Book a therapist or psychiatrist in Hoboken, NJ covered by United Healthcare

Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.

I have 31 years of nursing experience and specialize in the evaluation and treatment of postpartum mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, weight management, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

Hi! My name is Liz Zappile (zuh-pilly) and I am here to help!

I received my Master’s of Arts degree in mental health counseling from Caldwell University. My professional experience has been primarily working with adults struggling with addiction, stress, anxiety, depression, and relationship issues.

Emily Lindemann is a Licensed Professional Counselor, Licensed Drug and Alcohol Counselor. Emily has 15 years of experience in multiple modalities, including Cognitive Behavioral Therapy, Psychoeducation and Family Support, Case Management, Collaborative Care, Dialectical Behavioral Therapy, Substance Abuse Treatment, Sex Therapy, and Holistic Therapy Interventions.

I have served individuals and families in various settings including substance abuse treatment programs, community mental health centers, schools, and private group practice. I work with clients on developmental trauma, substance use, eating disorders, anxiety, depression, identity formation, life transitions, grief, relationship difficulties, anger management, and conflict resolution.

I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.

I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.

My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

I have worked as a therapist for around 20 years helping individuals overcome challenges ranging from common life stressors to severe mental illnesses. My first goal is to truly understand the factors that brought you into therapy. I aim to create a safe and supportive environment while also bringing a sense of humor to help you feel more relaxed and at ease. My connection with you is my top priority for us to get into the “work” of therapy.

I specialize in adolescents, young adults, and adults. I help develop coping strategies using DBT and CBT skills that produce successful outcomes. As a teacher in the public school systems for over 25 years, I have worked with learning difficulties and social emotional issues caused by all the environmental stressors our generation has to manage.