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Find a Cigna therapist in Elmira, NY

Book a therapist or psychiatrist in Elmira, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elmira, NY

Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,515 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.

Carolyn Smallwood

Carolyn Smallwood

Therapist

Virtual • New York


“My approach incorporates evidence-based techniques and focuses on building skills in areas such as self-awareness, effective communication, and emotional regulation.”
Cigna + 11 others
Anxiety, Stress management, Women's issues
Affirming, Empowering, Open-minded
Mariel Peck

Mariel Peck

Therapist

Virtual • New York, NY


“My approach is Person-Centered, focused on expanding self-awareness, increasing confidence, reprogram negative thought patterns, and integrate effective coping skills to cultivate greater fulfillment in your life.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Solution-oriented, Warm
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Dr. Dorothy Weishaar

Dr. Dorothy Weishaar

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded in evidence-based practices, blending compassion with practical tools you can use in daily life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Robert Christman

Dr. Robert Christman

Psychologist

Virtual • New York


“My approach to therapy is the therapist and client work together to learn how to solve problems and build communication skills.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ester Cox

Ester Cox

Therapist

Virtual & in-person • Staten Island, NY


Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.

"Clients start to heal the moment they feel heard".

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Ana Rosa

Ana Rosa

Therapist

Virtual • New York


“My approach is client-centered and trauma-informed, grounded in the belief that meaningful change happens when people feel heard, respected, and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Precious Aderibigbe

Precious Aderibigbe

Therapist

Virtual • New York


“My approach to therapy is collaborative, curious, and client-centered. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Susannah Mileshin

Susannah Mileshin

Psychologist

Virtual • New York


“I work to immediately dismantle patterns which perpetuate stress and unhappiness in close relationships while treating the nervous system dysregulation responsible for symptoms like anxiety, depressed mood or insomnia.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Angela Gaumer

Angela Gaumer

Therapist

Virtual • New York


“My practice is rooted in the belief that every individual possesses the capacity for growth and resilience, even in the face of life's most difficult challenges.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Solution-oriented
Tyler Rice

Tyler Rice

Therapist

Virtual • New York


“I provide personalized support to encourage and empower clients to live more authentically and get positive results.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Infertility
Affirming, Direct, Inquisitive
David Krakowski

David Krakowski

Therapist

Virtual • New York


“I tailor my approach to meet the needs of each client, though I most commonly draw on my expertise in modalities such as Cognitive Behavioral Therapy, (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT), Self-Compassion Therapy, and...”
Cigna + 3 others
Anxiety, Depression, Identity issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Cassidy Nelson

Cassidy Nelson

Therapist

Virtual • Merrick, NY


“As a Licensed Creative Arts Therapist, I believe in curating a safe space to explore the way we feel and understand emotions.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Warm
Eileen Sabshon

Eileen Sabshon

Therapist

Virtual • New York


“I take a thoughtful and in-depth approach to understand my client's concerns. I strive to explore the underlying patterns, beliefs, and past experiences that may be influencing their current challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Michelle Kaplan

Michelle Kaplan

Therapist

Virtual • Brooklyn, NY


“I am here to provide you a safe and supportive space where we can work together to explore your priorities.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
David Diaz

David Diaz

Therapist

Virtual • New York


I conduct therapy sessions in both English and Spanish. I have experience working with individuals facing challenges related to depression and/or anxiety, as well as those with a history of self-harm and suicidal ideation. I also work with clients to heal from sexual abuse, intimate partner violence, intergenerational trauma, and racial trauma.

My therapeutic approach is rooted in somatic psychotherapy, which acknowledges the mind-body connection and the ways stress is held in the body. As a first-generation Mexican, I am deeply passionate about supporting BIPOC individuals and those from immigrant families.

Additionally, I have a strong background in working with individuals who engage in problematic sexual behavior, as well as those seeking to address an unhealthy relationship with alcohol and drugs.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Nannette Ryan

Nannette Ryan

Therapist

Virtual • New York


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 8 others
Direct, Empowering, Humorous
Serop J Terterian

Serop J Terterian

Therapist

Virtual & in-person • New Hyde Park, NY


“I create an environment of safety and trust where people can build upon their current strengths to gain awareness of self-limiting beliefs and empowerment to increase self-efficacy.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Energetic, Humorous
Kaymara Gayle

Kaymara Gayle

Therapist

Virtual • New York


I’m Kaymara Gayle, a Licensed Clinical Social Worker who works primarily with adults (18+) navigating grief, anxiety, relationship issues, and depression. My approach is supportive and collaborative—I don’t just listen, I partner with you. Together, we’ll explore the patterns and challenges that may be holding you back and work toward insight, healing, and growth.

