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I'm a licensed clinical psychologist who has worked with diverse individuals managing a variety of challenges. I earned my doctorate in Clinical Psychology from La Salle University and I've trained in a variety of mental health settings including community mental health, hospital based psychiatric programs, and behavioral medicine settings.

At Wildflowers Within Counseling & Wellness, we are a team of real people helping real people navigate real life. From the moment you reach out, our goal is for you to feel seen, supported, and never like just a number.

We take our work seriously because this isn’t just a job for us it’s part of who we are. Every therapist on our team is thoughtfully selected not only for their clinical skill, but for their ability to show up as a genuine, compassionate human.

We offer a range of specialties including anxiety, OCD, trauma, relationship concerns, and life transitions, and we prioritize matching you with a therapist who truly fits your needs not just whoever has the next opening. If we’re not the right fit, we will always help guide you to someone who is.

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"Therapy is a gift. It is a chance to finally be heard, understood, and supported." Bessel Van Der Kolk

Maya Angelou "Do the best you can until you know better. Then when you know better, do better."

Welcome! It takes great courage to connect with a new therapist. I welcome you to this experience. As a psychologist and a registered nurse (ret) I have helped with many forms of difficulty. In practice for over 3 decades, I have learned what works and what doesn't. I match your style and strengths with the change you desire. I have been fortunate to study with educational leaders. My experiences in medical, psychiatric and emergency settings taught me a wide range of interventions that can be helpful.

Let's find your treasure. Give me a call for a free consultation to see if we're a match.

With 29 years of experience in the field, I remain deeply committed to helping individuals and families impacted by the far-reaching effects of mental illness and every day life stressors. I believe meaningful change begins when clients feel safe, seen, heard and supported. I create a nurturing, emotionally safe environment and emphasizes the importance of a strong therapeutic relationship as the foundation for healing. Known for my nonjudgmental, compassionate approach.

My work is collaborative and individualized, integrating evidence-based practices through a trauma-informed and attachment-based lens. I draw from cognitive-behavioral, strengths-based, and relational approaches while incorporating Sandplay Therapy, expressive and play-based techniques, mind-body practices, meditation, stress management, and psychoeducation. When clinically appropriate, these methods are thoughtfully blended into a comprehensive approach that supports healing, growth, and overall wellness.

I earned my undergraduate degree in Family Studies from the University of Maryland in 1998. After returning to New Jersey, I began working in community mental health while pursuing my Master of Social Work at Rutgers University, graduating magna cum laude in 2002. I completed three years of study and specialized training in Sandplay Therapy. I went on to provide intensive in-home family and individual therapy to children, adolescents, adults, and parents in crisis. After four years of postgraduate supervision and clinical work, I earned my Licensed Clinical Social Worker (LCSW) credential in 2008.

I continued to provide therapeutic services through New Jersey’s Children’s System of Care and I also worked in outpatient settings, supporting children, teens, adults, and parents.

I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

As a licensed psychotherapist with over ten years of experience in many settings ranging from community mental health agencies, non profits, private practice, the school system and teletherapy work I have had the privilege of working with people from many walks of life. I have been lucky enough to bare witness to just how strong, resilient and capable most humans when they have the right supports.

I know just how hard taking the first step or deciding to give therapy another chance can be and I welcome you.