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Prenatal and postpartum therapists & psychiatrists in Jersey City, NJ

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Top prenatal and postpartum therapists and psychiatrists in Jersey City, NJ

Postpartum mental health support in Jersey City connects you with 1,246 licensed providers experienced in perinatal mental health concerns. Access flexible virtual or in-person sessions with compassionate providers who understand the unique challenges of the postpartum period, with many offering free consultations and availability as soon as the next day.

Alena Kwong

Alena Kwong

Therapist

Virtual • New Jersey


“My approach is compassionate, nurturing and authentic. Hearing your story and what you've gone through means alot to me...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Folasade Oyebode

Dr. Folasade Oyebode

Psychiatric Mental Health NP

Virtual • New Jersey


Hello, I’m Folasade, a board-certified psychiatric nurse practitioner with over 25 years of nursing experience and more than 12 years dedicated to psychiatric care. For the past two years, I’ve specialized in working with children, adolescents, and adults navigating a wide range of mental health challenges—from mood and anxiety disorders to complex psychiatric conditions.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Katrina Seigerman

Katrina Seigerman

Therapist

Virtual • New Jersey


“My solution-focused approach helps you let go of what no longer serves you, live life on your terms, and gain tools to manage challenges.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Adriana Banks

Adriana Banks

Psychiatric Mental Health NP

Virtual & in-person • Evesham, NJ


“My goal is to create a safe, supportive, and non-judgmental environment where you feel heard, understood, and empowered in your mental health journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Osamudiamen Edebiri

Osamudiamen Edebiri

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to create a supportive, judgment-free space where clients feel heard, respected, and empowered in their care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laura Perez

Laura Perez

Therapist

Virtual • New Jersey


“I help people slow down, breathe again, and reconnect with the parts of themselves they've had to silence just to get through the day.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sunshine Rivas

Sunshine Rivas

Psychiatric Mental Health NP

Virtual • New Jersey


“As a board certified psychiatric nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
Sara Wickizer

Sara Wickizer

Therapist

Virtual • New Jersey


I am a highly seasoned clinician with years of experience in both mental health care and substance use services. My professional journey began in the substance use field, sand a deep understanding of the co-occurring mental health challenges many individuals face.

My clinical experience includes providing outpatient individual therapy and supporting individuals experiencing acute psychosis in inpatient psychiatric settings. After gaining many years of clinical experience, I expanded into leadership roles, providing clinical supervision and program oversight while managing co-occurring programs across New Jersey. I am also passionate about building the next generation of clinicians and serve part-time as an adjunct professor. I earned my degrees from Rutgers University School of Social Work and Honors College, where I was a member of the Phi Alpha Honor Society and graduated summa cum laude.

I bring a diverse background and extensive knowledge to my clinical practice, having worked across a wide range of mental health and substance use settings. Over the years, I have gained experience with many different diagnoses, from anxiety and depression to trauma and co-occurring disorders. My expertise spans multiple evidence-based approaches, including ACT, CBT, DBT, SFT, trauma-informed care, person-centered therapy, Motivational Interviewing, and psychoanalytic techniques. This breadth allows me to tailor treatment to each individual’s unique needs, strengths, and goals, ensuring a personalized, effective, and compassionate approach to care.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shany Shaji

Shany Shaji

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to provide a comfortable, warm, and non-judgemental space for my clients where they can express their thoughts and emotions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Lauren O'Shea Marriage And Family Therapist

Lauren O'Shea Marriage And Family Therapist

Therapist

Virtual • New Jersey


“I help clients identify what areas they want to change in their lives and provide a non judgmental space to explore them.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Bianca Shmulevich

Bianca Shmulevich

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and insight-oriented, grounded in the belief that meaningful change begins with compassionate self-understanding.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Zhanna Berman

Zhanna Berman

Psychiatric Mental Health NP

Virtual • New Jersey


“Mental Illness is more than a set of symptoms. It affects everyone differently. This is why I develop a concierge treatment plan to provide precision and care for my patients.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Natalie Lowe, Lcsw

Natalie Lowe, Lcsw

Therapist

Virtual • New Jersey


“I believe healing happens in safe, authentic relationships, and I'm honored to hold space for clients as they do this important work.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alissa Fisher

Alissa Fisher

Therapist

Virtual • New Jersey


“With over 13 years of experience in mental health services, I strive to create a supportive space where clients feel understood, empowered, and ready for growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Jessica Bigelsen

Jessica Bigelsen

Therapist

Virtual • New Jersey


“I believe that therapy should be as unique as you are, which is why I offer a tailored approach that blends evidence-based modern psychotherapy with insights from traditional and holistic practices.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Harpreet Kaur

Harpreet Kaur

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I provide comprehensive, evidence-based care to individuals receiving inpatient and outpatient services through Rutgers Behavioral Health. I work with patients navigating a wide range of mental health challenges, with a focus on individualized, compassionate treatment. My goal is to help you achieve symptom relief, strengthen resilience, and move toward a more stable and fulfilling life aligned with your personal goals

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Sarah Miller

Sarah Miller

Therapist

Virtual • New Jersey


“My primary goal is for clients to feel safe and comfortable enough with me to express their concerns.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jessica Chuako

Jessica Chuako

Therapist

Virtual • New Jersey


“My style and approach to counseling is supportive and empathetic, providing a safe and nonjudgmental environment while building a positive therapeutic relationship where you feel heard, understood, and empowered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Hina Dar

Hina Dar

Psychiatric Mental Health NP

Virtual • Toms River, NJ


“I'm passionate about creating a supportive, judgment-free space where you feel heard and understood.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • New Jersey


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Chizoba Mbachu

Dr. Chizoba Mbachu

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is best described as holistic because I believe to reach your highest potential mentally your physical health also has to be a priority.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Participatory
Accepts 9 insurance carriers
Chike Ogbonna

Chike Ogbonna

Psychiatric Mental Health NP

Virtual • Short Hills, NJ


“I take a collaborative, client-centered approach to care. I believe therapy works best when it's grounded in trust, respect, and an authentic connection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Rasha Johnson

Rasha Johnson

Therapist

Virtual • New Jersey


I have my Masters in Psychology from New York University and am Nationally Board Certified as a counselor. Currently taking clients in New Jersey, Nevada and Delaware.

