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Find a Cigna therapist in New Hartford, NY

Book a therapist or psychiatrist in New Hartford, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hartford, NY

Headway works directly with your Cigna coverage to maximize savings on mental health care in New Hartford. Access 7,138 providers for talk therapy and medication support, with sessions available as soon as next day. Patients typically save 75% through insurance optimization.

Marcela Torres-Noguera

Marcela Torres-Noguera

Therapist

Virtual • New York, NY


“I believe that clients' beliefs, needs and life experiences shape and guide their therapeutic goals.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Odette Franco

Odette Franco

Therapist

Virtual • New York


“Odette focuses on helping her clients gain awareness of patterns that are interfering with their wellbeing, growth, and relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Ann Smollon

Ann Smollon

Therapist

Virtual & in-person • Garden City Park, NY


“I have 30+ years of experience in helping people and an arsenal of interventions to really make changes with people.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Sleep disorder
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Thomas

Ashley Thomas

Therapist

Virtual • New York


“I take a trauma informed approach and believe therapy should feel safe, collaborative, and personalized to your needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Andrea Curtis-Nelson

Andrea Curtis-Nelson

Therapist

Virtual • New York


“I am driven by the belief that we are all taught from what we go through, and we can use our strengths and experience to alleviate the suffering of others.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Jon Brennan

Jon Brennan

Therapist

Virtual • New York


“I am a compassionate, empathic facilitator, listening without judgment and accepting of one's thoughts and feelings.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Annapoorna Ayyagari

Dr. Annapoorna Ayyagari

Therapist

Virtual • Buffalo, NY


“I have been engaging patients utilizing EMDR for the past 15 years, so I consider it my primary modality.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Isolde Sundet

Isolde Sundet

Therapist

Virtual • New York


“I like to jump right in with clients and take a direct approach to therapy, as I believe the process should always be goal-oriented.”
Cigna + 6 others
Anxiety, Family issues, OCD, Relationship issues
Affirming, Direct, Warm
Teresa Garcia

Teresa Garcia

Therapist

Virtual • New York


“I believe in harnessing your strength to achieve success through a holistic, strength based, solution focused approach.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Angela Hidalgo

Angela Hidalgo

Therapist

Virtual • New York


“I have over a decade of international experience supporting children, adults, and families through trauma, grief, and major life transitions...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Allison Fitzsimmons

Allison Fitzsimmons

Therapist

Virtual • Rochester, NY


“Healing begins within the context of a safe and compassionate environment, where clients feel valued, heard, and empowered.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Beth Kutis

Beth Kutis

Therapist

Virtual • New York


With a caring and nonjudgmental approach, I work with clients to help them achieve the deep satisfaction and joy missing from their lives. Many circumstances have brought you to the point where anxiety, depression, low self-esteem or frustration have made it difficult for you to live your best life. Together we embark on a journey that helps you to better understand yourself and then implement changes so that you are in charge again.


I also have extensive experience working with children, teens, and families. I can help bring the joy back to parenting your child (whether they are struggling with ADHD, OCD, school phobia or are on the spectrum) we can work together so that you feel empowered to provide the best support necessary


I also offer teletherapy sessions.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Suzanne Morrison

Suzanne Morrison

Therapist

Virtual & in-person • Clifton Park, NY


“I have always believed that even in our most painful moments, there can be space for meaning, growth and yes, even laughter.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Anu Vazhappilly

Anu Vazhappilly

Psychiatric Mental Health NP

Virtual • New York


“I work with clients who may be struggling with depression or trauma related to their relationships or family.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Karen Grant

Karen Grant

Therapist

Virtual • New York


“I prioritize creating a safe, non-judgmental space where you can explore your experiences openly and honestly.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marcie Braverman

Marcie Braverman

Therapist

Virtual • New York, NY


Beginning therapy can feel like a big step and I am here to work collaboratively with you in a safe, supportive, and liberated space. I would like to help you feel less alone with difficult feelings and experience a greater sense of self-agency and fulfillment in your life. I have over 10 years of experience and extensive post-graduate training specializing in depression, anxiety, complex trauma, issues related to identity, and I offer particular attunement to individuals who identify as LGBTQAI+.


My background is in psychoanalytic psychotherapy/psychoanalysis and my approach to therapy is determined by the needs of each individual, which will make our time together a powerful space for self-reflection and growth. Our work together will be an opportunity for you to share your pain and perhaps for the first time, feel heard and understood.


My style is warm, active, and deeply nurturing. If you're having difficulty getting out of bed in the morning, struggling from what seems like uncontrollable worry, or feeling lost and isolated, I am happy to connect with you. You can reach me via a phone call, a text, or email at 347-378-7784 and I will get back to you within 24 hours, Monday-Friday.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Andrew Luong

Andrew Luong

Therapist

Virtual • New York


“I focus on consistency, structure, and practical progress, while recognizing how mental health affects motivation and long-term change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Creative, Open-minded
Jillian Decoursey

Jillian Decoursey

Therapist

Virtual • New York


“My main goal for all clients is to empower the client with sufficient knowledge and skills to manage their distress so that the client no longer needs therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Allaire Ross

Allaire Ross

Therapist

Virtual • New York


“With warmth, humor, and reflection we will work together to set meaningful and achievable goals, better understand your patterns, and learn practical tools to make lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Hannah Stegall

Hannah Stegall

Therapist

Virtual & in-person • Clifton Park, NY


I have had extensive experience with trauma in individuals from adolescence to late adulthood. I believe that trauma looks and feels different to every person. Two people experiencing the same event will have different outlooks and understandings of it. A traumatic event can take many forms. I want to help you pick up on where your thoughts, feelings and behaviors come from, even if you have never experienced “trauma".

