Book a therapist or psychiatrist in Ithaca, NY covered by United Healthcare

As a nationally endorsed Infant Mental Health Specialist and Perinatal Mental Health certified practitioner I bring expertise and support to parents, helping them to understand their child’s development and needs. I offer both traditional counseling methods as well as utilization of art therapy techniques. Special offerings include: Circle of Security Parenting and Survivor Moms' Companion.

My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.

Welcome to my Headway profile! I am a Licensed Independent Clinical Social Worker who provides psychotherapy online to clients in Massachusetts. I have been practicing clinical social work for five years now. I specialize in the treatment of PTSD and anxiety and I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).

I am a lover of learning new things. I have BS in health administration and a MS in marriage and family therapy. I believe in second chances, taking assitance when you need and thinking in a strength based way is important. I am also, a mother, wife and avid crafter in my spear time. I come from an enormous carribbean family. Lastly, I am a dog lover and love socializing with people who have similar interest as me.

Welcome- I am so glad you're here! As a clinical social worker, I have dedicated my career to helping individuals across the lifespan navigate life's challenges and work toward improved well-being. It would be my honor to help you along your journey too.

Whether it be anxiety, self-esteem concerns, interpersonal conflicts, or life transitions, therapy can help. My goal is to help you address the things that are holding you back from being your truest self and living the life you dream of.

As a Licensed Mental Health Counselor and Board Certified Health and Wellness Coach, I am dedicated to motivating and empowering you toward living a fulfilling life. Whether it is learning new coping skills, improving communication in relationships, or struggling with your identity, my goal is to guide you toward true internal refuge by offering the necessary tools to create and harmonize the life you want.

I'm ready to help you get started on your journey!

I received my masters in social work from Adelphi University. I worked as a social work director for a number of years previously but I stopped because I really preferred more face to face time with my patients. I got so much more from my time counseling than being in a management position. Over my 22 years as a social worker, I've come across many people with diverse issues and truly have enjoyed all of my experiences as they helped form the person I am, the therapist I am. Much of my experience is working with anxiety, depression, bereavement, couples counseling, life transitions, stress management, cancer and chronic illness counseling, palliative care counseling, caregiver support and community resource and referral.

People always tell me that I'm a good listener. This is my greatest accomplishment and one I'm most proud of because as your therapist I want to HEAR you. I want to join you in your pain or difficulties and help you find your way through them. I may not have experienced what you have specifically gone through or are facing now, but I know how to find my way in to how you are feeling. Building a therapeutic rapport with you will be my first step. Trust needs to build and then most of my work is generally solution focused and cognitive-behavioral techniques. You will see that I am a caring, non-judgmental person. I would love the chance to help see you through your challenges. You've taken the first step!