Book a therapist or psychiatrist in Merrick, NY covered by United Healthcare

I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

I am a licensed clinical and forensic psychologist in New York State, with more than 30 years of experience in mental health, psychological assessment, trauma recovery, and public safety wellness. Born in the Bronx and raised in Queens, New York, I developed a deep appreciation for the resilience, diversity, and strengths of the communities I have served throughout my career.

My approach to therapy is integrative, trauma-informed, evidence-based, and person-centered. I believe effective treatment begins with understanding the whole person—not simply their symptoms. Drawing from Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), mindfulness-based interventions, and insight-oriented approaches, I work collaboratively with clients to develop greater self-awareness, strengthen coping skills, improve emotional regulation, and create meaningful and lasting change.

I strive to provide a safe, respectful, and supportive environment where clients feel comfortable discussing their concerns openly and honestly.

Whether someone is seeking help for anxiety, depression, trauma, stress, life transitions, relationship difficulties, occupational challenges, or personal growth, my goal is to help them build resilience, enhance well-being, and develop a greater sense of purpose, meaning, and fulfillment in their lives.

I have over 8 years clinical experience working with a variety of populations in a variety of community mental health settings. My have a person-centered approach to treatment and provide warmth, empathy, empowerment and support to my clients as they work to overcome their challenges and improve their life.

Starting therapy can feel overwhelming. I am a therapist who will listen to what you need and assist you with achieving your personal goals. During the therapeutic process you will be able to understand more about yourself, as well as what role your environment plays in your life. I work from a trauma informed perspective and will be supportive in exploring how past challenges are currently affecting your life. I utilize Cognitive Behavioral Therapy (CBT) within my therapeutic approach, specifically Acceptance and Commitment Therapy (ACT) which will allow you to learn more about using mindfulness in your life, and in your personal journey through therapy. I have experience working with adults who have Anxiety, Depression, and Bipolar Disorder with a variety of stressors. I look forward to connecting and being able to support you.

I have over 10 years of professional practice experience with working with people. I provide both short- and long-term therapy to children, families, and adults navigating challenging relationships. I meet you where you are and guide you toward the person you would like to be.

I have a passion for helping clients navigate life's challenges, find balance, and explore meaningful personal growth. My approach combines a warm, compassionate style with evidence-based practices, creating a safe space for you to explore your thoughts, feelings, and goals. I tailor therapy help you break through negative, self-limiting beliefs and habits that keep you feeling "stuck", using cognitive-behavioral therapy (CBT), and other strengths based, trauma informed, solution focused therapy modalities. I believe that with the right support you can create the fulfilling life you've always wanted.

I am experienced in working with diverse groups of adults at varying stages of their lives who bring a variety of personal and relational challenges to therapy. My goals are to help you increase your level of self-awareness, enhance your relationships, develop tools to cope with life stressors, and ultimately optimize your mental health. We are all entitled to live our most authentic life; I am here to support you on this journey.

I currently work at a private practice and have many years of experience working with children, adolescents and adults as a social worker and therapist. I received a Master of Social Work degree at the University of South Carolina. I specialized in studying, children, youth and their families.

I integrate evidenced-based practices, tailored to each individual's needs. These include, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and a client-centered approach.