

Navigate relationship challenges with compassionate couples counseling in Saint Charles. Our network of 396 providers offers flexible scheduling with availability as soon as next day, using proven approaches like the Gottman Method and Emotionally Focused Therapy. Headway accepts 70+ insurance plans nationwide.
I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.
As a Missouri Ozarks native, nature and the outdoors have always played a huge part in my healing journey and mental health. Growing up, I was outside any chance I got; riding bikes, riding horses, climbing trees, bird watching, rock collecting, camping, hiking, floating, boating, spelunking, exploring creeks, and enjoying campfires. Nature immersion, movement in nature, outdoor recreation, and horsemanship remain part of my daily practice; and I incorporate these into my therapeutic work wherever possible.
Your story has made you who you are. I offer a judgement free space for you to share that story.
If you are moving through a major life transition, especially one you did not choose, you may notice that old ways of coping no longer work. Many people I see are adapting to a new chapter, trying to build skills for what is next while caring about how change will affect the people they love. Some arrive unsure about trying therapy again after a difficult experience. Together, we explore how your family of origin and earliest relationships echo in what you face today.
Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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