

Living with ADHD in Buffalo doesn't mean struggling alone. Headway offers neurodiversity-affirming providers trained in mindfulness-based interventions and strengths-based approaches to help you manage hyperactivity, emotional regulation, and procrastination. Access 4,179 qualified providers with free consultations to find the right fit for your needs.
I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience supporting individuals, couples, and families through meaningful change. My background spans community-based programs, hospital settings, and telehealth, giving me a deep understanding of how people grow within their relationships, environments, and daily challenges.
I specialize in evidence‐based approaches including Multisystemic Therapy (MST), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution‐Focused Therapy, and Motivational Interviewing. I work with clients navigating anxiety, depression, relationship concerns, family conflict, trauma, and major life transitions.
I am a certified mental health and family practice provider. I value you as a person, your confidentiality and your determination. Together we can make a difference
I received my B.A. in Psychology at Macaulay Honors College, CUNY, and my M.Ed. and M.A. in Mental Health Counseling at Teachers College, Columbia University.
After graduating, I have been working as a therapist since 2021 with a specialty in the LGBTQ+ community. I have worked with depressive, anxiety (generalized, OCD), ADHD, mood, personality disorders and disordered eating. Experience includes working with issues of self esteem, stress, relationships, parenting, gender, identity, race/ethnicity, immigration, grief, trauma, substances, habits, motivation, focus and attention.
My interests and clinical focuses include self-care, minority body image, Latinx mental health, psychosis in youth, and am passionate about self-acceptance/love. I created and use the motto "Write your own narrative" in my annual bootcamp as a reminder that we each have our own story and control over it.
I’m a psychiatric nurse practitioner who provides patient-centered care focused on helping you feel more stable and in control of your mental health. I work with individuals experiencing a range of emotional and mental health challenges. I take time to understand your unique situation and create a safe, nonjudgmental space where you feel supported.
I am TaeHyun Park, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), w/ 13 years of experience in mental health care. Education: MSN from Hunter College (CUNY), NY, NY. My professional background includes extensive work in acute inpatient units, Comprehensive Psychiatric Emergency Programs (CPEP), and outpatient clinics. (3yrs) of experience in med-surg and neuro.
Hi there! I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adults navigate life’s transitions, stress, and mental health challenges.
My practice blends precise medical management with supportive, evidence-based therapy to look at you as a whole person, not just a list of symptoms. I specialize in treating anxiety, depression, mood disorders, and ADHD, with a particular focus on young adults and professionals navigating career, academic, or personal life changes.
In my time working with patients, I have noticed two common denominators. Suffering and change. We all suffer in our own way. Wants we cannot have. Love that is unreciprocated. Thoughts that won’t leave us alone. These things are the inherent challenges of life. The magnitude of our suffering is matched only by the capacity we have for change. To change our mood. To change our way of thinking. To change the way we interact with others. To change the way we interact with ourselves. No matter the change, it starts with knowing it is possible and identifying the first step needed. Reach out today and we will take that first step.
I have experience working with individuals with anxiety, depression, trauma, personality disorders, relationship issues, and many other concerns. Using an eclectic style of therapy, I pull from different approaches to meet the needs and goals of each person. Underlying any approach is a culturally competent foundation of empathetic support.
In session, you will have a safe place to process and learn how to cope with what is happening outside of session. You will be supported unconditionally. Together, we will work to better understand the changes that are needed to be the best version of yourself.
I am a compassionate and dedicated Psychiatric Nurse Practitioner committed to providing high-quality mental health care to individuals. I strive to help patients achieve emotional wellness, stability, and improved quality of life.
My approach to care is patient-centered, evidence-based, and collaborative. I believe in building trusting relationships with patients, families, and caregivers while creating individualized treatment plans that address both mental and physical health needs. I am experienced in managing conditions such as anxiety, depression, bipolar disorder, ADHD, PTSD, schizophrenia, mood disorders, behavioral disorders, and other complex psychiatric conditions.
I also bring valuable experience working with children and adolescents facing emotional, behavioral, developmental, and academic challenges. I am skilled in evaluating and treating conditions such as ADHD, anxiety disorders, depression, oppositional behaviors, trauma-related disorders, autism spectrum-related concerns, and mood dysregulation. I work closely with parents, guardians, schools, therapists, and pediatric providers to create comprehensive treatment plans that support emotional growth, school success, and family functioning.
