Book a therapist or psychiatrist in Lakewood, NJ covered by Cigna

I am a licensed Professional Counselor, Clinical Pastoral Counselor, Approved Clinical Supervisor and a National Certified Counselor. My goal is to provide insight, tools and psychoeducation to help clients move beyond limiting beliefs and behaviors. I work with individuals, couples, and families experiencing depression, anxiety, mood disorders, trauma, OCD disorder, dual diagnosis, job loss, financial stress, self-esteem, stress management, Premarital, marriage and relationship counseling.

This provider only conducts psychiatric evaluation and prescribes medications

My path to psychotherapy is anything but conventional. I began my career as a scientist and then a high school science teacher, where a deep curiosity about the world took root. But it was the human connection, the conversations, the stories, that truly lit me up. That led me to Columbia University, where I earned my Master's in Social Work and gained invaluable clinical experience at Memorial Sloan Kettering Cancer Center. After graduation, I worked in hospice care, walking alongside families through some of life's most profound and challenging moments, an experience that gave me a deep respect for human resilience and the power of being truly heard. After welcoming my three children, I took everything I had learned and channelled it into opening my own private practice. Today, that is where my heart lives. I am endlessly inspired by the people I get to meet, the life stories they share, and the privilege of watching them grow. Whatever has brought you here, I would love to hear your story too.

Hello there! Are you navigating a major life transition and feeling like your mind, body, and spirit are all trying to catch up? Maybe you’re in the thick of perimenopause, a divorce, a new job—or all three at once. Or maybe you're experiencing burn out? You may look like you’re holding it together on the outside, but inside you feel tired, anxious, and are craving a deeper healing than just a simple prescription.

My practice is designed for adult women and children in New Jersey. I love to work with people who are ready to feel heard, supported, and treated as a whole person; promoting care that sees the full person, not just the symptoms.

I am passionate about working with people who are open to getting to know themselves better, or getting to know themselves at all, or again! If you’ve been dismissed or overlooked before, I want you to know that this space is different. Here, your process matters. Your story matters. And together, we’ll move toward something more grounded, more peaceful, and more you. If you’re ready to feel like yourself again or meet yourself for the first time, reach out—I’d love to support you!

I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

Additional Appointments Available

Call/text/email to arrange a convenient time.

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." Bessel Van Der Kolk

Maya Angelou "Do the best you can until you know better. Then when you know better, do better."

Welcome! It takes great courage to connect with a new therapist. I welcome you to this experience. As a psychologist and a registered nurse (ret) I have helped with many forms of difficulty. In practice for over 3 decades, I have learned what works and what doesn't. I match your style and strengths with the change you desire. I have been fortunate to study with educational leaders. My experiences in medical, psychiatric and emergency settings taught me a wide range of interventions that can be helpful.

Let's find your treasure. Give me a call for a free consultation to see if we're a match.

At Wildflowers Within Counseling & Wellness, we are a team of real people helping real people navigate real life. From the moment you reach out, our goal is for you to feel seen, supported, and never like just a number.

We take our work seriously because this isn’t just a job for us it’s part of who we are. Every therapist on our team is thoughtfully selected not only for their clinical skill, but for their ability to show up as a genuine, compassionate human.

We offer a range of specialties including anxiety, OCD, trauma, relationship concerns, and life transitions, and we prioritize matching you with a therapist who truly fits your needs not just whoever has the next opening. If we’re not the right fit, we will always help guide you to someone who is.

With 29 years of experience in the field, I remain deeply committed to helping individuals and families impacted by the far-reaching effects of mental illness and every day life stressors. I believe meaningful change begins when clients feel safe, seen, heard and supported. I create a nurturing, emotionally safe environment and emphasizes the importance of a strong therapeutic relationship as the foundation for healing. Known for my nonjudgmental, compassionate approach.

My work is collaborative and individualized, integrating evidence-based practices through a trauma-informed and attachment-based lens. I draw from cognitive-behavioral, strengths-based, and relational approaches while incorporating Sandplay Therapy, expressive and play-based techniques, mind-body practices, meditation, stress management, and psychoeducation. When clinically appropriate, these methods are thoughtfully blended into a comprehensive approach that supports healing, growth, and overall wellness.

I earned my undergraduate degree in Family Studies from the University of Maryland in 1998. After returning to New Jersey, I began working in community mental health while pursuing my Master of Social Work at Rutgers University, graduating magna cum laude in 2002. I completed three years of study and specialized training in Sandplay Therapy. I went on to provide intensive in-home family and individual therapy to children, adolescents, adults, and parents in crisis. After four years of postgraduate supervision and clinical work, I earned my Licensed Clinical Social Worker (LCSW) credential in 2008.

I continued to provide therapeutic services through New Jersey’s Children’s System of Care and I also worked in outpatient settings, supporting children, teens, adults, and parents.