

UnitedHealthcare members in Independence can access mental health care through Headway with copays ranging from $0-$30 per session. Our providers offer both talk therapy and medication support, with many available for free consultations within two weeks.
I’m a Licensed Professional Counselor, with 14 years of experience supporting adults through meaningful personal growth and healing. I provide a compassionate, neurodiversity-affirming space where clients can explore their inner world, develop resilience, and build deeper connections — with themselves and others.
I hold a Master’s degree in Counseling and enjoy using EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Attachment-Based Therapy. These evidence-based approaches allow me to support clients in processing trauma, understanding emotional patterns, and fostering lasting change from the inside out.
Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.
As a nationally certified, Licensed Professional Counselor who has been practicing for over 16 years in Missouri and 26 years overall in the field of mental health, I believe prioritizing mental health is key to happiness and stability in life. My goal is to provide you with a safe place to feel seen and heard.
I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.
Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.
As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.
I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.
Very empathic, resilient, welcoming and non judgmental.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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