In addition, I have extensive experience working with geriatric populations and individuals living with dementia, Alzheimer’s disease, and other neurocognitive disorders. I am skilled in assessing cognitive decline and managing behavioral and psychological symptoms of dementia such as agitation, aggression, anxiety, depression, sleep disturbance, and psychosis, while promoting dignity, safety, and quality of life. I collaborate closely with families, caregivers, nursing staff, and interdisciplinary teams to develop supportive care plans and provide education regarding disease progression, behavioral strategies, and medication options.
I am a Double Board-Certified nurse practitioner specializing in psychiatric mental health and family health. As a dedicated psychiatric nurse practitioner, I use an integrative and holistic approach to mental health. As a family nurse practitioner, I take into consideration how physical health impacts mood and relationships. I employ evidence-based medication management. Together, we can pinpoint what's causing you stress and navigate towards a balanced state. I employ brief supportive psychotherapy in every session to help patients manage their emotions, particularly those dealing with chronic illnesses or experiencing high levels of stress. By offering empathy and validation, I aim to strengthen coping mechanisms, boost resilience, and enhance overall mental well-being.
Do you feel overwhelmed and consumed by stressful life situations? I just may be your answer to relieving some of the emotional stress experienced as I specialize in providing individual therapy. Everyone has the right to feel emotionally healthy and live stress free. I believe this begins with giving yourself permission to address those emotions/behaviors that are disrupting your life. For some of my patients their treatment includes resolving issues from their past and moving forward. My style with patients is always collaborative, interactive and motivating. I use empathic and deep listening to HEAR my patients.
I use therapeutic approaches that are appropriate for each individual situation. I’m a culturally competent therapist who is passionate about helping you understand yourself, experiences, relationships and the world you live in. My therapeutic approach includes a combination of insight-oriented psychotherapy and cognitive-behavioral therapy. Of most importance to, me is working with you to achieve your goals through counseling session. I strive to meet you “where you are” and move you forward to heal, change and grow in positive ways. I provide counseling on a wide range of issues such as anxiety, depression, trauma, relationship difficulties, educational concerns, work and life balance.
I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences
I'm a licensed clinical social worker dedicated to creating a nurturing space where my clients feel space to explore their thoughts, emotions, and experiences. I strive for therapy to feel collaborative and authentic. I meet clients where they are and tailor my approach accordingly.
Hello, and welcome. I am truly glad that you have chosen to take this important first step on your journey toward wellness, healing, and contentment. Making the decision to seek support is not always easy. In fact, for many people, the first step can feel like the most challenging one. It often requires vulnerability, honesty, courage, and a willingness to embrace change. Yet despite its difficulty, it is also one of the most powerful and meaningful decisions you can make for yourself.
By taking this step, you are investing in your well-being and demonstrating a commitment to your personal growth. Whether you are facing specific challenges, navigating life transitions, working through difficult emotions, strengthening relationships, or simply seeking a greater sense of balance and fulfillment, you have already begun moving toward positive change.
Greetings and welcome. My name is Osa. I am a licensed mental counselor with the state of New York with experience in supporting children, teens adults, in both outpatient and community settings. My background includes community mental health school based counseling,private practice and agency setting giving me all wide view of many ways people seek support I hold a masters degree in clinical mental health counseling and have extensive clinical training with diverse individuals and family I am trained in travel informed solution focus DBT and motivational interviewing, and I enjoy using strength based approaches to help clients feel empowered from the start
I have been working in the mental health field for 21 years, 11 as a therapist. I studied at Fordham University for my Master degree and Mercy University for my bachelors degree. I enjoy using all modalities of treatment and have a certificate in Dialectical Behavioral Therapy (DBT). I've also done trauma focused studies and work as well. In my free time I love to be outside hiking with my two dogs. I have set a goal of hiking 365 miles for the year and 2025 was the 1st year we were able to accomplish that goal. I believe if your goal is important you keep trying until you reach it!


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right therapist or psychiatrist for ADHD in Buffalo starts with understanding what kind of support you need. A therapist who specializes in ADHD can help with focus, time management, emotional regulation, and building day-to-day coping strategies — often using approaches like cognitive behavioral therapy (CBT) or acceptance and commitment therapy (ACT). If you're looking for medication management, a psychiatrist can evaluate your symptoms and prescribe accordingly. Many people benefit from working with both.
With providers practicing across Buffalo, Amherst, Tonawanda, and the wider Erie County area, narrowing your options can take time. Consider what matters most — whether that's a provider who works with adults versus children, someone who offers virtual appointments, or a specific therapeutic approach. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in Buffalo can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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