I have experience with a diverse population of clients, and extensive experience working with emerging adults (18-25), couples, families and adults of all ages and backgrounds. In addition, I also have experience with creative professionals in music/art fields, working with Backline Care.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Linden, NJ


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Intisar Ibrahim

Dr. Intisar Ibrahim

Psychiatric Mental Health NP

Virtual • Hasbrouck Heights, NJ


“My approach to treatment is collaborative and individualized, guided by clinical effectiveness and each client's unique response to care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Eva Hoffman

Eva Hoffman

Therapist

Virtual • New Jersey


“I believe in the power of connection and authenticity, and I strive to create a welcoming, compassionate space where you feel safe, understood, and supported.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marc Rubin

Marc Rubin

Therapist

Virtual & in-person • 28 mi away • East Brunswick, NJ


“The coping mechanisms that are shared with my client's are established with the abilities of the individual patient in mind, though will also challenge the client at times.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 15 insurance carriers
Dr. Rashidah Garrett-Hall

Dr. Rashidah Garrett-Hall

Psychiatric Mental Health NP

Virtual & in-person • Manalapan Township, NJ


“Rashidah's style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Olukemi Owoseni

Olukemi Owoseni

Psychiatric Mental Health NP

Virtual & in-person • Somerville, NJ


“I would like for my clients to walk away from our visits with a sense of being heard, a sense of comfort, and trust in the treatment plan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Lisa Yannucci

Dr. Lisa Yannucci

Psychologist

Virtual & in-person • Manalapan Township, NJ


“I aim to create a safe, supportive space where you feel understood and empowered to move toward your goals.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cheryl Schnabolk

Cheryl Schnabolk

Therapist

Virtual & in-person • Chester, NJ


“My role is to provide unyielding support, validation, practical tools and interventions, non judgmental space for you to speak your true feelings...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Eunice Wilson

Eunice Wilson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Hillsborough Township, NJ


“I possess experience in working with both adolescents and adults who are dealing with psychiatric disorders, such as Depression, Anxiety, ADHD, substance use disorders, and a range of other mental health challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Susan Martinez

Susan Martinez

Therapist

Virtual & in-person • Hillsborough Township, NJ


“With over 15 years of experience in treating stress, anxiety & mood disorders, and trauma, I create a safe, collaborative space...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Syed Zaidi

Dr. Syed Zaidi

Psychiatrist

Virtual & in-person • Freehold Township, NJ


Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Dana Verderosa

Dana Verderosa

Therapist

Virtual & in-person • Howell Township, NJ


“I am passionate about helping adults strengthen their abilities to manage life's challenges, while addressing issues like depression, anxiety, and relationship issues.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Oluwabukola Adasofunjo

Dr. Oluwabukola Adasofunjo

Psychiatrist

Virtual & in-person • 9.7 mi away • Princeton, NJ


“With a warm and empathetic personality, I bring a refreshing sense of humor to my practice, making my patients and their families feel comfortable and understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Erica Hansen

Erica Hansen

Therapist

Virtual & in-person • Wall Township, NJ


Welcome, I believe mental health is key to happiness and stability in life. I’ve been practicing for 20 years, with my main focus of practice being anxiety and life transitions.

Maternal mental health, Anxiety, Depression, Family issues, Infertility
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Lisa Merritt

Dr. Lisa Merritt

Psychiatric Mental Health NP

Virtual & in-person • Princeton, NJ


“She specializes in the evaluation and treatment of ADHD, anxiety, depression, mood disorders, PTSD, and substance use disorders across the lifespan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ashley Bechtle

Ashley Bechtle

Psychiatric Mental Health NP

Virtual & in-person • Manasquan, NJ


“With me you'll find more than just medical expertise; you'll find a friendly face and a compassionate heart dedicated to guiding you through your mental health journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Juliany Montalbano

Juliany Montalbano

Therapist

Virtual & in-person • Point Pleasant Beach, NJ


“By fostering compassion, rational thinking, and positive self-regard, I aim to transform clients' lives, helping them overcome challenges and lead balanced lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Jersey City

Finding a postpartum therapist in Jersey City starts with identifying the type of support you need. Perinatal mental health concerns — including postpartum depression, postpartum anxiety, and mood changes during or after pregnancy — are common, and support from a qualified healthcare professional may help. Look for a licensed provider such as an LCSW, LPC, or psychologist with specific experience in maternal mental health. Some providers hold a Perinatal Mental Health Certification (PMH-C), which indicates advanced training in this area.

With many providers practicing across Jersey City and Hudson County, narrowing your options can take time — especially as a new parent. Consider what matters most: a provider who offers virtual sessions you can attend from home, one who uses a specific approach like cognitive behavioral therapy (CBT), or one whose schedule aligns with yours. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Jersey City can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront, and your out-of-pocket expense may be as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.