

Living with ADHD in Buffalo doesn't mean struggling alone. Headway offers neurodiversity-affirming providers trained in mindfulness-based interventions and strengths-based approaches to help you manage hyperactivity, emotional regulation, and procrastination. Access 4,179 qualified providers with free consultations to find the right fit for your needs.
I believe that one of the bravest and most meaningful steps a person can take is beginning to understand their own story. My approach to therapy is holistic, recognizing the interconnected nature of emotional, mental, and personal well-being.
I am committed to meeting you where you are, working collaboratively at a pace that feels comfortable and appropriate for you. Together, we can explore and address the challenges that may be impacting your growth and well-being.
I look forward to partnering with you to gain deeper insight, foster meaningful change, and help shape the future you envision for yourself.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a professional degree. I provide compassionate, evidence-based mental health care for children and adults, partnering with each patient to understand their needs and develop a thoughtful treatment plan. I provide psychiatric care for patients of all ages. Children, adolescents, and adults are welcome.
I offer psychiatric evaluations and medication management through convenient telehealth appointments, allowing you to receive care from the comfort of your home.
For ADHD care, I provide screening and testing before beginning treatment. When appropriate, both stimulant and non-stimulant medication options may be considered as part of an individualized treatment plan.
Whether you're coming to therapy individually, as a couple, or as a family, my goal is to create a supportive, nonjudgmental space where you feel understood, challenged in healthy ways, and empowered to move toward lasting growth.
I am a licensed clinical psychologist practicing in New Jersey and New York. I support individuals coping with anxiety, depression, executive functioning challenges, life transitions, and relationship stressors. I am a warm, active listener. I will help you to slow down and gain a deeper understanding of your thoughts and feelings. Together, we can piece together what is and is not working for you and identify practical solutions.
Hi my name is Shelby and I am a Licensed Marriage and Family Therapist who has been working with clients for the last 6 years! I love working with couples to work through their communication and relationship struggles. I love working with individuals to work through their daily life stressors and help them find their path to fulfillment.
I’m a board certified psychiatrist who places a high value on both psychotherapy and evidence-based medication management. I am dedicated to providing compassionate care for individuals experiencing anxiety and mood disorders, bipolar disorder, depression, trauma and PTSD, and ADHD.
"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I'm a seasoned mental health counselor with experience in supporting individuals to find creative solutions for anxiety and depression, as well as relationship issues and family dynamics. I will provide a safe environment to help facilitate positive changes in your life. I have a specialization in life transitions, and working with people pleasers and stuck creatives.
I am a Licensed Clinical Social Worker credentialed in both New York and Connecticut. I earned my Master of Social Work from Fordham University in 2001 and have dedicated my career to helping clients overcome obstacles. I also hold a post-graduate certificates in Child and Adolescent Psychotherapy and Dialectical Behavior Therapy (DBT). By skillfully blending psychodynamic and behavioral techniques, I provide a dynamic and customized approach to healing and growth.
Seeking help for your mental health is a courageous first step, and I'm honored to be part of that journey. My goal is to create a welcoming, judgment-free space where you feel heard, respected, and supported as we work together toward meaningful and lasting change.
I am Promise Awe, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner with over 16 years of healthcare experience. I provide compassionate, evidence-based psychiatric care for adults, and older adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, trauma-related conditions, and other mental health concerns. I also have experience supporting individuals living with dementia and behavioral symptoms associated with aging.
My approach is collaborative and personalized because I believe that no two people are the same. I take time to understand your unique experiences, goals, and challenges before developing a treatment plan tailored to your needs. Whether treatment includes medication management, supportive therapy, lifestyle strategies, or a combination of approaches, my focus is helping you feel better while empowering you to take an active role in your care.
Whether you're seeking help for the first time or looking for a new provider who truly listens, I look forward to partnering with you. Together, we'll work toward improving your mental wellness, strengthening your resilience, and helping you live a healthier, more fulfilling life.
I am a therapist with a strength-based approach focusing on women, couples, narcissistic abuse, insight oriented and relational therapy. I began my adult life as a photographer which trained me to be an observer which lead me to becoming a therapist, a deeper form of understanding. Learning to see and understand others by observing and engaging, I grew as a relational therapist driven to help people understand their lives and reach their goals, a rare enough skill to call it art for many of the therapists I know. My website is www.migdaliavaldeslcsw.com if you wish to know more.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right therapist or psychiatrist for ADHD in Buffalo starts with understanding what kind of support you need. A therapist who specializes in ADHD can help with focus, time management, emotional regulation, and building day-to-day coping strategies — often using approaches like cognitive behavioral therapy (CBT) or acceptance and commitment therapy (ACT). If you're looking for medication management, a psychiatrist can evaluate your symptoms and prescribe accordingly. Many people benefit from working with both.
With providers practicing across Buffalo, Amherst, Tonawanda, and the wider Erie County area, narrowing your options can take time. Consider what matters most — whether that's a provider who works with adults versus children, someone who offers virtual appointments, or a specific therapeutic approach. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in Buffalo can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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