Book couples therapy, covered by insurance
Couples therapists in Jersey City, NJ
Top couples therapists in Jersey City, NJ
Transform your partnership with professional couples therapy in Jersey City. Headway offers flexible scheduling for relationship counseling through 952 experienced providers, with sessions conducted virtually or in-person and typically covered by insurance so you can focus on reconnecting.
No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.
I work with individuals navigating trauma, relationship challenges, life changes, impulsive behavior, anger, anxiety, and depression. Many come seeking relief, greater clarity, or a deeper connection with themselves. Whether you’re ready to heal or grow, I welcome adults of all identities and backgrounds. I also work with couples who want to strengthen their bond, communicate openly, and navigate conflict with care and understanding.
Hi, I'm Lexi, also known as That Therapy Girl. I graduated with my Bachelors from Florida state University with a focus in sociology. I went on to receive my masters in Marriage and Family therapy with a focus in family systems.
As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.
I have experience working with a variety of concerns such as anxiety, depression, life transitions, trauma/PTSD, racial and sexual identity, career concerns, OCD, and relationship conflicts.
I am excited about the opportunity to help you achieve your goals and improve your mental wellness. I am a kink-allied, sex-positive, and gender-affirming therapist.
Please contact me directly before booking an appointment.
I'm a Licensed Clinical Social Worker with over 35 years of experience helping adults, teens, and families navigate some of life's most difficult moments — including anxiety, depression, trauma, grief, and major life transitions. My background spans a wide range of settings and presenting concerns, and over the years I've also worked as a licensed clinical supervisor, mentoring newer clinicians as they build their own practices. I practice virtually, so you can access care from wherever you're most comfortable. Whether you've been in therapy before or are just starting out, you'll find my approach warm, direct, and focused on what actually helps you move forward.
I am a board certified licensed professional counselor. I've worked in several levels of care with many different populations ranging from substance abuse to anxiety and depression. Additionally, I've done a lot of work with the young adult and adolescent populations.
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Jersey City, NJ
Finding couples therapists in Jersey City starts with understanding what you want to work on together. Couples therapy may support partners navigating communication patterns, recurring conflict, trust after infidelity, major life changes, or parenting disagreements. Look for a therapist whose profile lists experience with couples and relationship concerns. Some therapists also note specific couples training, such as the Gottman Method or Emotionally Focused Therapy, and licensed marriage and family therapists may have additional training in relational care.
In Jersey City, finding one therapist who fits both partners’ needs often comes down to schedule, format, and location. An in-person office near Journal Square, Downtown Jersey City, or a PATH stop may work well for some couples, while virtual sessions can make it easier to coordinate around two calendars. As you compare therapists, check appointment availability, whether they are accepting new clients, and whether they offer a brief phone consultation. Reading profiles before booking can help you understand how each therapist structures couples sessions and how they describes their approach.
Couples therapy in Jersey City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before you book. You can filter for therapists who match your preferences, review bios, and choose between virtual and in-person care, making it easier to find a therapist who accepts your plan and is ready to see new clients.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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