Book a therapist or psychiatrist in Fairfield, NJ covered by Cigna

Hey there! I'm a Licensed Professional Counselor based in New Jersey and a Licensed Clinical Professional Counselor based out of Maine. I graduated from Rutgers University with a Master’s of Science in Rehabilitation Counseling in Clinical Mental Health. I attained my Approved Clinical Supervisor and Certified Clinical Supervisor in 2023. I've always worked on building a working and therapeutic alliance with my clients. Rapport building is really valuable to me!

At Jumirean Mental Health Group, care is grounded in clinical excellence and faith-centered purpose. I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing high-quality, evidence-based mental health care to adolescents and adults.

My approach is holistic—addressing the mind, body, and soul with intention and clinical precision. I believe true healing extends beyond symptom relief; it is the restoration of balance, the strengthening of resilience, and the rediscovery of clarity, purpose, and inner peace. Through comprehensive psychiatric evaluation, individualized medication management, and supportive therapeutic guidance, each treatment plan is thoughtfully tailored to reflect the unique needs and lived experiences of every individual.

I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

The past few years have been extremely difficult for many people and may have caused or intensified emotional health struggles. It is common to feel stuck, overwhelmed, disconnected from yourself, or unsure of how to move forward. If you are feeling emotionally drained, struggling with anxiety, depression, panic, or no longer finding enjoyment in life the way you once did, you are not alone. Taking the first step toward therapy can feel difficult, but meaningful growth and healing are possible.

I am a psychotherapist with over 13 years of experience working with children, adolescents, and adults navigating a wide range of emotional and life challenges. My professional focus is helping individuals develop a greater sense of self, balance, and purpose while working through life’s hardships and transitions. I specialize in treating anxiety, depression, panic attacks, PTSD, mood disorders, emotional dysregulation, and stress-related concerns. I also work extensively with couples and families addressing communication difficulties, parenting and co-parenting challenges, blended family dynamics, relationship conflict, health concerns, and major life transitions.

I am a licensed clinical Social Worker, and I have been in the field of social work and Psychotherapy for over 30 years. If you’re feeling anxious, sad or uncertain as to what to do to feel better I can help. Working together we will be able to uncover the issues of concern where you may be feeling stuck. I will assist you with developing healthy coping and decision-making skills to reduce and eliminate anxiety and feelings of depression. My therapeutic style is empathetic, supportive and engaging.

I offer individual, family and couples therapy and have experience working with clinical issues, such as trauma, depression, anxiety and sexual/gender identities.

I work with young adults, families, couples, transgender and other members of the LGBTQ+ community. and I am EMDR & Sex Therapy trained.

I have 31 years of nursing experience and specialize in the evaluation and treatment of postpartum mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, weight management, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

I am a Doctor of Nursing Practice and board‐certified Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC), and I specialize in providing holistic, evidence‐based care to individuals experiencing a wide range of mental health concerns. I have extensive experience working with adults in both inpatient and outpatient behavioral health settings, and I am committed to helping my patients feel understood, supported, and empowered to make meaningful changes in their lives.

I assess, diagnose, and manage individuals with various psychiatric conditions in an outpatient setting. I conduct comprehensive intake evaluations and follow‐up psychiatric assessments, prescribe and manage psychotropic medications using evidence‐based research, and create individualized treatment plans that combine both pharmacological and nonpharmacological interventions. I also provide psychotherapy utilizing cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma‐informed approaches, and other therapeutic modalities to help clients work through complex mental health issues.

My practice is grounded in a holistic perspective. I look at the full picture of your emotional, physical, and social well‐being when we develop your treatment plan together. I value collaboration and strive to create a safe, nonjudgmental space where you can explore your experiences, build insight, and learn practical coping strategies to manage symptoms and improve your quality of life. I am comfortable working with a breadth of concerns, including mood and anxiety disorders, trauma‐related symptoms, co‐occurring substance use, and the emotional impact of medical and life stressors.

In addition to my outpatient work,

Hello there! Are you navigating a major life transition and feeling like your mind, body, and spirit are all trying to catch up? Maybe you’re in the thick of perimenopause, a divorce, a new job—or all three at once. Or maybe you're experiencing burn out? You may look like you’re holding it together on the outside, but inside you feel tired, anxious, and are craving a deeper healing than just a simple prescription.

My practice is designed for adult women and children in New Jersey. I love to work with people who are ready to feel heard, supported, and treated as a whole person; promoting care that sees the full person, not just the symptoms.

I am passionate about working with people who are open to getting to know themselves better, or getting to know themselves at all, or again! If you’ve been dismissed or overlooked before, I want you to know that this space is different. Here, your process matters. Your story matters. And together, we’ll move toward something more grounded, more peaceful, and more you. If you’re ready to feel like yourself again or meet yourself for the first time, reach out—I’d love to support you!

What if you could learn to embrace the parts of yourself that feel anxious or sad? Through Internal Family Systems therapy, we’ll work together to break free from unhelpful emotions and behaviors, finding harmony with all the intricate parts of you—even the ones you might see as unlovable.