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Nicole Meade

Nicole Meade

Psychiatric Mental Health NP

Virtual & in-person • New York, NY


“Nicole uses her vast experience as an advanced practice nurse to meet clients where they are, recommend holistic interventions that can improve mental health outcomes...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Spencer Edelstein

Spencer Edelstein

Therapist

Virtual • New York


“My approach to therapy is all about collaboration. You are the expert in your experiences, your thoughts, and your feelings.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Julia Wheeler

Julia Wheeler

Therapist

Virtual • New York


“I know that reaching out for support isn't always easy, which is why I prioritize creating a safe, welcoming, and nonjudgmental space...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Janan Furlong

Janan Furlong

Therapist

Virtual • New York


“My approach to therapy is full of understanding, warm, holistic, discovering goals and going forward with them.”
Cigna + 17 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Kate O'Donovan-Cook

Kate O'Donovan-Cook

Therapist

Virtual • New York


“I believe therapy should be both stabilizing and transformative, helping you build coping strategies while also moving toward greater clarity, agency, and meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Felice Harris

Felice Harris

Therapist

Virtual • New York


I’m Dr. Felice Harris, a dedicated therapist, personal and professional coach, and early childhood education leader. I hold graduate degrees in Social Work and Early Childhood Education Leadership, along with a doctorate in education. As a licensed psychotherapist, I’m trained in several evidence-based practices and pedagogy.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jillian Mabry

Jillian Mabry

Therapist

Virtual • New York


“My primary therapeutic approach is rooted in psychodynamic principles, focusing on exploring motivations, past experiences, and recurring patterns.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Angela Mayo

Angela Mayo

Therapist

Virtual • New York


Hello,

It's a pleasure to meet you.

As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Defne Sayiner

Defne Sayiner

Therapist

Virtual • Brooklyn, NY


I'm not accepting new clients at the moment, but I do have a waitlist available.

I hold an M.A. and Ed.M. in Counseling Psychology from Columbia University. I specialize in ADHD, anxiety, depression, substance misuse, life transitions, LGBTQ+ concerns, and psychedelic harm reduction. My approach is eclectic, blending CBT, mindfulness, existential therapy, and person-centered therapy based on each client’s needs. I’m committed to providing compassionate, client-centered care to help individuals navigate challenges and build healthier, more fulfilling lives.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Michele Neuhaus

Michele Neuhaus

Therapist

Virtual • New York, NY


“Utilizing art, play and talk therapy, I offer you new tools to help understand your complex emotions, your child's behavior, or both.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Direct, Empowering, Energetic, Holistic, Humorous, Solution-oriented, Warm
Maria Garcia-Velasquez

Maria Garcia-Velasquez

Therapist

Virtual • New York


“I have experience working with individuals impacted by domestic violence, abuse, and other challenging life experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Katie Acompora

Katie Acompora

Therapist

Virtual • Port Chester, NY


“I strive to create a warm, supportive space where you feel safe, understood, and empowered to work through what's weighing on you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Energetic, Warm
Odette Franco

Odette Franco

Therapist

Virtual • New York


“I work alongside my clients to uncover the roots of their challenges and cultivate sustainable self-compassion and new ways of thinking.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Nakisha Saunders

Nakisha Saunders

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adolescents, young adults, and adults. I value creating a safe, supportive space where clients feel heard, understood, and empowered. My work focuses on helping individuals navigate emotional regulation, life stressors, relationship challenges, and personal growth. I take a solution-focused, practical approach, tailoring each session to meet your individual needs and goals. I believe therapy should feel collaborative and meaningful.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Dr. Sharon Campbell Newman

Dr. Sharon Campbell Newman

Psychiatric Mental Health NP

Virtual • New York


My name is Dr. Sharon Campbell‐Newman, and I am a dual‐certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I bring a unique blend of clinical expertise, leadership experience, and a patient‐centered approach to every aspect of my practice.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Maria Kefalas

Maria Kefalas

Therapist

Virtual • New York


“I strive to create a space where clients feel comfortable, understood, and empowered to do meaningful work at their own pace.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Holistic, Open-minded, Warm
Marline Louis-Allanach

Marline Louis-Allanach

Therapist

Virtual • New York


“I believe that therapy should be tailored to each individual. One of my first steps is to hear your story so we can work together to formulate a plan which truly works for you.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharon-Rose Alonzo

Sharon-Rose Alonzo

Therapist

Virtual • New York


“The goal for growth is about developing tools for self-regulation which you can take outside of the therapy room and into the real world.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Christopher Davis

Christopher Davis

Therapist

Virtual • New York


“Over 20 plus years as a Licensed Clinical Social Worker, I strongly believe that prioritizing yourself is key to happiness and stability in life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.