Book a therapist or psychiatrist in Hicksville, NY covered by Aetna

I am a licensed psychologist with extensive clinical experience of working with individuals and families in both community and private practice settings. I provide virtual/in-person individual psychotherapy in both English and Mandarin. I currently have available hours on Saturday for new clients. Please schedule a phone consultation to explore.

I started my career as a litigation attorney in Ireland where I grew up. I spent many years working in law and financial services in the US, Australia, and China. Most recently, I worked as a therapist for a community activist organization.

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I was drawn to therapy from my prior career having seen firsthand the enormous value it can bring in improving both the quality and enjoyment of our lives. Therapy offers us a safe space to explore the parts of ourselves we cannot access in the midst of our daily routines. When we get right down to it, the quality of the relationships we have with others flows from the relationship we have with ourselves.

I live in Brooklyn with my husband, our two kids and a mildly anxious dog, whose interest in therapy is limited to eating her feelings. I work with clients both in person, in mid-town Manhattan, and remotely.

I am a Licensed Clinical Social Worker and psychoanalyst in the Flatiron District of New York who specializes in anxiety, depression, life transitions, complex trauma, women's issues, and LGBTQIA+ concerns. I enjoy working with adults of all ages who seek to understand and overcome self-defeating patterns, access inner resources and strengths, and connect to a deeper sense of self.

I am a New York state and New Jersey state licensed clinical psychologist. I received my doctorate in psychology from Long Island University-Post. I completed an APA accredited internship from Mt. Sinai Services-Elmhurst Hospital Center. I received postdoctoral training from New York University Counseling and Wellness Services. I specialize in working with adults with concerns regarding career, relationships, life transitions, identity, anxiety, eating disorder/body image, and grief/loss.

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

I am a psychiatrist and psychotherapist with a professional background focusing on mood disorders, anxiety, and challenges in relationships. I attach importance to the ways issues of culture, race, trauma, family dynamics, and migration influence how we carry ourselves in the world and approach our experiences.

As a humanist, I believe in the inherent worth to every single human being. I am guided by the ethos of a journey of a thousand miles begins with the first step, and it is with each movement that we get closer to where we want to be. Through intentional effort we encounter change, embrace healing, and a foster a fruitful fulfilling life.