

Explore compassionate mental health support throughout Saginaw, including the Carrollton, Lakeland, and Downtown areas. Headway connects you with experienced providers for talk therapy and medication management, with free consultations available and appointments often opening within days.
I am a board-certified PMHNP with extensive experience in the field of mental health. With a comprehensive background spanning child and adult inpatient and outpatient settings, I bring a wealth of knowledge and expertise into practice. Committed to providing holistic and compassionate care. I combine psychotherapy and pharmacotherapy to address the unique needs of each patient.
Hello! I would love to meet you to see if our partnership is a good fit. I love helping adults navigate healing from trauma, anxiety, depression and the challenges that come from just being human. I hold a bachelor's degree in Psychology and a master’s degree in Social Work from Western Michigan University. I am also a married mom of 6. When I am not working, I enjoy camping, warm days at the beach, gardening and watching the animals on our small farm. I love reading and learning. I'm "that nerd" who loves sharing the latest research or why our brains may react in different ways. I have twelve years of experience working with individuals, couples and families battling addiction, mental health and co-occurring disorders. I also have six years of experience working with adults of varying physical, emotional and cognitive abilities in a residential setting.
I genuinely care about their journey and understand that healing isn’t always linear. I combine compassion with clinical expertise to help individuals feel understood, supported, and confident in reaching their goals. Whether we’re managing anxiety, mood changes, or life transitions, I’m here to walk alongside you at your own pace
Across my clinical and human services work, I have developed a calm, steady approach to helping people move through dificult seasons. I am a member of the counseling team at my church. I have worked with individuals afected by trauma, domestic violence, abuse, neglect, and family stress. Through my work experience, I am able to create supportive environments where clients feel heard, respected, and guided toward practical next steps. My experience has strengthened my ability to build trust quickly, communicate with care, and respond thoughtfully in high-stress situations. I am comfortable working with diverse needs and backgrounds while maintaining boundaries,confidentiality, and a client-centered focus.
Are you ready to make a change? I can help you with life transitions, anxiety, stress, low self-esteem, and getting unstuck. You can expect increased clarity, confidence, and hope as you move toward a fuller life.
Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.
I'm a Licensed Professional Counselor working in the field with adults and couples for the last 6 years. I have worked with clients who suffer from depression, anxiety, trauma, sexual identity issues, and addiction. There is not a population of people I feel uncomfortable working with.
I approach therapy with respect, curiosity, and a bit of humor. I offer trauma-informed care which has led me to work with people who have gone through hard times and survived. I earned my master’s degree from Michigan State University and have stayed in the East Lansing area since then, working in local residential treatment facilities for teens and in an outpatient intensive treatment program with adults. I have spent the last 15 years working with adults in crisis, whether that is temporary situations like relationship issues or more chronic conditions.
I'm Brooke- a Michigan-based therapist with 26 years of experience and a deep belief that people are more resilient than they given themselves credit for. I work entirely online, which means you can access quality mental health care from wherever you are in Michigan. I've worked with hundreds of individuals across the lifespan- from teens navigating pressure to seniors managing life transitions - and what I've learned is that most people don't need to be "fixed". They need someone who actually listens, helps them see patterns they've been too close to notice, and walks alongside them as they build the life they want. I accept BCBS, Aetna, Cigna, Priority Health, Carelon, Ascension, and Medicare Advantage- so insurance is rarely a barrier.
A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).
I am a trauma-informed therapist who works with adults (18+) experiencing challenges such as trauma, anxiety, depression, relationship concerns, emotional regulation, self-esteem, and life transitions. I earned my Bachelor’s from Spring Arbor University and my Master’s from Western Michigan University, where I also completed a certification in Trauma Across the Lifespan. My training includes EMDR, DBT, and CBT, and I’m passionate about creating a space where clients feel safe, supported, and accepted.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Saginaw starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare Saginaw therapists, look for someone whose listed specialties and approach match what you want to focus on. Their profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and help you understand what sessions may be like.
In a smaller city like Saginaw, local therapist availability may vary, so virtual care can expand your options across Michigan. You may prefer an in-person office near Downtown, Carrollton, or another nearby area, or you may want the added flexibility of virtual appointments from home. Beyond location and format, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you compare communication style, areas of focus, and what each therapist highlights about their work.
Therapy in Saginaw can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Michigan therapists who accept a wide range of insurance plans, verify your coverage, and see your estimated out-of-pocket cost before booking. You can browse therapists, review bios, and book directly when you’re ready.
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