

Headway works directly with your Cigna coverage to maximize savings on mental health care in New Hartford. Access 7,507 providers for talk therapy and medication support, with sessions available as soon as next day. Patients typically save 75% through insurance optimization.
Board-certified in Adult and General Psychiatry in 2016. Fellowship trained in Forensic Psychiatry. Since 2016, I have worked in the field of addiction, forensics, and private practice, as a clinical and forensic psychiatrist.
Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.
Hello and welcome! I am private practice therapist with LCSW licensure in the states of New York and Florida. I earned my Master in Science of Social Work from Columbia University in the City of New York with a focus in Advanced Clinical Practice. I have a background working with clients in urban, suburban and rural inpatient and outpatient mental health settings as well as schools and community agencies. I have worked with individuals from various walks of life facing a range of life events and mental health issues.
I started my work with infants and young children, guided by a simple belief: when we understand the meaning behind behavior, everything in a family can begin to shift. I use play as a primary way to connect with children and understand their inner world. Through play, children express thoughts and feelings they may not yet have words for. By joining them in this space, I’m able to better understand their experiences and help them feel seen, supported, and safe.
My path to becoming a therapist began in children’s media, where I spent fifteen years project managing educational content. That experience shaped how I see children today—curious, expressive, and constantly communicating, even without words.
I went on to earn my Master’s degree from New York University, training at the Nordoff-Robbins Music Therapy Center, where I deepened my understanding of how music and play can help children feel seen, regulated, and understood.
My clinical work has included early intervention, a specialized school for autistic children and young adults, and an elementary school supporting students with hearing loss and communication differences. Across these settings, I saw how powerful it is when a child is truly met where they are.
In 2023, I founded Sound Mind to create a more individualized, relationship-based practice—one where I can connect deeply and tailor my work to each child and family.
I strive to create a warm, supportive, and nonjudgmental space where you can be yourself. I believe healing can happen through both meaningful conversations and moments of humor. Whether you're navigating anxiety, trauma, identity, or simply feeling stuck, I'm here to help you feel understood, empowered, and genuinely connected to yourself. If any of this resonates, I'd love to connect.
As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow. I have 4 years of experience working with diverse populations and a wide variety of diagnoses. I earned my Master of Social Work Degree from NYU Silver School of Social Work. Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning.
My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.