I’m an insightful and compassionate therapist who believes in meeting clients where they are. Whether you're overwhelmed by loss, stuck in unhealthy relationship dynamics, or battling anxious or low moods, I will help you make sense of what you're feeling and why. I value honesty, care deeply about my clients’ progress, and bring a thoughtful, strategic mindset to our work.

You don’t have to face things alone. If you're ready to understand yourself more deeply and move toward change, I’m here to guide and support you each step of the way.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Vernika Hess-Curry

Vernika Hess-Curry

Therapist

Virtual • New York


“My job is to help you develop insight into the issues that brought you here and assist you in your healing process.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Paul Pleskach

Paul Pleskach

Therapist

Virtual • New York


“Licensed in mental health counseling - I am trained in Eye Movement Desensitization and Reprocessing.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Affirming, Direct, Solution-oriented
Nicola Most

Nicola Most

Therapist

Virtual • New York


“My holistic approach considers the emotional, mental, physical, and spiritual aspects of each person's well-being...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Open-minded
Joseph Madonia

Joseph Madonia

Therapist

Virtual • New York


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Asma Abu-Dahab

Asma Abu-Dahab

Therapist

Virtual • New York


“My passion is about empowering individuals to live their best lives while working to normalize and decolonize mental health.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Key Hammonds

Key Hammonds

Therapist

Virtual • New York


“The goal is to support and collaborate with you on your growth in an environment that is safe, open-minded and nurturing.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Katsiaryna Kabanovich

Katsiaryna Kabanovich

Therapist

Virtual • New York


“I strive to help my clients find their way to a happy healthy life through identifying and practicing effective coping skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Emily Bertrand

Emily Bertrand

Therapist

Virtual & in-person • Webster, NY


“My style of therapy is working on ways to navigate that story through changing our thoughts, our feelings or our behaviors, so that you can have the best outcome possible!”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual • Fulton, NY


“I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Cindy Carino

Cindy Carino

Therapist

Virtual • New York


“The first session a client can expect to go over treatment goals, areas in which therapy can be beneficial to them, and to be treated with kindness, openness, and respect.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Dr. Marion Spencer

Dr. Marion Spencer

Therapist

Virtual • New York


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Dina Franchi

Dina Franchi

Therapist

Virtual • New York


“Drawing from over 20 years of experience, I provide a warm, non-judgmental space for adolescents, individuals, and couples...”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Clara Ceccanti

Clara Ceccanti

Therapist

Virtual • New York


“My work focuses on helping individuals cope with trauma, anxiety, and the emotional impact of chronic illness.”
Cigna + 13 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Peggy Gorel

Peggy Gorel

Therapist

Virtual • New York


“I believe therapy is most effective when clients feel emotionally safe and actively involved in their care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Angalina Leggieri

Angalina Leggieri

Therapist

Virtual • New York


“Using evidenced based treatment techniques, I provide an eclectic approach to address individualistic needs...”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Camelia Evans

Camelia Evans

Psychiatric Mental Health NP

Virtual • New York


Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Tanesha Morgan

Tanesha Morgan

Therapist

Virtual • New York


“I use a recovery oriented cognitive behavior therapy to help client realize their strength and abilities to overcome adversity...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Elsa Arce

Elsa Arce

Therapist

Virtual • New York


Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, EFT (Emotional Freedom Techniques) Matrix Reimprinting Practitioner, Abundance Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices non-traditional Energy Psychology therapies that are also evidenced based. Elsa has a private practice in Westchester NY.


Ms. Arce uses energy healing methods called Emotional Freedom Techniques. While tapping on specific meridian points on the body, and talking about the specific problem, it effectively release fears, overwhelming emotions, and negative thought patterns. It calms the nervous system allowing the body and mind to return to their natural healing state.


If you have any questions about the services I provide and you would like to know more, please do not hesitate to call me. See my website for more information: www.releaseoverwhelm.com. Thank you.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, PTSD
Empowering, Solution-oriented, Warm
Renee Denobrega

Renee Denobrega

Psychiatric Mental Health NP

Virtual • New York


I provide compassionate, collaborative care for clients experiencing anxiety, depression, stress, mood concerns, life transitions, and other mental health challenges. My goal is to help you feel heard, supported, and actively involved in your treatment.

My style is warm, practical, and patient-centered. I work with you to better understand what you are experiencing, identify meaningful goals, and create a treatment plan that fits your needs. With my background in both mental health and family practice, I take a whole-person approach to care that supports both emotional well-being and overall wellness.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Renette Casseus-Dametas

Renette Casseus-Dametas

Psychiatric Mental Health NP

Virtual • New York


“My goal is for clients to leave sessions feeling heard, supported, and equipped with tools to improve their well-being in a way that aligns with personal and cultural identities.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.