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Find a Cigna therapist in New Hartford, NY

Book a therapist or psychiatrist in New Hartford, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hartford, NY

Headway works directly with your Cigna coverage to maximize savings on mental health care in New Hartford. Access 7,506 providers for talk therapy and medication support, with sessions available as soon as next day. Patients typically save 75% through insurance optimization.

Juan Ceron

Juan Ceron

Therapist

Virtual • New York


“I let them them know that session/s is their time and that treatment is about them and not the therapist or anyone else.”
Cigna + 5 others
Anxiety, Depression, Diabetes, Grief or loss, Men's issues
Holistic, Open-minded, Solution-oriented
Jena Grinnell

Jena Grinnell

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over ten years working in mental health and dual disorders.”
Cigna + 7 others
Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Brittany Weibel

Brittany Weibel

Therapist

Virtual • Utica, NY


“With extensive experience in trauma-informed care, Cognitive Behavioral Therapy (CBT), and mindfulness, I bring a compassionate and holistic approach to therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Amin Othman

Amin Othman

Therapist

Virtual • New York


“I have a very light and fun energy I like to bring to sessions but I take a realistic and supportive approach to therapy, helping clients explore their thoughts and feelings more deeply.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Rebecca Behrman

Rebecca Behrman

Therapist

Virtual • New York


“I can also be irreverent and prefer to be funny, as there's nothing that helps elevate comfort like making someone laugh.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Monique Barrett

Monique Barrett

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Raymond Kramer

Raymond Kramer

Therapist

Virtual • New York


I am a psychotherapist who specializes in working with adolescents and adults. I help people suffering from a range of issues, including depression, anxiety, addiction such as drugs/alcohol and gambling. I use a strength based, person centered approach in order to guide clients through the discomfort, pain and dissatisfaction that life can sometimes bring. I work in partnership with clients in order to help them achieve growth and increased satisfaction in their daily lives.


I enjoy working with all different types of people, helping them identify their strengths and develop coping skills and strategies to help improve their lives. I utilize components of CBT and psychodynamic psychotherapy in my practice, and work collaboratively with individuals during therapy.


I am an empathetic and warm person who cares deeply about helping my clients. It is my goal to create a judgement-free space where you feel open and safe to express yourself and be free. Together, we can create genuine personal growth.

Cigna + 8 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Affirming, Humorous, Open-minded
Michael Schwartz

Michael Schwartz

Therapist

Virtual • New York


“I am a passionate social worker with over eight years of experience dedicated to destigmatizing mental health and providing high-quality, compassionate therapeutic care.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Andrea Onukwue

Andrea Onukwue

Therapist

Virtual • Chappaqua, NY


“I believe true healing happens when you feel seen, understood, and supported, rather than relying solely on willpower.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory
Renee Alfieri

Renee Alfieri

Therapist

Virtual • New York


I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lauryn Purnhagen

Lauryn Purnhagen

Therapist

Virtual • New York


“I create trusting, authentic relationships with my clients by validating, supporting, and challenging them, in hopes they see that there is always hope, no matter the circumstance.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Humorous
Jen Way Lee

Jen Way Lee

Therapist

Virtual • New York


Welcome- I'm a culturally informed and trauma oriented counselor dedicated to help individual to heal, grow, and reconnect with their authentic selves.

My journey into mental health work began during my years as a Child Protective Specialist in NYC, where I worked closely with children and adults navigating some of life's most painful and complex circumstances.

After receiving my graduate degree, I worked with non-profit organization supporting children and survivors of domestic violence. Today, I serve as a full time outpatient mental health therapist working with clients from diverse background who are seeking healing, clarity, and empowerment.

Each step of my career has been guiding me by a simple truth: that healing is possible when people feel truly seen, heard, understood, supported. My new chapter with Headway marks an exciting step forward- expanding my practice to offer compassionate, evidence-based therapy for those ready to begin or continue their healing journey.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Suzi Steinberg

Suzi Steinberg

Therapist

Virtual • New York


“My approach is rooted in Cognitive Behavioral Therapy (CBT), and I often integrate Dialectical Behavior Therapy (DBT) techniques to provide clients with practical tools for lasting change.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jessica Glassman

Jessica Glassman

Therapist

Virtual & in-person • Staten Island, NY


You hold the world together for everyone else. But balancing the complex demands of caretaking, family crises, or supporting a child's disability means your own needs have likely taken a backseat.

My goal is to give you that space back. I bring a grounded, warm presence (and a little humor) to the therapeutic process. Together, we can actively untangle the overwhelm or create a quiet space for profound realizations. Let's talk about how to get you feeling grounded again.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Creative, Inquisitive, Warm
Robert Douglas

Robert Douglas

Therapist

Virtual • New York


“I am able to provide a safe and casual exchange where you the client are able to speak freely in a nonjudgmental environment.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Viktoriya Natanel

Viktoriya Natanel

Psychiatric Mental Health NP

Virtual • New York


“My treatment approach is to support the mind and body of each individual while utilizing the most modern approaches to neuropsychiatry, psychotherapy, and medication management...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Angel Gavilanes

Angel Gavilanes

Therapist

Virtual • New York


Award winning Therapist — Backed by 18 years of clinical training, 7 years of therapy experience. I am a licensed psychotherapist that provides compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love.

Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Elizabeth Wynn

Elizabeth Wynn

Therapist

Virtual • New York


“I believe that every person has the innate ability to heal. I am committed to tapping into my client's inner resources and uncovering their full potential.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Giuseppa Brachfeld

Giuseppa Brachfeld

Therapist

Virtual • New York


“I believe that healing happens in connection, and I approach therapy with warmth, empathy, and respect for your unique story.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Humorous, Warm
Zlatka Betcheva-Rothman

Zlatka Betcheva-Rothman

Therapist

Virtual • New York


“I believe that by knowing yourself better and learning how to live a more balanced life you are able to form healthier relationships in your personal and professional life.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • New York


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Keri Fico

Keri Fico

Therapist

Virtual • New York


“I will collaborate with you to set goals. Therapy should be about you! You will feel relief, validation and a path to peace.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Shauna Coke

Shauna Coke

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


I work with adults who feel overwhelmed, stuck, or not quite like themselves. Many of my patients come in with anxiety, depression, mood changes, sleep problems, or difficulty functioning the way they want to in daily life.

My approach is clear, structured, and collaborative. I do more than prescribe medication. I help you understand what may be contributing to your symptoms, what your options are, and what a realistic plan looks like moving forward.

If you’ve ever left an appointment feeling rushed or unsure about what to do next, my goal is to make sure that doesn’t happen here.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Winell Soures

Winell Soures

Therapist

Virtual • Albany, NY


My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Racquel Reid

Racquel Reid

Therapist

Virtual • New York, NY


“Clients will become more aware of who they are as an individual and the factors contributing to their mental health conditions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual & in-person • Pleasantville, NY


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Monica Rivera-Margas

Monica Rivera-Margas

Therapist

Virtual • Ronkonkoma, NY


“I have been in the field of mental health for over 20 years. I am specialized in bereavement, post traumatic stress disorder relationship issues, and anxiety.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Participatory

Offers free consultationsView profile and book
Glynis Herrmann

Glynis Herrmann

Therapist

Virtual & in-person • Highland, NY


“I use a warm, non judgmental approach, focusing on family history and patterns that have developed that may no longer serve you.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stefan Heise

Stefan Heise

Therapist

Virtual • New York


“I'm a licensed clinical social worker with over 17 years of experience helping people slow down, tune in, and get clear about what's really going on inside.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Anisha Morgan

Anisha Morgan

Therapist

Virtual • New York


“I'm a soul-led therapist who believes that healing is sacred work. I honor where you are in your journey and walk alongside you with deep respect, warmth, and compassion.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ruby Orth

Ruby Orth

Therapist

Virtual • New York


“As a queer therapist I specialize in providing culturally sensitive, LGBTQIA+ affirming care to adolescent and adult individuals struggling with anxiety, depression, trauma, adjustment, identity concerns and socioeconomic challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Shatika Smith

Shatika Smith

Psychiatric Mental Health NP

Virtual • New York


“I believe everyone deserves compassionate, judgment-free care. My journey has taken me through emergency departments, inpatient hospital units, and outpatient clinics, where I've had the privilege of supporting people at some of the most difficult...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lady Perez

Lady Perez

Therapist

Virtual • New York


“I bring a genuine, grounded presence to my work and strive to create a space where clients feel safe, respected, and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ellen Blaufox

Ellen Blaufox

Therapist

Virtual • New York


“I know that the key ingredient necessary for change is hope. So I will make sure you are encouraged, as well as challenged.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Panic disorders
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Thomas Gargiula

Thomas Gargiula

Therapist

Virtual • New York


Hi, I’m Thomas—Tom works too! My goal is to help you overcome life’s challenges and reconnect with your most authentic self. Are you struggling to feel fulfilled, create meaningful connections, or adjust to life transitions? Is it difficult to overcome the stress, anxiety, and sadness you might be experiencing? These struggles are hard to face alone—but you don’t have to anymore. I’m here to help. Let's work together to find your inner strength, wisdom, and healing to create lasting change.

Cigna + 7 others
Depression, Family issues, Grief or loss, LGBTQIA+, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Boardman

Lauren Boardman

Therapist

Virtual • Chester, NY


“I am a Licensed Clinical Social Worker with over 20 years of experience working with developmental disabilities, serious mental illness, and forensic populations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nataly Guardiola

Nataly Guardiola

Therapist

Virtual • New York


“I'm a bilingual Latina Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Donna Trimm

Donna Trimm

Therapist

Virtual • Ogdensburg, NY


“I utilize writing therapy and other expressive arts therapies to help clients give voice to emotions that may be expressing themselves in less than desirable ways.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Gail-Ann Roberts

Gail-Ann Roberts

Therapist

Virtual • New York


“My communication style is open and friendly, which helps me create a safe space for others to express themselves.”
Cigna + 7 others
Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.