Psychiatric Mental Health Nursing, currently pursuing my Doctor of Nursing Practice (DNP). I provide warm, supportive telehealth care for individuals of all ages, offering thoughtful, personalized treatment to meet your unique mental health needs.

I have been doing this work since 2009 — which means I have sat with a lot of people through a lot of different kinds of hard. I hold a Master's degree in Counseling with a dual focus in professional counseling and marriage and family therapy, and my career has moved through two distinct chapters that have shaped how I practice. The first half was spent in the world of substance use — working with individuals and families where the stakes were high and the complexity was real. The last several years have been in private practice, where I've worked with the full range of human struggle: depression, anxiety, ADHD, PTSD, substance use disorders, parenting stress, and the disorienting moments when life shifts beneath your feet. I work with individuals, couples, and groups. Very few things surprise me at this point — and that's exactly what makes this work feel safe.

I'm a Clinical Social Worker and Human Development Advocate specializing in emotional wellness, empowerment, and sustainable self-mastery. I bring calm authority and compassionate, evidence-based, trauma-informed care to every session.

If anxiety, mood swings, or overwhelming stress make it hard to function, you don't have to manage it alone. I support adults navigating anxiety, bipolar disorder, depression, trauma, grief, family conflict, and major life transitions — helping you reduce symptoms, strengthen coping skills, and feel more steady, confident, and grounded in daily life. I offer individual and family therapy for adults.

I am a Clinical Social Worker with nearly 20 years of experience treating adolescents, adults of all ages, families, and couples. I primarily use EMDR and Internal Family Systems treatment methods in my practice. I also incorporate techniques from CBT, DBT, ACT and other evidence based practices.