Book a therapist or psychiatrist in Maplewood, NJ covered by Aetna

The past few years have been extremely difficult for many people and may have caused or intensified emotional health struggles. It is common to feel stuck, overwhelmed, disconnected from yourself, or unsure of how to move forward. If you are feeling emotionally drained, struggling with anxiety, depression, panic, or no longer finding enjoyment in life the way you once did, you are not alone. Taking the first step toward therapy can feel difficult, but meaningful growth and healing are possible.

I am a psychotherapist with over 13 years of experience working with children, adolescents, and adults navigating a wide range of emotional and life challenges. My professional focus is helping individuals develop a greater sense of self, balance, and purpose while working through life’s hardships and transitions. I specialize in treating anxiety, depression, panic attacks, PTSD, mood disorders, emotional dysregulation, and stress-related concerns. I also work extensively with couples and families addressing communication difficulties, parenting and co-parenting challenges, blended family dynamics, relationship conflict, health concerns, and major life transitions.

I am a Doctor of Nursing Practice and board‐certified Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC), and I specialize in providing holistic, evidence‐based care to individuals experiencing a wide range of mental health concerns. I have extensive experience working with adults in both inpatient and outpatient behavioral health settings, and I am committed to helping my patients feel understood, supported, and empowered to make meaningful changes in their lives.

I assess, diagnose, and manage individuals with various psychiatric conditions in an outpatient setting. I conduct comprehensive intake evaluations and follow‐up psychiatric assessments, prescribe and manage psychotropic medications using evidence‐based research, and create individualized treatment plans that combine both pharmacological and nonpharmacological interventions. I also provide psychotherapy utilizing cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma‐informed approaches, and other therapeutic modalities to help clients work through complex mental health issues.

My practice is grounded in a holistic perspective. I look at the full picture of your emotional, physical, and social well‐being when we develop your treatment plan together. I value collaboration and strive to create a safe, nonjudgmental space where you can explore your experiences, build insight, and learn practical coping strategies to manage symptoms and improve your quality of life. I am comfortable working with a breadth of concerns, including mood and anxiety disorders, trauma‐related symptoms, co‐occurring substance use, and the emotional impact of medical and life stressors.

In addition to my outpatient work,

I have worked as a therapist for around 20 years helping individuals overcome challenges ranging from common life stressors to severe mental illnesses. My first goal is to truly understand the factors that brought you into therapy. I aim to create a safe and supportive environment while also bringing a sense of humor to help you feel more relaxed and at ease. My connection with you is my top priority for us to get into the “work” of therapy.

What if you could learn to embrace the parts of yourself that feel anxious or sad? Through Internal Family Systems therapy, we’ll work together to break free from unhelpful emotions and behaviors, finding harmony with all the intricate parts of you—even the ones you might see as unlovable.

Emily Lindemann is a Licensed Professional Counselor, Licensed Drug and Alcohol Counselor. Emily has 15 years of experience in multiple modalities, including Cognitive Behavioral Therapy, Psychoeducation and Family Support, Case Management, Collaborative Care, Dialectical Behavioral Therapy, Substance Abuse Treatment, Sex Therapy, and Holistic Therapy Interventions.

Hello there! Are you navigating a major life transition and feeling like your mind, body, and spirit are all trying to catch up? Maybe you’re in the thick of perimenopause, a divorce, a new job—or all three at once. Or maybe you're experiencing burn out? You may look like you’re holding it together on the outside, but inside you feel tired, anxious, and are craving a deeper healing than just a simple prescription.

My practice is designed for adult women and children in New Jersey. I love to work with people who are ready to feel heard, supported, and treated as a whole person; promoting care that sees the full person, not just the symptoms.

I am passionate about working with people who are open to getting to know themselves better, or getting to know themselves at all, or again! If you’ve been dismissed or overlooked before, I want you to know that this space is different. Here, your process matters. Your story matters. And together, we’ll move toward something more grounded, more peaceful, and more you. If you’re ready to feel like yourself again or meet yourself for the first time, reach out—I’d love to support you!

My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.

1. I prioritize clear communication to ensure your needs are met.
2. I have extensive experience in my field, providing reliable solutions.
3. I am committed to delivering high-quality results on time.
4. I value collaboration and welcome your input throughout the process.
5. I stay updated on industry trends to offer innovative ideas.
6. I am dedicated to building long-term relationships based on trust and transparency.

Welcome!

Navigating the path to healing can feel daunting, especially for marginalized individuals facing systemic barriers. My mission is to honor and empower your strength and vulnerability as you seek support. Together, we'll create a safe space where you can share your story authentically, free from judgment or criticism. I integrate cultural, racial, and ethnic understanding into our sessions to ensure your unique experiences are respected and validated.

Licensed in NJ and PA, I provide in-person and virtual care at my offices in Ewing, Mercer County, and Newtown, Bucks County. With over 20 years of clinical experience in mental health and substance abuse, I offer a welcoming, LGBTQ+ inclusive space for my patients. I specialize in treating addiction, relationship challenges, young adult life transitions, and mood and/or anxiety disorders.

This provider only conducts psychiatric evaluation and prescribes medications

Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.

You should know that I truly see you — not just your symptoms or diagnosis. Many clients come to me feeling anxious, depressed, overwhelmed, scattered, or stuck — often after feeling unheard or dismissed by other providers. My goal is to understand the full picture — your goals, challenges, and values — and create a space where you feel safe, supported, and empowered throughout your care. I work with children, teens, and adults experiencing anxiety, depression, ADHD, trauma, and other psychiatric concerns.

I combine evidence-based psychiatry with a holistic, personal touch. Care with me is collaborative, thoughtful, and never rushed. I don’t push medications or rely on quick fixes — I work with you to find clarity, balance, and lasting relief through treatment that fits your life.